How strong are you?

    That is a hard question to answer, whether you are a man or a woman. But, really , I want to ask how do you define(给...下定义)your strength? How do you know your limits?{#blank#}1{#/blank#} When push comes, we often discover that we are much stronger than we think.

    What is Strength?

    Strength is not always about pure physical strength.{#blank#}2{#/blank#} It is about the ability to get things done. I know some people who are intellectually strong, but they get very little done in their jobs. And I know others who find work challenging, but they make it by strong drive and hard work. They possess inner strength.

    Self-Imposed Limits

    What I have observed is that most people set their own limits. They limit their output based on self-framed limits (自我设定的限制) of their abilities and strengths. Sometimes these boundaries are based on past experiences. Sometimes they are based on self-imagined abilities.{#blank#}3{#/blank#}So, how do we break through these limits? How do we get stronger?

    {#blank#}4{#/blank#}

    If you want to be stronger, you have to push your boundaries. Pushing it is what it takes to increase your limits. In the gym, bodybuilders discovered this long ago. The same principle is true when it comes to inner strength.

    Want to test your limits? Push yourself. Test your self-framed limits to see how accurate they are. Make sure your goals are slightly beyond what you think can be achieved.

    You Are Stronger Than You Think

    Most people underestimate(低估) their strength.{#blank#}5{#/blank#}Test your limits. Push yourself to find your true boundaries and define your strength.

    When you discover how much you've really got, you may surprise even yourself.

A. Certainly, it is about willpower.

B. Sometimes these limits are based on nothing.

C. How do you know just how much you've got?

D. Pushing It

E. As you go through your day, challenge your ability.

F. How can we train our mind and make it stronger?

G. Strength is a combination of physical and mental ability.

    The Internet has opened up a whole new online world for us to meet, chat and go where we've never been before.

    But just as in face to face communication, there are some rules of behavior that should be followed when on line. {#blank#}1{#/blank#} Imagine how you'd feel if you were in the other person's shoes.

    For anything you're about to send: ask yourself, “Would I say this to the person's face?” if the answer is no, rewrite and reread. {#blank#}2{#/blank#} 

    If someone in the chat room is rude to you, your instinct (本能) is to fire back in the same manner. But try not to do so. {#blank#}3{#/blank#} If it was caused by a disagreement with another member, try to fix the situation by politely discussing it. Remember to respect the beliefs and opinions of others in the chat room.

    {#blank#}4{#/blank#} Offer advice when asked by newcomers, as they may not be sure what to do or how to communicate. When someone makes a mistake, whether it's a stupid question or an unnecessarily long answer, be kind about it. If it's a small mistake, you may not need to say anything. Even if you feel strongly about it, think twice before saying anything. Having good manners yourself doesn't give you license to correct everyone else. {#blank#}5{#/blank#} At the same time, if you find you are wrong, be sure to correct yourself and apologize to those that you have offended.

    It is not polite to ask others personal questions such as their age, sex and income. Unless you know the person very well, and you are both comfortable with sharing personal information, don't ask such questions.

A. It's natural that there are some people who speak rudely or make mistakes online.

B. Repeat the process till you feel sure that you'd feel comfortable saying the words to the person's face.

C. Everyone was new to the network once.

D. The basic rule is simple: treat others in the same way you would want to be treated.

E. When you send short messages to a person online, you must say something beautiful to hear.

F. You should either ignore the person, or use your chat software to block their messages.

G. If you do decide to tell someone about a mistake, point it out politely. 

    While it's wonderful to share a special trip with friends or family, traveling alone is another experience. {#blank#}1{#/blank#}

1）. Meet new people.

    People who are traveling alone seem more approachable to others. Before you know it, you could be chatting with some interesting folks at a sidewalk cafe or even joining a group of like-minded people on the beach. {#blank#}2{#/blank#}

2）.Do everything you want and nothing you don't want.

    Have you ever been hesitant to do that half-day at the spa you are eager for because you feel bad leaving your travel partner with nothing to do? {#blank#}3{#/blank#} If you want to “waste” the day sitting at an outdoor bar drinking a cocktail instead of sightseeing, you won't have to answer anyone.

3）.{#blank#}4{#/blank#}

    If traveling makes you a good, smart person, then traveling alone makes you better and smarter. Taking a trip by yourself might seem frightening. However, once you take the courage and get over your fears, you'll feel a sense of energy. A successful single vacation can inspire you to try new things in life.

Great service.

    For some reason, service at hotels and restaurants seems better when you're traveling alone. {#blank#}5{#/blank#} And it's possible that when you make it known, you could be offered a better room or a free cocktail.

A.The key is to keep an open mind and keep safety in mind.

B.Travelling  alone makes you truly listen to your inner thoughts.

