题型:任务型阅读 题类:常考题 难易度:困难
江苏省苏州市2020届高三上学期英语期末调研试卷(含小段音频)
On an average day most of us check our smartphones 47 times, and this habit clouds our judgment on what information to select and store, which might explain why it's time we should do things about the information we take in to form memories.
As simple as it sounds, the repetition of tasks-reading, or saying words over and over — continues to be the best method for transforming short-term memories into long-term ones. To do that, we have to retrain our minds to focus on one task at a time. Sadly, most turn a blind eye to this formula because we believe we're productive. New connections are made in your brain when you learn, so to remember what you learn, do what you probably did in your youth: Repeat words, thoughts and ideas over and over until you get them right.
Also, spaced repetition might be the best way. Quickly pushing facts into our brains leads us to forget them in the long term. When you review knowledge and practice it often, it sticks, a research has shown. So if you can include what you're trying to remember into daily life, ideally over time, your chances of keeping it significantly improve. But once you stop reviewing that knowledge, the retention (保留) drops greatly. To get past it, space out your repetition over a few days and test the effect yourself. But be careful: find a healthy interval that works. This is a good way to effectively start tackling a new language.
Sometimes, memory and focus usually go hand-in-hand. Dr. Cowan suggests rearranging our office setup as one way to improve focus. "The rebirth of the open workplace cannot be helping stay on task, "Dr. Cowan said. Referring to work spaces without desks, physical barriers and privacy, but with a lot of playthings.
Multiple studies have found that procrastination (拖延) leads to stress and completely kills focus. Stop engaging in useless tasks like surfing the web and just handle whatever it is you need to work on. Then watch your focus increase quickly and your memory improve.
Memory is very cue (提示) dependent, "Mr. Schacter, a psychologist, said, referring to. Something he calls absent-minded memory failure. "Most say it could never happen to me, but it's a very long list of responsible people that it has happened to. When you don't have that cue, you can forget almost everything. "
A simple way around that is to set reminders. Even better, combine a few of these techniques: Write your reminder on a post-it and put it on your desk so you're forced to repeatedly look at it over a long period, including the practice of spaced repetition.
Simple Ways to Be Better at Remembering |
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Current situation |
The use of smartphones makes it difficult to process the information, so we should do something to help it. |
Ways of our memories |
Repeat the tasks until you the information you got in mind. It's sad that the majority the repetition because we assume we're productive. |
Put what you want to remember into daily life and you will remember them Go over and practice what you've learned at |
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Be sure not to doing things necessary to handle. Give special to what you need to focus on rather than deal with other things. |
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Absent-minded failure may affect almost anything if you're not of it. Build on the memory with the of many techniques. |
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Conclusion |
Be aware of the situation you're in and take targeted measure to form memories, or you're likely to pay the price. |
Green is not always referring to the color. In some cases, it is the term used for being environmentally friendly. If you've been looking to replace your furniture, consider going green because environmentally friendly furniture offers many benefits. Here are a few tips to get you started on your hunt for the perfect eco-friendly furniture.
First, environmentally friendly furniture isn't harmful to your health. Also its manufacturing process doesn't cause damage to the environment in any way. Besides, by purchasing eco-friendly products, you prevent deforestation and global warming to some extent in your own way. You do your part in protecting the environment. Environmentally friendly furniture is cost-effective as well.
The materials that are used in furniture are what make them green. Materials can be good for the environment either because they are materials that are considered renewable resources or they are all natural. A lack of chemicals and toxins (毒素) in green furniture also means it is a better choice for the environment. It may be hard to imagine that a sofa or a table could actually be a green product but they really can be depending on what they're made of.
There are a lot of renewable sources that manufacturers could use when building the furniture, so you should be keeping an eye out for them. Bamboo can be an excellent replacement for wood and can also replace plastics and metals in some furnishing. Cotton is a sofa fabric that is safe for the environment and it can be replenished (补充) often. Hemp is also a renewable source that can be used for fabric and twine.
Recycled materials also can be made into green furniture. Metals can be recovered and remade into new things such as frames and foundations for sofas. Recycled plastic can also be made into furniture such as tables and chairs. Touching up old furniture instead of buying new items is very cheap way to be green. Yard sales and second-hand stores sell furniture too and buying the used means new things won't be made, so no more damage has to happen to the earth.
Therefore, when you want to hunt for the perfect environmentally friendly furniture, you should try to know the type of materials which are used in building the furniture.
