D

      The meaning of silence varies among cultural groups. Silences may be thoughtful, or they may be empty when a person has nothing to say. A silence in a conversation may also show stubbornness, or worry. Silence may be viewed by some cultural groups as extremely uncomfortable; therefore attempts may be made to fill every gap(间隙)with conversation. Persons in other cultural groups value silence and view it as necessary for understanding a person's needs.

        Many Native Americans value silence and feel it is a basic part of communicating among people, just as some traditional Chinese and Thai persons do. Therefore, when a person from one of these cultures is speaking and suddenly stops, what maybe implied(暗示) is that the person wants the listener to consider what has been said before continuing. In these cultures, silence is a call for reflection.

        Other cultures may use silence in other ways, particularly when dealing with conflicts among people or in relationships of people with different amounts of power. For example, Russian, French, and Spanish persons may use silence to show agreement between parties about the topic under discussion. However, Mexicans may use silence when instructions are given by a person in authority rather than be rude to that person by arguing with him or her. In still another use, persons in Asian cultures may view silence as a sign of respect, particularly to an elder or a person in authority.

Nurses and other care-givers need to be aware of the possible meanings of silence when they come across the personal anxiety their patients may be experiencing. Nurses should recognize their own personal and cultural construction of silence so that a patient's silence is not interrupted too early or allowed to go on unnecessarily. A nurse who understands the healing(治愈) value of silence can use this understanding to assist in the care of patients from their own and from other cultures.

    Deborah Cohen is a senior natural scientist at the Rand Corp and the author of the book A Big Fat Crisis: The Hidden Forces Behind the Obesity Epidemic and How We Can End It. According to the book, there are lots of misunderstandings of obesity.

1).If you're obese, blame your genes.

    Obesity rates have increased. Yet, between 1980 and 2000, the number of Americans who are obese has doubled—too quickly for genetic factors to be responsible.

    At restaurants, a dollar puts more calories on our plates than ever before, because restaurant meals usually have more calories than what we prepare at home, so people who eat out more frequently have higher rates of obesity than those who eat out less.

2).If you're obese, you lack self-control.

    Research shows that if we are faced with too much information, we have a tendency to make poor dietary choices. Our world has become so rich in temptation that we can be led to consume too much in ways we can't understand. Even the most vigilant (警觉的) people may not be up to the task of controlling themselves.

3).Lack of access to fresh fruits and vegetables is responsible for obesity.

    Although the US Department of Agriculture estimates that fewer than 5 percent of Americans live in the “food deserts”, about 65 percent of the nation's population is overweight or obese. For most of us, obesity is not related to access to more fresh fruits and vegetables, but to the choices we make in supermarkets.

4).The problem is not that we eat too much, but that we don't exercise.

    Michelle Obama's “Let's Move” campaign is based on the idea that if kids exercise more, childhood obesity rates will decrease. But there was no significant decrease in physical activity levels as obesity rates climbed in the 1980s and 1990s. In fact, although a drop in work-related physical activity may account for up to 100 fewer calories burned, leisure physical activity appears to have increased. The problem is that we eat too much.

    At the beginning of the century there was a big farm called Hollywood Ranch. It was near Los Angeles in California. A few years later Hollywood was one of the famous places of the world. From 1910s to the 1950s Hollywood was the film center of the world. Every family knew the names of its film stars Charlie Chaplin, Grete Garbo, Bergman and hundreds more.

    The reason why people went to Hollywood to make films was the sun. At first people made films in New York on the east coast of the United States. But then they heard about Los Angeles where there are 350 days of sun every year. As they made all the films by sunlight, the west coast was a much better place to work.

    Also near Hollywood you can find mountains and sea and desert. They did not have to travel far to make any kind of film.

    When TV became popular in the 1960s, Hollywood started making films for television. Then in 1970s they discovered people still went to cinema to see big expensive films. After twenty years they are still making films in Hollywood and people watch them all over the world.

Ig Nobel Prize

    Having a meal is an easy and delightful process for most people. However, for a woodpecker (啄木鸟), it's not that simple. To get dinner, a woodpecker has to hit its head against a tree numerous times per day. Yet, amazingly, it never suffers any ill effects like brain damage. According to research, it is the woodpecker's thick head bones that protect it from the impact of the blows. For explaining that, Ivan Schwab won an Ig Nobel Prize.

