Mr Hand is busy every day. He has a big clothes store. He usually gets up at 6:00. After brushing his teeth, he does some running. He has breakfast at 6:30 and takes a bus to his store at 7:00. His clothes are cheap (便宜的). So many people go to his clothes to buy clothes. He usually has lunch at 11:30 in the store. For lunch, he usually eats burgers, salad or oranges. He gets home at about 19:00. He has dinner with his families —— his wife (妻子) Julia Brown and their daughter Nancy Hand. They like chicken, broccoli, salad and tomatoes. After dinner, he takes a shower (淋浴). Then he watches TV. He goes to bed at 21:30.

阅读短文，判断正误。

    Zheng He, the Columbus of the East, was an amazing man.

    He was born in 1371 and, 11 years later, was caught by the army of a rich young man called Zhu Di and made to work for him. Over time the rich man saw that Zheng He was very clever and strong and they became close friends. In 1403 Zhu Di was made the King of China and he asked Zheng He to join his new government.

    The King wanted to learn more about the world and show other countries his power. He ordered many new ships to be built and made Zheng He their leader. Between 1405 and 1433, Zheng He led seven sea trips to different parts of the world. He certainly travelled to India, Africa and the Middle East. A few people think his ships may have even reached South America and Australia.

    Each trip lasted between two and four years and it is believed he sailed more than 50 000 kms during the years of his travels. With 28 000 men and over 300 ships, such as boats for food, water and even soldiers' horses, Zheng He led a fleet whose size would not be equaled by Europeans for over 500 years.

    On these trips he brought with him many Chinese goods like silk and medicine to give to foreign kings or to sell for local goods. He returned from each trip with boats filled with expensive things such as gold and jewellery, foreign guests and strange animals like a giraffe.

    It is a pity that we may never learn everything about Zheng He's travels. After he died in 1433, the new king, who believed these trips were unlucky and too expensive, had them stopped and he burned almost all the books about Zheng He's travels. It is only in the last 50 years that historians have begun to carefully study the adventures of the great Zheng He.

    There were many plants in a forest. When spring came, a pine tree saw a red rose nearby and said, "What a beautiful flower! I wish I were that lovely."

    The rose proudly said, "It seems that I am the most beautiful flower in this forest." Then the rose looked at a cactus (仙人掌) and said, "Look at that ugly plant full of thorns(刺)!"

    "What a proud flower!" thought the trees.

    As the days passed, the red rose often looked at the cactus and said bad words about it, like "This plant is useless. How sorry I am to be his neighbor!"

    The cactus never got angry and even tried to advise the rose, saying, "God did not create any form of life without a purpose."

    Spring passed, and the weather became very hot. As there was no rain, the red rose began to wilt(枯萎).

    One day the rose saw birds put their beaks (喙) into the cactus and then fly away. The red rose asked the pine tree what the birds were doing. The pine tree explained that the birds were getting water from the cactus.

    "The cactus has water?" asked the rose.

    Yes, you can also drink some from it. The birds can bring water to you if you ask the cactus for help."

    The red rose felt too ashamed to ask for water from the cactus. But finally it did ask for help. The cactus kindly agreed.

    The rose learned a lesson and never judged (评价) anyone by their appearance again.

内容要点：1．你喜欢吃的蔬菜、水果、肉类及其原因、你一日三餐的饮食情况。2．你不喜欢吃的食物及原因。3．你喜欢的运动及原因、你做运动的具体情况。

要求：1．短文必须包括以上提示要点，也可根据需要作适当的发挥。2．不少于50词，开头已给出，不计入总词数。

Hello, my name is Li Hua. I am very healthy. Let me tell you my eating and sports habits.

How many best friends do you have? What do you think of friendship? Enjoy the following three poems(诗) and find your answer.