Environmentally friendly furniture | ||
{#blank#}1{#/blank#} | ●It is {#blank#}2{#/blank#} to your health ●Its manufacturing process{#blank#}3{#/blank#}damaging the environment in any way. ●It prevents deforestation and global warming to some extent ●It helps you{#blank#}4{#/blank#}some money as well. | |
Requirements of the materials | ●The materials should be renewable and natural ●The materials{#blank#}5{#/blank#}fewer chemicals and toxins. | |
Materials often used in green furniture | Renewable materials | ●Bamboo can be used to{#blank#}6{#/blank#}wood, plastics and metals. ●Cotton is a soft fabric which can be often replenished. ●Hemp is also a good material. |
Recycled materials | ●Metals can be recovered and {#blank#}7{#/blank#}to make new things {#blank#}8{#/blank#}frames and foundations for sofas. ●Recycled plastics can be made into tables and chairs. ●Purchasing{#blank#}9{#/blank#}furniture is also a good idea | |
conclusion | It is {#blank#}10{#/blank#}to know the type of materials used in the furniture while you're hunting for the perfect eco-friendly furniture. |
Decoding the young brain
There was a funny experiment to see how a young child would answer a specific question compared to an adult. After the adult had spent some time speaking with the child, he asked the child, “What do you think about me?” The child answered, “You talk too much.” When the adult performed the same experiment with another adult, the reply to the same question was, “I think you're a very interesting person.” Even if the adult felt the same way as the child, his brain allowed him to take a moment,consider the question, and come up with an answer. He could have been annoyed, but his answer didn't reflect it because he was being polite.
The secret lies in the science of the developing brain. The child's honest answer was reflected in the fact that his brain wasn't equipped to filter(过滤) information before answering the question. As a result, he was honest, but he said something that may have been hurtful. However, the child did not intentionally hurt the adult; it's just the way his brain works. As a child grows into adolescence and then into adulthood, that changes.
The human brain is made up of billions of neurons(神经元). In order for our body to execute a command, like getting up from a chair and walking to the other room, the neurons in the brain have to communicate with each other. They also help us employ our senses like taste and touch and help us remember things.
When the neurons send messages, perhaps one sensation(感觉) the person feels is excitement about eating a cookie because it is so delicious. Later, if that person smells a cookie or hears someone talking about a cookie, it can spark the electrical signals that call up the memory of eating the delicious cookie. In an adult, he or she may remember that eating too many cookies can have consequences, like weight gain. But because the younger brain is more impulsive(冲动的), the desire to feel the pleasure of the sweet treat outweighs the consequences.
That is because when a child is young, his brain is “wired” in such a way that he seeks pleasure and is more willing to take risks than an adult. This affects his decision-making process and it is why younger people tend to be more impulsive. Sometimes parents have to tell their children over and over again before the child remembers that something is dangerous or risky. How many times have we heard a parent say, “I tell her this all the time, but she never listens!”
To conclude, what we know about the young brain is that children are more likely than adults to be impulsive. It isn't always necessarily because they are being naughty; it may very well be because of their brains. So the next time you ask a child what he really thinks of you, be prepared for any kind of answer.
Decoding the young brain |
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An experiment on a young child |
A young child answered the question {#blank#}1{#/blank#} the top of his head while an adult paused, and {#blank#}2{#/blank#}twice before he found an answer. |
Causes of the {#blank#}3{#/blank#} reflected in the experiment |
The developing brain of the young child contributed to his honest answer. ◆He was more likely to hurt or offend others {#blank#}4{#/blank#} he didn't intend to do so. ◆It's just the way his brain works and with him growing up, that changes. |
Billions of neurons {#blank#}5{#/blank#}up the human brain have their own mechanism for functioning. ◆The neurons have to communicate with each other, helping us employ our senses and remember things. ◆A person may {#blank#}6{#/blank#} the smell of a cookie with the memory of eating it. ◆A younger brain is more impulsive compared with an adult's. |
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A young child's having a natural {#blank#}7{#/blank#} to seek pleasure and take risks results from his young brain. ◆This affects his decision-making process and it is why younger people act in an impulsive way. ◆Warned many times before, a young child will still try something {#blank#}8{#/blank#} or risky. |
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A conclusion drawn from the experiment |
An adult's ability to control his impulses is much {#blank#}9{#/blank#} and a young child is not {#blank#}10{#/blank#} being naughty when they make hurtful or offensive answers. |
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