    Ig Nobel Prizes are organized by The Annals of Improbable Research, an American magazine that celebrates the funny side of science. Each year, ten winners are awarded prizes in honor of their “achievements that first make people laugh, and then make them think”. Most of the award-winning research, like Schwab's, may seem unusual, but it usually grabs people's attention indeed. And no matter how ridiculous the research sounds, people can find it inspiring and amusing.

    Brian Wansink's research might interest you. He took home an Ig Nobel Prize for looking into the influence of visual factors on people's appetites. He used specially designed bowls that refilled themselves with soup while people were eating. Since these people had no idea this was happening, they just kept eating from these “bottomless bowls”. They said they didn't feel full because their bowls were not empty yet. People in this experiment ate 73 percent more soup than normal. Owing to these results, Wansink concluded that it's not people's stomachs that decide when they have eaten enough, but their eyes.

    Ig Nobel Prizes also give attention to science and technology that is a part of our daily lives. Take the karaoke machine for example. Its inventor Daisuke Inoue was employed at a nightclub, playing the piano for the customers who wanted to sing. He wasn't skillful enough to play all the songs properly. To clear up the problem, he created the karaoke machine. To Inoue's surprise, the machine caused considerable changes in entertainment worldwide. The Ig Nobel Prize was awarded to Inoue not only because his invention was entertaining, but also because it brought about “an entirely new way for people to learn to tolerate each other”.

    These research results of Ig Nobel Prizes may not be as great as Edison's light bulb or Newton's laws of motion. However, they do show people's willingness to take action and to try new ways to solve problems. According to Marc Abrahams, a founder of the Ig Nobel Prizes. “If you win one, it means that you have done something.”

    French writer Frantz Fanon once said, “To speak a language is to take on a world, a culture. ” Since the world changes every day, so does our language.

    More than 300 new words and phrases have recently made it into the online OxfordDictionary, and in one way or another they are all reflections of today's changing world.

    After a year that was politically unstable, it's not hard to understand the fact that people's political views are one of the main drives of our expanding vocabulary. One example is “clicktivism”, a compound of “click” and “activism”. It refers to “armchair activists”—people who support a political or social cause, but only show their support from behind a computer or smartphone. And “otherize” is a verb for “other” that means to alienate (使疏远)people who are different from ourselves—whether that be different skin color, religious belief or sexuality.

    Lifestyle is also changing our language. For example, “fitspiration” —a compound of fit and inspiration—refers to a person or thing that encourages one to exercise and stay fit and healthy.

    The phrase “climate refugee”—someone who is forced to leave their home due to climate change—reflects people's concern for the environment.

    According to Stevenson, social media was the main source for the new expressions. “People feel much freer to coin their own words these days, ” he said.

    But still, not all newly-invented words get the chance to make their way into a mainstream (主流的) dictionary. If you want to create your own hit words, Angus Stevenson, Oxford Dictionaries head of content development,  suggests that you should not only make sure that they are expressive (有表现力的) and meaningful, but also have an attractive sound so that people will enjoy saying them out loud.

    The best bikes for the beginners

    When it comes to purchasing your first bike, the choice is endless, making it tough to know what to go for. Here are the best buys on the market right now.

    Boardman CX Comp

    This is a cross-country bike, and it's so versatile（多用途的）that you can handle any terrain（地势）on it, making it a great choice for those wanting to try various cycling subjects. If you leave on the thick tires it comes with, it can ride on various paths and can even handle some less demanding mountain bike routes. Alternatively, put on thin, slick tires and treat it as a road bike. It has basket and comes with Shimano Sora gears, which are outstanding for its price.

    &650, Halfords

    Planet X RT-58 v2

    Planet C is based in Yorkshire, which means you'd probably have to buy this bike without seeing it. But it's worth it, because this is an excellent machine at a lower price. Planet X is a highly rated manufacture and this model comes with Shimano Sora gears.

    &439, Planet X

    Specialized Allez ES

    Specialized is one of the biggest and most popular brands in cycling, and this is its hugely popular primary road bike. It comes with solid components from front to back and you'll look great out on the road.

    &575, Evans Cycles

    Boardman Road Team Carbon

    If you can push budget further still, this bike is worth the extra investment. The frame is made entirely from carbon, which is lighter, faster and more comfortable than the composition metal models above and gives you an all-round more enjoyable ride. It also means that if you get really serious about cycling, you don't have to upgrade as quickly as you would with a cheaper bike.

&800, Halfords