Welcome to your future life!

    You get up in the morning and look into the mirror. Your face is firm and young-looking. In 2035, medical technology is better than ever. Many people your age could live to be 150, so at 40, you're not old at all. And your parents just had an anti-aging(抗衰老的) treatment. Now, all three of look the same age!

    You say to your shirt, “Turn red.” It changes from blue to red. In 2035, “smart clothes” contain particles(粒子) much smaller than the cells in your body. The particles can be programmed to change clothes' color or pattern.

    You walk into the kitchen. You pick up the milk, but a voice says,“ You shouldn't drink that!” Your fridge has read the chip (芯片) that contains information about the milk , and it knows the milk is old . In 2035, every article of food in the grocery store has such a chip.

    It's time to go to work. In 2035, cars drive themselves. Just tell your “smart car” where to go. On the way, you can call a friend using your jacket sleeve. Such “smart technology” is all around you.

    So will all these things come true? “For new technology to succeed,” says scientist Andrew Zolli ,”it has to be so much better that it replaces what we have already.” The Internet is one example—what will be the next?

    Long ago，poems were recited out loud instead of being written down. Back when the Greeks first started the Olympics, they held poetry contests as well as athletic competitions.

    Now，poetry competitions have been revived (恢复). This year 120,000 high school students competed in the first Poetry Out Loud national recitation contest，performing poems from memory for $100,000 in prizes.

    The first competitions were held in classrooms. The winners went on to school－wide contests, and then they competed in city and state competitions. Finally, the 50 state champions，along with the District of Columbia champion came to Washington D．C．last week for the last showdown. After the 51 champions competed against one another, 12 went on to the finals. Then the field was narrowed to five. The final five had one last chance to “perform” a poem. The overall champ, Jackson Hille, a high school senior from Ohio, won a $20,000 scholarship.

    The National Endowment for the Arts and the Poetry Foundation started Poetry Out Loud, because they realized that bearing a poem performed is a different experience from reading it on a page.

    It's not just a matter of saying the words in the right order. It's the tone of voice, the pauses, the gestures and the attitude of the person performing that bring the words to life. “Each time we hear somebody recite a poem, we understand again what we found fresh and interesting about it，” said National Public Radio Broadcaster Scott Simon, master of ceremonies for the finals. Hearing it in a new voice offers something new to the listener.

    Not only do the people hearing poems have a new experience, but memorizing and presenting poems helps the participants (选手) understand those poems in a new way. Another benefit of a competition such as Poetry Out Loud is that the participants learn public－speaking skills that can help them for life.

    After Mom died, I began visiting Dad every morning before I went to work. He was frail and moved slowly, but he always had a glass of freshly squeezed orange juice on the kitchen table for me, along with an unsigned note reading, "Drink your juice." Such a gesture, I knew, was as far as Dad had ever been able to go in expressing his love. In fact, I remember, as a kid I had questioned Mom "Why doesn't Dad love me?" Mom frowned, "Who said he doesn't love you?" "Well, he never tells me," I complained. "He never tells me either," she said, smiling. "But look how hard he works to take care of us, to buy us food and clothes, and to pay for this house. That's how your father tells us he loves us."

    I nodded slowly. I understood in my head, but not in my heart. I still wanted my father to put his arms around me and tell me he loved me. Dad owned and operated a small scrap (片) metal business, and after school I often hung around while he worked. Dad fed scrap steel into a machine which looked like a giant pair of scissors with blades thicker than my father's body. If he didn't feed those terrifying blades just right, he risked serious injury. "Why don't you hire someone to do that for you?" Mom asked Dad one night as she bent over him and rubbed his aching shoulders . "Why don't you hire a cook?" Dad asked, giving her one of his rare smiles.

    Many years later, during my first daily visit, after drinking the juice my father had squeezed for me, I walked over, hugged him and said, "I love you, Dad." From then on I did this every morning. My father never told me how he felt about my hugs, and there was never any expression on his face when I gave them.

B

    Many of us love July because it's the month when nature's berries and stone fruits are in abundance. These colourful and sweet jewels from British Columbia's fields are little powerhouses of nutritional protection.

