My mother only had one eye. I hated her, as she was such an embarrassment (难堪）for me. She ran a small shop at a market, selling anything for the money we needed.

    One day, my mom came to my school. I threw her a hateful look and ran out. The next day, my classmates shouted, “Your mom only has one eye!" and they taunted me. My face turned red.

I wished that my mom would just disappear from this world, so I said to her, “Mom, why don't you have the other eye? You make me a laughingstock.” She didn't say anything. Maybe it was because my mom hadn't punished me, so I didn't think that I had hurt her feelings very badly. I decided to study hard so that I could leave her for the rest of my life. I made it at last. Now I'm living happily as a successful man in another country.

Many years later, I received a letter, which said, “I think my life has been long enough now， but would it be too much to ask if I wanted you to visit me once in a while? I'm sorry that I am an embarrassment for you. You see, when you were very young, you got into an accident, and lost your eye. As a mother, I couldn't stand watching you having to grow up with only one eye, so I gave you mine. I was so proud of my son that was seeing a whole new world for me, in my place, with that eye. I was never angry with you for anything you did. I miss the time when you were still young around me. You mean the world to me. I love you.” I can't help crying with the letter in my hand.

    Michelle, a famous lady, has found that more than 25％ students are too fat in her country. It is a very serious problem. So she starts a health program to deal with it. The health program is to reduce the amount of fat students today and in the future.

    The program will get families, schools, newspapers, magazines and TVs to join together and deal with the students' obesity. So that students will be at a healthier weight. The program includes: Food stores should sell healthier foods. Schools should serve healthier meals with less fat and should also offer gym classes.

The lady is trying to fight the students' obesity all over the country because it can cause illnesses and higher health cost. She wants the students to eat right, exercise more and control their weight. At the same time she has also set a good example by planting a vegetable garden. She hopes that the garden will encourage more people to plant one too.

     The health program is really helpful to the students today and in the future. As she says, we cannot always build the future for youth, but we can build our youth for the future.

    For one little boy, it was the coldest winter because his father had an accident and lost a leg. The whole family got into trouble.

    One night, while the boy was hanging out in a small shop, he saw some beautiful bags of coffee. Then he had an idea. He knew his father loved coffee and he also knew stealing wasn't good. But to make his father smile, the boy put a bag of coffee into his jacket and ran back home. His father smiled when he saw the coffee. But, unluckily, before his father could taste it, the shop assistant came and caught the boy. His father became so angry that he beat the boy.

    Years later, the boy became a successful businessman. One day, his mother called and said his father wanted to see him. The boy was busy, so he refused. Weeks later, he received the sad news that his father had died. When he checked his father's things, he found an old box. Inside it was the coffee that he had stolen from the shop. On the bag his father had written：

    "Dear son, I haven't been successful as a father. But I had a dream-to own a coffee shop. Then I could make cups of coffee for you. I'm sorry I didn't make my dream come true."

    The boy felt so sad. He felt guilty about not meeting his father for the last time, and decided to achieve his father's dream. After giving up his own business, he started a coffee business. The coffee business is now a huge success.

    An old man lived with his little grandson. Every day the old man got up early to read books.

    One day the grandson asked, "Grandpa, I want to read books as you. But I always forget what I read. What are the advantages of reading?

    The grandfather didn't answer him, but he said to the boy, Take this little basket to the river and bring back a basket of water for me. "The boy went to the river to fill the basket with water but all the water leaked out before he got back home. The boy was sad, but his grandfather laughed and said, "You'll have to walk faster next time.

    The next time the boy ran faster, but the basket was still empty before he retumed home. The boy said, "See, Grandpa, it's no use!"

    "Is it useless ""the old man said "Look at the basket."

    The boy looked at the basket and found that the basket was different. It was much cleaner.

    That's what happens when you read books. Maybe you can't understand or remember everything. Something will change in your mind after you read. Just like the basket.

Matt jumped into bed.His father sat down beside him.

"What kind of daydid you have?" he asked.

"It was a bad dayfor me," Matt answered. "I had a fight with Ned. The teacher sent anote home about me. And Mom talked about it with me."

"Yes, part of theday was bad," Mr. Gold said. "But there were good parts, too. Nowit's time to go to sleep. So, tell me about the best thing today."

Matt smiled."After school I went fishing," he said. "No one wanted to gowith me. So I had to go alone. I didn't think I would have any fun. But I did!I caught a fish!"

"I'm glad you hada good time," Mr. Gold said. "Think about it until(直到)you go to sleep. Happy dreams!"

"Good night,Dad," Matt said.

His father kissed(亲吻)him good night.

Every night, Mr. Goldand Matt have a little talk like this.

Every night, Mattanswers the same question. "What was the best thing that happened to you today?"

Every night Matt goesto sleep thinking about the best thing. He has many happy dreams!

Sometimes he has tothink hard to find the best thing. Sometimes it is a very small thing. But he alwaysfinds one good thing to think about.

Matt's father taughthis son a good way to end his day. You may want to try it. If you do, why not beginthis every night?