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题型:阅读选择 题类:常考题 难易度:普通

牛津版(深圳·广州)初中英语九年级下册Module 3 Sport and health Unit 6 Caring for your health 第4课时同步习题

阅读理解

    We're sitting too much and it's dangerous. Most Americans spend more than seven hours sitting every day, and the more you sit, the weaker your body will be. Fortunately, there are simple changes you can make during the day—anywhere, even at the workplace—to improve your health.

    Park a few blocks away from the office each morning and walk to work.

    This allows you to start off your mornings actively and be ready to take on the work. If you take the bus, get off one stop earlier to take some light exercise before 8 a.m.

    Get up and move around the office once every 60~90 minutes.

    When you're busy with work, it's easy to forget the time. Set the alarm to remind you to get up and take a walk around the office. You can use this time to fill up your water bottle or go to the bathroom.

    Ask questions and discuss questions face to face.

    Go to your co-workers' office to discuss questions face to face, rather than send an email every time you have a question. This gives you a good excuse to move.

    Use your lunch break to move around outside.

    So many Americans today work during their lunch break. When possible, take advantage of this time to walk outside and enjoy the nice weather. Fresh air can make you keep a clear mind.

(1)、Every morning, we can park a few blocks away from the office to __________.
A、take some light exercise B、find a good place to park C、save some money D、take a walk in the park
(2)、What can we do when we get up to walk around the office?
A、To play games with our co-workers. B、To fill up the water bottle. C、To enjoy the nice weather. D、To walk to work.
(3)、Which sentence is RIGHT according to the passage?
A、We should discuss questions face to face during lunch break. B、We should send an email every time we have a question. C、Few Americans spend more than seven hours sitting every day. D、We should move our bodies every 60~90 minutes during the work.
(4)、The article mainly tells us during the work.
A、ways to be more active B、it's dangerous to sit too much C、the importance of taking exercise D、ways to get along with co-workers
举一反三
阅读理解

    As is known to all of us, Beijing Opera is one of the most important opera styles in China. It is an art on the stage which has about 200 years' history. It is not only a treasure of the Chinese nation but also a cultural symbol of China. Similar to western operas, Beijing Opera is a combination of singing, dancing, martial arts, music and literature, so it is also called the "Oriental (东方的) Opera" by western people.

    Beijing Opera uses special imagery in creating the characters. All roles are divided according to sex, personality, age and profession and social status. Hangdang is the general term for role in Beijing Opera. There are four types of roles in Beijing Opera today. They are sheng, dan, jing and chou. The sheng is the male protagonist (主角), the dan the female protagonist, the jing (painted face) a male supporting role with a different characteristics, and chou (clown) a comic or negative figure. Each kind of role has their own face-painting and dressing to indicate their identities.

    The Opera's performance requires not only the gentle voice but also the proficiency (熟练) of martial actions. A successful opera actor must suffer from the tough practicing period. In the old time, the children of poor families were sent to the opera group in order to earn a living. While now, the real opera artists are well respected by opera lovers.

    Mei Lanfang, one of the most remarkable performing artists in Beijing Opera, was born in Beijing into a poor family. His life was bitter and he had no opportunity to go to school, so he went to the troupe (戏班子) when he was 8 years old to learn Beijing Opera. Mr. Mei was on the stage when he was 11 years old to perform the plays of Beijing Opera. He has been an opera actor for more than 50 years, performing hundreds of traditional plays and over 30 modern plays. He portrayed many bright and lifelike female figures on the stage and became the model in Chinese Beijing Opera and even within the entire artistic circle.

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