题型:填空题 题类:常考题 难易度:困难
2016届宁夏银川一中高三第一次模拟考试英语试卷
High school can be quite the stressful time for any student. There are numerous stresses to deal with and the pressure can be more intense as you enter your senior year.The answer is as follows.
Adjust your approach to your specific situation. For instance, if you're active in your community and your school and have a large family, you may feel depressed by having all these people involved in your life on a daily basis.You just may need a moment to be alone and collect your thoughts before moving on to the challenges that face you.
If your stress persists and you can't figure out a way to handle it, you may want to try speaking to your school counselor(顾问). If you don't feel comfortable speaking to your counselor, try getting some other types of counseling.
Realize your limits, and plan around them. Don't take on more than you can handle. If you take on too many things, you will be spread too thin and won't be able to perform at your best in anything. You will definitely feel more at ease!
A. Seek professional counseling.
B. Why does the stress come into being?
C. Try thinking of alternative ways to deal withstress.
D. When you feel relieved, you can have a happier life.
E. Taking some time out to be alone may be the best way to handle such stress.
F. But how on earth can you reduce some of the stress?
G. Evaluate what tasks and activities are most important and leave others behind.
A. Keep a to-do list. B. Relax yourself at the end of the day. C. This combination (组合) is very fantastic. D. There's nothing tiring about living your purpose. E. Taking 20 minutes' exercise a day is good enough. F. This will also make sure that you pay attention to what you study. G. The best way to make your mind calm is to listen to light music or do yoga. |
How to study for 10+ hours a day without getting tired
Get yourself some good coffee and great green tea. Have a cup of coffee and a cup of green tea beside you while you are studying. The coffee has caffeine (咖啡因), which keeps you refreshed (有精神的), and the green tea has theanine (茶氨酸), which keeps you relaxed and happy. {#blank#}1{#/blank#} It helps refresh you and makes you concentrate on your study.
{#blank#}2{#/blank#} This is important. You need to have a period of relaxation time at the end of the day. Relaxation time is important because it is the time that your mind consolidates (巩固) all the information you receive during the day.
Tell yourself that you're training for becoming better and better. Keep yourself healthy and happy. Regard this as your purpose. {#blank#}3{#/blank#} Be sure that you can do this! This is your task. And you have to complete it.
Learn to keep the mind quiet. {#blank#}4{#/blank#} When you are studying, you will sit down for long periods of time. So make sure you have a good yoga (瑜伽) exercise, which can help quiet your mind.
{#blank#}5{#/blank#} Every Sunday, write out what you will do over the week. And every day before bed, write out what you will do the next day. Then mark everything as you do it. This will give you happiness because you will feel a sense of achievement every day.
试题篮