题型:阅读选择 题类:常考题 难易度:普通
山东省巨野育才实验学校2019-2018学年八年级下学期英语第一次月考试卷
Do you know growing pains(疼痛)?Growing pains aren't a disease. Sometimes you don't have to see a doctor. Usually children can get them between the ages of 3 and 5 or 8 and 12. When children are over fifteen, most of them don't get growing pains. Children often get growing pains in their legs. They often start before bedtime and sometimes in the middle of the night. But they go away by the morning. Doctors don't know why. They think when children run, climb or jump a lot during the day, they may have pains in their legs at night.
Parents can help children feel better by buying some medicine. But it is not good for children. Here are some ways that may help children feel better:
Put a piece of warm cloth on the place where children feel painful.
Ask children to stretch(伸展) the legs like what they do in P. E. class.
Ask somebody to help massage(按摩) the painful legs.
get warmed up lose interest in putting on feel safe stay healthy |
How to keep on your exercise plan during winter? Here I'll give you some suggestions.
To stay active during the winter, you should first make it as easy as possible to do your exercise. Second, make something different before you {#blank#}1{#/blank#}doing exercise. The following advice will give you some ideas for making winter exercise more comfortable and more enjoyable.
Put your sports clothes in the dryer. If you want to exercise outside, you might keep the clothes in the dryer for a few minutes before that. It's often harder to {#blank#}2{#/blank#}when it's cold outside. {#blank#}3{#/blank#}clothes fresh from the dryer is just one way to get your body warm.
Take a hot shower. If it's really cold outside, you might even try a quick shower to get yourself warm before you do exercise.
Walk indoors. Walking is a good way to {#blank#}4{#/blank#}. To get out of cold weather of winter, you can simply walk indoors, probably in the living area of your room. Walking indoors makes you {#blank#}5{#/blank#}and gives a warm temperature to do it.
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