These years, with the development of society, more and more teenagers have suffered from stress（压力）. Some of the problems can make them feel very w{#blank#}1{#/blank#} and unhappy all day. Who can help them? A teacher from a college tried his best to help them. He thought of a lot of w{#blank#}2{#/blank#} to help them. On Monday and Thursday, you can v{#blank#}3{#/blank#} him. Here are some a{#blank#}4{#/blank#} on how to keep the young men healthier in every way. F{#blank#}5{#/blank#}, it is very important to keep healthy. To get e{#blank#}6{#/blank#} sleep every day is also necessary. Try to have a healthy diet every day. Secondly, maybe you are not the top student. It doesn't matter. The most important thing is to work hard. If you try your b{#blank#}7{#/blank#}, your teachers and parents will understand you. If you have some p{#blank#}8{#/blank#}, you should be active to talk with your teachers and parents. They can help you. Remember to s{#blank#}9{#/blank#} your happiness and s{#blank#}10{#/blank#} with your good friends. Sometimes you can go out for a walk.

    In a word, you can try to make you happy by yourselves. I'm sure you can be happy every day.

    When you were at school, the last thing you probably wanted to do was to spend your weekends going to work. There was homework to do, sports to play and fun to be had{#blank#}1{#/blank#}When I was a teenager I had to deliver newspapers to people's homes and work at the checkout.{#blank#}2{#/blank#} It's one of those things that is seen almost as a rite of passage(成人仪式). Teenagers agree that it teaches valuable lessons about working with adults and also about managing your money. So, that's no bad thing!

    {#blank#}3{#/blank#}A 2015 study found that not taking part in part-time work at school age was blamed by employers' organizations because young adults were ill-prepared for full-time employment. But despite (尽管) this, recent statistics have shown that the number of schoolchildren in the UK with a part-time job has fallen by a fifth in the past five years.

    {#blank#}4{#/blank#} Probably not. Some experts feel that young people feel going out to work will hinder their performance at school, and they are under more pressure now to study hard and get good exam results - and a good job in the long term{#blank#}5{#/blank#}

Creating a study plan

    Studying is important to students. But it is always difficult to find enough time to study every subject you need. So a good plan helps you to make sure of your success in study.

    Then, how to make a study plan? Well, you can begin with listing all the subjects you need to study and make sure what you need to do for each subject. Next, you should decide how much time you should spend on different subjects. Now, it is a good idea to study at the same time every day. In this way, you actually have a plan you can remember easily. While arranging (安排) time for each subject, you also need to make sure that you still have time for family, friends and rest. This is because you won't be able to succeed in your studies unless you balance your personal life and your study.

    Once the plan is made, the next thing you need to do is to follow it. One of the biggest challenges in following your study plan is that you will be tempted (诱惑) to avoid it and do something relaxing, or fun instead. Luckily, you can fight this temptation by taking breaks. But be sure not to take extra breaks or too long breaks as it can affect your plan. So at the start of your break，set an alarm clock to remind you when your break is over. Also, you need to use your break wisely. For example, go for a short walk, eat a small snack, or listen to some music.

    To avoid forgetting to follow your plan, try to get into the habit of looking at your calendar every day. Sometimes our plans are herd to follow because some important people in our lives distract (使分心) us from our goals. In order to avoid this, tell people in your life about your plan. Put up a copy of your study guide at home so you and your family can see it, and email a copy to your friends so they know when you have spare time.

    April 22 is Earth Day. Everyone on earth should care about and protect the earth! The earth has warmed by about 1 °F over the past 100 years, but why and how? Well, scientists are not quite sure. Maybe the earth gets warmer and warmer on its own. {#blank#}1{#/blank#}

    First, greenhouse effect(效应) is a very important reason for the change of the earth. People give out too much energy into the air every year. It makes the earth warmer. {#blank#}2{#/blank#} Sometimes it becomes too hot and sometimes too cold. Sometimes there is too much rain and sometimes too little. The change of the climate makes the earth warmer. In turn, the warmth of the earth changes the climate, too.

    When the earth becomes warmer, there may be more rain and a rise in sea level. {#blank#}3{#/blank#} On a Pacific island, 100 people have to move to higher ground because the sea is rising. These people can no longer live on the coast. Before that, two islands without people went underwater in 1999. Scientists say that the seas can rise by nearly one metre by 2100.

People can affect the earth's air, land and water. As for us, we can do many things to protect the earth.{#blank#}4{#/blank#} We can tell more people about protecting the earth.

    Mr. Smith is a teacher. Yesterday he did a survey of what his students did on their last day off and this is what he learned.

    Linda went to see her grandparents. Her grandparents live in the countryside. They are very old. But they don't like to live in the city. They want to have a quiet life. Tom helped his parents do some housework. He cleaned the room, took out the trash, washed all the clothes. At noon, he helped his mother cook lunch. Mary look after her little brother because her mother was ill. Her father had to look after her mother in the hospital. Mike studied history at home. He isn't good at history. He thinks it is too difficult for him. His father helped him. Both his father and his mother hope that Mike can be good at all his subjects. They want him to study in a famous university one day.