You are so {#blank#}1{#/blank#} at night, but you can't sleep. Here are some good{#blank#}2{#/blank#} . First, you should be in a{#blank#}3{#/blank#} room. That's important. You should put your {#blank#}4{#/blank#} in some warm water {#blank#}5{#/blank#}  you go to bed, and that's a traditional way. You should have a glass of milk. It's{#blank#}6{#/blank#}  for sleeping. You should think you are in a beautiful place. It is very quiet there and there are many trees and you walk slowly. That{#blank#}7{#/blank#}  like a good idea. It can help you to sleep soon.
Sleeping is important to our{#blank#}8{#/blank#}  .Don't be stressed out. Go to bed {#blank#}9{#/blank#} , eat more{#blank#}10{#/blank#}and  do some exercise. And everyone will have a good sleep tonight.

We{#blank#}1{#/blank#}a lot about American history{#blank#}2{#/blank#} that movie.