Recently, one new disease NCP (新型冠状病毒肺炎) broke {#blank#}1{#/blank#} in Wuhan. It has spread to other countries, {#blank#}2{#/blank#} the United States and Japan. Local government is trying to do {#blank#}3{#/blank#} useful to stop the further development of this disease. In order {#blank#}4{#/blank#} (control) the spread of the disease, Huoshenshan Hospital was set up in Wuhan. It {#blank#}5{#/blank#} (build) in just ten days. It is used to treat patients infected with the NCP.

    More than 7,500 workers and around 1,000 trucks and large pieces of machinery have been working at the Huoshenshan Hospital site {#blank#}6{#/blank#} and night. Around 400 rooms in the hospital have already been finished so far. The project {#blank#}7{#/blank#} on January 25 and finished on February 2. And 1,400 doctors began to treat patients in Huoshenshan Hospital there are 1,000 beds for {#blank#}8{#/blank#} in Huoshenshan Hospital. China also built a {#blank#}9{#/blank#} (two) hospital in Wuhan for treating the patients, with1, 600 beds.

    Leishenshan Hospital was completed on February 5. The hospital reduced the stress resulting from the increasing number of patients. This played an important role in {#blank#}10{#/blank#} against the NCP.

    Michelle, a famous lady, has found that more than 25% students are too fat in her country. It is a very serious problem. So she starts a health program to deal with it. The health program is to reduce the amount(数量)of fat students today and in the future.

    The program will get families, schools, newspapers, magazines and TVs to join together and deal with the students' obesity so that students will be at a healthier weight. The program includes: food stores should sell healthier food: schools should serve healthier meals with less fat and should also offer gym classes.

    The lady is trying to fight the students' obesity all over the country because it can cause illnesses and higher health cost. She wants the students to eat right, exercise more and control their weight. She also wants the students to understand it is important to have less sweet food, and drink water, milk and fresh juices, but not to choose cokes. At the same time, she has also set a good example by planting a vegetable garden. She hopes that the garden will encourage more people to plant one, too.

    The health program is really helpful to the students today and in the future. As she says, we cannot always build the future for youth, but we can build our youth for the future.

    We'resitting too much and it's dangerous. Most Americans spend more than seven hourssitting every day, and the more you sit, the weaker your body will be.Fortunately, there are simple changes you can make during the day—anywhere, even at the workplace—to improve your health.

    Park a fewblocks away from the office each morning and walk to work.

    Thisallows you to start off your mornings actively and be ready to take on thework. If you take the bus, get off one stop earlier to take some light exercisebefore 8 a.m.

    Get up andmove around the office once every 60~90 minutes.

    Whenyou're busy with work, it's easy to forget the time. Set the alarm to remindyou to get up and take a walk around the office. You can use this time to fillup your water bottle or go to the bathroom.

    Askquestions and discuss questions face to face.

    Go to yourco-workers' office to discuss questions face to face, rather than send an emailevery time you have a question. This gives you a good excuse to move.

    Use yourlunch break to move around outside.

    So manyAmericans today work during their lunch break. When possible, take advantage ofthis time to walk outside and enjoy the nice weather. Fresh air can make youkeep a clear mind.

    Many of usdon't pay much attention to the importance of eye care. It is said that if youtake care of your body, then you can surely be healthy. That is why our eyesshould be given a lot of care. Natural eye care should be put in a number oneplace.

    There areseveral causes leading to poor eyesight like not enough food, genes (基因) and aging (老化). Televisions, computers and reading are also the causes of havingpoor eyesight. If you work in front of the computer, it is best to take a breakevery once in a while. Something dirty can cause redness and they will make youfeel uncomfortable. It is bad for your eyes too. If this happens, the best wayis to clean your eyes by using cold water. You must also try your best toprotect your eyes from harmful things. For example, sunglasses are not just forfashion but they can also serve as a great way to protect your eyesight fromultravioletrays.

    Eatinghealthy foods will do good to your eyesight. Remember that vitamins A, C and Eare good for eyes. Try to eat food groups that have these vitamins. And youshould do eye exercises because exercises protect your eyesight too. If aperson exercises regularly (定期地) and eats the right kind of food, his eyes will stay in goodcondition for a long time.

    All aboveare natural ways of eye care that help us keep healthy eyes. Being happy allthe time can be helpful to a person's eyesight too. In a word, eye care is veryimportant, no matter how old a person is.

    Maybe a lot of thin people will be worried about their health if the inside fat matters.

    Some doctors now think that the inside fat around important organs like the heart or liver could be as dangerous as the outside fat which can be noticed more easily.

    "Being thin doesn't surely mean you are not fat," said Dr Jimmy Bell at Imperial College. Since 1994, Bell and his team have tested nearly 800 people with MRI to create "fat maps" showing where people store fat.

    According to the result, people who keep their weight through the food they usually eat rather than exercise are likely to have major deposits (堆积物) of inside fat, even if they are thin.

   Even people with normal Body Mass Index (体重指数) scores can have surprising levels of fat deposits inside. Of the women, as many as 45 per cent of those with normal BMI scores (20 to 25) actually had too high levels of inside fat. Men were nearly 60 per cent.

    According to Bell, people who are fat on the inside are actually on the edge of being fat. They eat too many fatty and sugary foods, but they are not eating enough to be fat. Scientists believe we naturally store fat around the stomach first, but at some point, the body may start storing it elsewhere.

    Doctors are unsure about the exact dangers of inside fat, but some think it has something to do with heart disease and diabetes (糖尿病). They want to prove that inside fat does harm to the body's communication systems.

    The good news is that inside fat can be easily burned off through exercise or even by improving your eating habits. "If you want to be healthy, there is no other way. Exercise has to be an important part of your lifestyle," Bell said.

Feb. 17 should have been the start of the spring semester for many middle and primary schools in China. However, to control the spread of the COVID-19, many schools had delayed the start of the semester, following instructions from the Ministry of Education (MOE). But students in China were still studying.

Instead of having classes at school, many students in Beijing and Guangzhou began their first day of online classes on Feb 17. Students in Shanghai started online classes on March 2. "In the morning, I have English class, followed by Chinese and math, " Liu Bo, a Junior 3 student from Beijing, told Xinhua. "I have also learned about epidemic(流行病) prevention. "

According to the MOE, students were mainly taking classes to review previous knowledge rather than taking new classes during the online study period. Online courses were required to include contents about epidemic prevention, psychological health (心理健康) and educational activities (教育活动).

"Online courses are only temporary measures (暂时的措施) taken during the epidemic, so when the new semester begins, schools should not replace(替代) classroom teaching with online classes, " Lu Yugang from the ministry told China Daily.

The ministry also called on schools not to increase their students' schoolwork burden(负担). Schools should not ask students to study online for long periods of time or study things beyond( 超出) their curriculum(课程). Students must have enough time to rest, the ministry added. Also, it stressed that protecting students' eyesight must be a priority(优先).