题型:任务型阅读 题类:常考题 难易度:困难
江苏省苏州市2020届高三上学期英语期末调研试卷(含小段音频)
On an average day most of us check our smartphones 47 times, and this habit clouds our judgment on what information to select and store, which might explain why it's time we should do things about the information we take in to form memories.
As simple as it sounds, the repetition of tasks-reading, or saying words over and over — continues to be the best method for transforming short-term memories into long-term ones. To do that, we have to retrain our minds to focus on one task at a time. Sadly, most turn a blind eye to this formula because we believe we're productive. New connections are made in your brain when you learn, so to remember what you learn, do what you probably did in your youth: Repeat words, thoughts and ideas over and over until you get them right.
Also, spaced repetition might be the best way. Quickly pushing facts into our brains leads us to forget them in the long term. When you review knowledge and practice it often, it sticks, a research has shown. So if you can include what you're trying to remember into daily life, ideally over time, your chances of keeping it significantly improve. But once you stop reviewing that knowledge, the retention (保留) drops greatly. To get past it, space out your repetition over a few days and test the effect yourself. But be careful: find a healthy interval that works. This is a good way to effectively start tackling a new language.
Sometimes, memory and focus usually go hand-in-hand. Dr. Cowan suggests rearranging our office setup as one way to improve focus. "The rebirth of the open workplace cannot be helping stay on task, "Dr. Cowan said. Referring to work spaces without desks, physical barriers and privacy, but with a lot of playthings.
Multiple studies have found that procrastination (拖延) leads to stress and completely kills focus. Stop engaging in useless tasks like surfing the web and just handle whatever it is you need to work on. Then watch your focus increase quickly and your memory improve.
Memory is very cue (提示) dependent, "Mr. Schacter, a psychologist, said, referring to. Something he calls absent-minded memory failure. "Most say it could never happen to me, but it's a very long list of responsible people that it has happened to. When you don't have that cue, you can forget almost everything. "
A simple way around that is to set reminders. Even better, combine a few of these techniques: Write your reminder on a post-it and put it on your desk so you're forced to repeatedly look at it over a long period, including the practice of spaced repetition.
Simple Ways to Be Better at Remembering |
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Current situation |
The use of smartphones makes it difficult to process the information, so we should do something to help it. |
Ways of our memories |
Repeat the tasks until you the information you got in mind. It's sad that the majority the repetition because we assume we're productive. |
Put what you want to remember into daily life and you will remember them Go over and practice what you've learned at |
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Be sure not to doing things necessary to handle. Give special to what you need to focus on rather than deal with other things. |
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Absent-minded failure may affect almost anything if you're not of it. Build on the memory with the of many techniques. |
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Conclusion |
Be aware of the situation you're in and take targeted measure to form memories, or you're likely to pay the price. |
How to Do Man-on-the-Street Interviews
The man-on-the-street interview is an interview in which a reporter hits the streets with a cameraman to interview people on the sport. {#blank#}1{#/blank#} But with these tips, your first man-on-the-street interview experience can be easy.
● When your boss or professor sends you out to do man-on-the-street interviews for a story, think about the topic and develop a list of about ten general questions relating to it. For example, if your topic is about environmental problems in America, you might ask, “Why do you think environmental protection is important in America?” {#blank#}2{#/blank#}
● Hit the streets with confidence. {#blank#}3{#/blank#} Say, “Excuse me, I work for XYZ News, and I was wondering if you could share your opinion about this topic.” This is a quick way to get people to warm up to you.
Move on to the next person if someone tells you she is not intereste
Don't get discouraged.
● {#blank#}4{#/blank#}Each interview that you get on the street shouldn't be longer than ten minutes. As soon as you get the answer you need, move on to the next person. Make sure that as you go from interview to interview, you are getting a variety of answers. If everyone is giving you the same answer, you won't be able to use it. A safe number of interviews to conduct is about six to ten.{#blank#}5{#/blank#}
● If your news station or school requires interviewees to sign release forms to appear on the air, don't leave work without them.
A. Limit your time. B. As you approach people, be polite. C. If you don't own a camera, you can buy one. D. For new reporters, this can seem like a challenging task. E. To get good and useful results, ask them the same question. F. That number of interviews should give you all the answers you need. G. With a question like this, you will get more than a “Yes” or “No” reply. |
Let's face it: homework can be almost as frustrating for parents as it is for kids. Getting kids to do their homework can be a challenge, and when they do sit down to study, a variety of other problems can appear.