C.When you travel alone, you don't need to please anyone but yourself.

D.Here are four good reasons why you should try it.

E.It is refreshing.

F.Cheering up.

G.People tend to admire those who travel alone.

    Black Friday is the day after Thanksgiving Day and the Friday before Cyber Monday in the United States. It is a busy shopping day and is a holiday in some states. Many people have a day off work on Black Friday. Some people use this to make trips to see family members or friends who live in other areas or to go on vacation.{#blank#}1{#/blank#}

    Shopping for Christmas presents is also popular on Black Friday. Many stores have special offers and lower their prices on some goods, such as toys.

    {#blank#}2{#/blank#}Many people take a day of their annual leave on the day after Thanksgiving Day. Many organizations also close for the Thanksgiving weekend.

    Public transport systems may run on their normal schedule or may have changes.{#blank#}3{#/blank#}There can also be congestion (拥挤）on roads to popular shopping destinations.

    Black Friday is one of the busiest shopping days in the USA.{#blank#}4{#/blank#}One theory is that the wheels ofvehicles in heavy traffic on the day after Thanksgiving Day left many black markings on the road surface, leading to the term Black Friday.

    The other theory is that the term Black Friday comes from an old way of recording business accounts.{#blank#}5{#/blank#}Many businesses, particularly small businesses, started making profits before Christmas. Many hoped to start showing a profit, marked in black ink, on the day after Thanksgiving Day.

A. Black Friday is a public holiday in some states.

B. Black Friday is a shopping day for a lot of reasons.

C. Losses were recorded in red ink and profits in black ink.

D. Others use it to start shopping for the Christmas season.

E. Some stores extend their opening hours on Black Friday.

F. As time goes on, a new explanation of black Friday has become popular.

G. There are two popular theories as to why the day after Thanksgiving Day is called Black Friday.

    The purpose of our entire life could be summed up into one accurate word—happiness. Satisfaction in life will always bring happiness. {#blank#}1{#/blank#}This article will share ways to stay happy and satisfied.

    Remind yourself of things that make you happy. For many of us, some of the things and people in our lives are what make us happy. {#blank#}2{#/blank#} It also could be the conversations you have with your significant friends. This makes it possible for you to look within your circle to find happiness. Reminding yourself that you have beautiful people in your life will keep you fulfilled when you're experiencing depression(抑郁).

    Keep your focus on your life goals.{#blank#}3{#/blank#} Realizing that you can achieve your goals and make your dreams come true will help you stay fulfilled. Experts recommend celebrating every little win on your way to success. So take time and celebrate the small steps you've successfully completed.

    Only spend time with people that make you happy. {#blank#}4{#/blank#} This means you have to cut off communications with those that constantly let you down by injecting negative emotions(情绪) into your life.

    {#blank#}5{#/blank#} Do you often find that you criticize yourself too much? We're humans and that means we will make a couple of mistakes every now and then. Look at the fun side of it and make fun of yourself.

A. But how do you get the feeling?

B. Stop taking yourself too seriously.

C. Go out of your way to make others happy.

D. It's true that you can't make everybody happy.

E. It could be the smile on the face of a loved one.

F. People often get depressed when they stop focusing on their main goals.

G. The people you surround yourselves with can affect your emotions greatly.

    Time is something that we all are taking for granted these days. We spend hours watching TV or playing mobile games, thinking that this is just normal. I find this a waste of time. {#blank#}1{#/blank#} Every second is valuable and we should rethink of ways of spending our time.

    Firstly, spend time in doing things that really matter. Spend time with your family and friends. Enjoy a nice hot meal and eat it slowly. Give yourself time to play and spend enough time in sleeping. {#blank#}2{#/blank#}But the truth is the little things matter most in life.

    Secondly, you have to know what is done cannot be undone. Do not allow your mind to stay in the past. Every day is a new adventure. {#blank#}3{#/blank#}It may not be an opportunity like an immediate get-rich chance, but it may be an opportunity for new experiences.

    {#blank#}4{#/blank#}If you have only one chance to do something for someone, why not do it to the best of your ability? It should not matter whether you are being rewarded or not. You will take pride in your work because you've done your best. Trust me, quality efforts will be rewarded in time.

    Lastly, every moment you spend in doing things is the time taken from your life. Don't waste your time away working day and night just for money. {#blank#}5{#/blank#}The value of your time is measured by how you spend it and whom you choose to spend it with.

A. You will get whatever you want from working.

B. Spend more time on the important tasks instead of time-wasters.

C. Do your best in every task as if the world will end tomorrow

D. That is not your life's worth.

E. It is hours of our lives that we can never get back.

F. Little things like this may seem meaningless.

G. You have to keep your eyes and ears open to the new opportunity.