    Of the common berries, strawberries are highest in vitamin C, although, because of their seeds, raspberries contain a little more protein (蛋白质), iron and zinc (not that fruits have much protein). Blueberries are particularly high in antioxidants (抗氧化物质). The yellow and orange stone fruits such as peaches are high in the carotenoids we turn into vitamin A and which are antioxidants. As for cherries (樱桃), they are so delicious who cares? However, they are rich in vitamin C.

    When combined with berries or slices of other fruits, frozen bananas make an excellent base for thick, cooling fruit shakes and low fat "ice cream". For this purpose, select ripe bananas for freezing as they are much sweeter. Remove the skin and place them in plastic bags or containers and freeze. If you like, a squeeze of fresh lemon juice on the bananas will prevent them turning brown. Frozen bananas will last several weeks, depending on their ripeness and the temperature of the freezer.

    If you have a juicer, you can simply feed in frozen bananas and some berries or sliced fruit. Out comes a "soft-serve" creamy dessert, to be eaten right away. This makes a fun activity for a children's party; they love feeding the fruit and frozen bananas into the top of the machine and watching the ice cream come out below.

    (CNN)—This photograph of two men sharing a drink 30 meters below the water is part of an art project exploring the mysterious world of freediving—a form of underwater diving that relies on a diver's ability to hold his or her breath until resurfacing rather than on the use of oxygen tanks (氧气瓶).

    Each man, dressed in shirt, jeans and sunglasses, sits in a chair at the bottom of the Caribbean Sea with local sharks—harmless to humans—swimming just meters away. Of course, these aren't ordinary men, but freedivers: extreme athletes who dive on a single breath of air.

    American photographer Lia Barrett had been taking pictures of brave divers competing at the Caribbean Cup off the coast of Honduras, when she decided to create a fantastic underwater world in which humans go about everyday tasks—such as drinking coffee or riding bikes.

    "After the competitors had a great time in the new national and world records set at the competition, I took advantage of their breath-holding skills to do photo shoots I had only dreamed of before," said the 29-year-old.

    Perhaps unsurprisingly, Barrett is often asked whether the amazing pictures are Photoshopped. She laughs quietly as she insists they're 100% real.

    The picture of two men having coffee took 50 minutes to create, with the men receiving oxygen from standby assistants around every three minutes.

    "On the way back up, we were holding onto the table during our decompression (减压) stop in the strong current (水流)—it was quite a scene."

    The underwater models made an 11-minute stop on the way back to the surface, making sure they didn't rise too quickly and suffer decompression sickness—which can cause deadly blackouts (眩晕).

Must-see in Guangxi

A Hotel in Nature

Chaoranpai International Hotel is only 2 kilometers away from the Lijiang River Source Grand Canyon. By taking both the ecological design and standards of 5-star hotels into account, this hotel has integrated modern services with nature, especially bamboo. The hotel also offers entertainments such as go-carting, cosplay of counter strike (反恐精英), and Chinese-style tea houses. Besides, the mountain itself is like a natural oxygen bar. 

Hemlock Spruce—a Living Fossil from the Ice Age

Hemlock spruces (铁杉树) are found at altitudes (海拔) between 1, 600 and 1, 800 meters, with one area recognized as China's only hemlock spruce forest, having as many as 130 of them. Hemlock spruce, along with dawn redwood and ginkgo (银杏), is "a living fossil". Immune (免疫) to all cold-weather risks, it stays green throughout the year. 

A Heaven of Animals and Plants

Mao'er Mountain is rich in rare animals and plants. Inhabited (栖息) by 2, 484 species of plants and 345 species of vertebrates, this place can serve as a natural gene bank. And surprisingly, a rare alpine wetland featuring evergreen broad-leaved trees has found a way of surviving in the dwarf forest at a high altitude. 

The "Millennium Kiss" Wonder

It's a miracle that two trees have existed together and grown for around a thousand years. It's even more breathtaking to see the two trees gradually getting close to each other and having a little "kiss". What a lovely sight it is in the natural beauty of Mao'er Mountain!