Doing homework may not be as fun as playing video games or chatting with friends, but it shouldn't be something that kids hate. Your children's assignments should not be busywork, but should help them build a skill or learn something new.
You can offer help by stepping in to answer questions or offer encouragement. This gives you a chance to see what they are learning and how well they understand the material. It helps you understand their learning style and shows you care about their education.
Many kids refuse to study by asking why they have to learn things they'll never use in real life. If your son or daughter shows little interest in their assignments, you can make them seem more important by pointing out ways you use them in daily life.
Parents who feel that their kids have too much homework can talk about it with the teachers, but they're in the minority. A 2007 survey showed that 15 percent of parents said their kids had too much homework. About 60 percent said the homework load was just right, and 25 percent thought their children had too little homework.
If you think it takes your child too long to finish homework, try to determine whether the problem lies in having too much work or managing time poorly. One of the things homework is supposed to do is to teach time management.
If your child feels bored while doing homework, consider the following suggestions to make study sessions more enjoyable.
Get help from friends: if your children are struggling with an assignment, let them call a friend for help or invite a friend over to work on it with them. You might also invite neighborhood kids over and let them do homework together. Have them sit around the dining table and help each other.
Add physical activities: set mini-goals for homework and allow time for stretching, jumping around, or a snack after each goal is completed. For a kid who can't sit still, find active ways to study.
Turn the tables: let your children teach you a lesson. Let them give you a quiz on the things they have just learned.
Title: Help with your child's homework | ||
The right goal of doing homework | It is supposed to help your child{#blank#}1{#/blank#}a skill or learn new things | |
Advantages of offering help | ◆You can see how things are going with your child's studies. ◆You can see what your child's learning style is like. ◆You can show you are {#blank#}2{#/blank#}in your child's education. | |
{#blank#}3{#/blank#}that you may face | The child's thinking that the assignments are{#blank#}4{#/blank#} | Tell them how you use the knowledge in real life. |
Your thinking that your child has too much homework | {#blank#}5{#/blank#}the problem with the teachers. | |
Your thinking that the assignments{#blank#}6{#/blank#}your child too much time | Find out whether there are problems with your child's time {#blank#}7{#/blank#}. | |
The child's thinking doing homework is{#blank#}8{#/blank#} | ◆{#blank#}9{#/blank#}to a friend for help. ◆Set small goals for the assignments and allow the child to do physical{#blank#}10{#/blank#}during breaks. ◆Let the child teach you something. |
Cross-country skiing can be enjoyed by a wide range of students, from the youngest kindergartners to those secondary students. It is really a fun activity, providing students a gentle workout outside in winter. While having fun, students can gain physical and mental benefits.
The physical benefits of cross-country skiing are well-known. If we look at Olympic cross-country skiers, we can see the positive effects on the body that result from training for cross-country skiing.
The average best female cross-country skiers carry 11 percent body fat, and best male skiers carry 5 percent. These percentages are well below the average people who are considered to be athletic—17 percent for females and 10 percent for males. Burning a high number of calories while skiing helps to keep skiers slim in a healthy and attractive way.
Cross-country skiing is also an efficient way to exercise a large number of muscles at once. The upper body gets much more of workout because skiers use ski poles as a means of propulsion (推进), the force that drives skiers forward. Of course, the leg muscles also do their fair share. People who use cross-country skiing as a workout over several weeks will discover that the muscles of their whole body increase in strength.
Cross-country skiing on a regular basis has a tremendous effect on a person's cardiovascular (心血管的) system. In addition to gaining strength in the muscles of the upper and lower body, people who use cross-country skiing as a workout method over several weeks will also discover that their heart is stronger. A strong heart pumps more efficiently, sending out more blood to the muscles with each contraction (收缩). Through weeks of skiing, people often discover that their resting heart rate has decreased. Highly trained Olympic cross-country skiers have resting heart rates between 28 and 40 beats per minute. Compare that to the resting heart rate of the average person, which is 60 to 80 beats per minute!
The benefits of cross-country skiing extend beyond overall general health. A lot of evidence exists showing that regular physical activities increase the release of mood-lifting endorphins (内啡肽) in the body. After fun skiing lessons, students will be full of energy; they will be relaxed and in a better mood than when they started class. Students will leave class with a sense of accomplishment, knowing that they have developed new skills in a fun activity.
Cross-country skiing is a great way to exercise the whole body. Now more and more students are taking part in this exercise outside during the winter months. They are enjoying it and benefiting from it!
{#blank#}1{#/blank#} to cross-country skiing | Cross-country skiing is a winter activity suitable for students of{#blank#}2{#/blank#} ages which benefits them physically and mentally. | |
Benefits of cross-country skiing | Reducing body fat | Training for cross-country skiing{#blank#}3{#/blank#} their body positively, making them slim in a healthy way. |
{#blank#}4{#/blank#} muscles | Muscles can be built up{#blank#}5{#/blank#}if skiers take part in the activity. | |
Improving the cardiovascular system | ● A strong heart is beneficial to blood{#blank#}6{#/blank#}. ●{#blank#}7{#/blank#}with that of the average person, the resting heart rate of highly trained skiers is lower per minute. | |
Lifting mood | ● The release of mood-lifting endorphins can be {#blank#}8{#/blank#}● Students will be{#blank#}9{#/blank#} and relaxed after skiing lessons. | |
Conclusion | Cross-country skiing is such a good way to work out that a {#blank#}10{#/blank#} number of students are enjoying and benefiting from it. |
China is expected to see a record high number of college graduates in 2018 as around 8.2 million students will obtain their degree this year, according to the latest statistics from Ministry of Education. The number of college graduates in China has been rising since 2001, which leads to a more competitive employment market.
However, besides fierce competition, many graduates admit that they face another big problem-employment discrimination. A research in 2017 shows that around 75.7 percent of new graduates said they were, to some extent, discriminated or suffered from injustice when finding jobs.
Female college graduates still face great wall of discrimination in the employment market. “Males only”, “Married with children preferred”: These are some of the conditions commonly found in recruitment (招募) advertisements. According to a research by Renmin University of China in 2015, male college graduates do have more interview opportunities than female college graduates despite the similar academic background and work experience.
Regional discrimination also becomes a barrier for job seekers. Some companies dismiss job seekers from specific regions due to the regional stereotypes (成见), like “Central China's Henan Province is the cradle of liars” and “people from Northeast region are usually rude.”
Recruitment advertisements sometimes also show favor for local applicants. Non-locals had been denied jobs because their registered residence origin was not the same as the city where they were hunting for a job.
Apart from “invisible thresholds (门槛)” like gender and region, college graduates in recent years were disappointed to find that personal details like superstitions (迷信) about blood type, zodiac, and facial structure were all part of the decision-making process by some potential employers.
An applicant's surname can also help or hamper (妨碍) job prospects. A family name that suggests prosperity, like Jin, which means “gold”; while a last name like Pei, which can mean “to lose money”, would likely be negative. Besides, job seekers also found that some employers paid much attention to their appearance rather than the working performance.
To fight against employment discrimination, both the government and society have made great efforts. In 2007, Employment Promotion Law was passed with the purpose of apposing employment discrimination and promoting justice in job recruitment.
The Ministry of Education in 2017 issued regulations to ban work discrimination in on-campus job fairs. This year, several cities, bureau of human resources required job fair organizers to set special reception desks so as to deal with job seekers, complaints about discrimination.
Non-profit organizations were established to oppose work discrimination, while legal aids were also provided to job seekers through social media platforms like Weibo and WeChat.
Employment Discrimination | |
Current{#blank#}1{#/blank#} | In addition to fierce competition, employment discrimination is another big problem {#blank#}2{#/blank#} many graduates. |
Forms of employment discrimination | Gender discrimination: Male college graduates are more {#blank#}3{#/blank#} to land a job than their female counterparts in spite of the similar educational qualifications and relevant job experience. |
Regional discrimination: • {#blank#}4{#/blank#}from specific regions like Central China's Henan Province and Northeast region are excluded from some companies. • Local registered residence origin is a{#blank#}5{#/blank#} factor in finding a job. | |
Visible thresholds: Greater {#blank#}6{#/blank#} is attached to personal details and appearance in {#blank#}7{#/blank#} with the working performance. | |
{#blank#}8{#/blank#} made to fight against employment discrimination | • Passing laws to{#blank#}9{#/blank#} to work discrimination and promote justice in job recruitment; • Issuing regulations to ban employment discrimination in on-campus job fairs; • Setting special reception desks to {#blank#}10{#/blank#} job seekers' complaints; • Establishing non-profit organizations to provide legal aids to job seekers through social media platforms. |
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