题型:任务型阅读 题类:模拟题 难易度:普通
运动前的热身活动有助于肌肉放松,也能避免受伤。请阅读题有关热身活动的文字,然后从A、B、C、D和E中选择符合文字内容的图示,并将答案写在对应题号的横线上。
Activity 1:
◇Hold arms straight out to the sides
◇Move your arms in circles
◇Come back to the starting position and move your arms in the other direction
Activity 2:
◇Raise one foot backward, and hold it with one hand
◇Breathe and slowly pull your foot to your hip(屁股)
◇Try to keep both knees together
Activity 3:
◇Stand with some space in front of and behind you. Move the top of your body downward
◇ Keep your back straight and reach for your feet with both hands
◇Hold this for about half a minute
Activity 4:
◇Take one step forward with your right foot
◇Put your hands on the right knee and press(压)
◇Do the action in the same way with your left foot
Activity 5
◇Stand with feet shoulder-width apart(两脚与两肩同宽)
◇Raise both arms overhead
◇Hold for about half a minute and relax
School Lunches from around the World
Do you wonder what children are eating for lunch across the world? Take a look at different school lunches and learn something about kids'school lives across the world.
In Japan, 99% of elementary school(小学)students and 82% of junior high school students eat kyushoku (school lunch). It includes a bottle of milk, a bowl of rice, usually some types of fish, a salad, some kinds of soup, usually with tofu and vegetables, and a piece of fruit.
In the United States kids have hamburgers and chips for lunch. Those school lunches are making the kids so fat that many are unable to meet the physical fitness standards(标准). The good news is that Improving Nutrition(营养) for American's Children Act was recently passed. That will help to make school lunches more nutritional(有营养的).
In Beijing, school lunches are usually provided from home. A food service worker picks up the fresh meals from home and sends them to schools.
Information Card
Countries | School Lunches |
Japan | The Japanese school lunches include milk, rice, some fish, a salad, soup and {#blank#}1{#/blank#}. |
The United States | The school lunches are very {#blank#}2{#/blank#} because they make the kids {#blank#}3{#/blank#}. |
China | The lunches are cooked at {#blank#}4{#/blank#} and a {#blank#}5{#/blank#} picks them up to send to schools. |
Have you had a headache during a test? Have you ever been so worried about something that you have a headache or even can't sleep at night? If so, then you know what stress is.{#blank#}1{#/blank#} This worry in your mind can make your body feel bad. You may feel angry, sad, scared, or afraid — all of which can give you a stomachache or a headache.
However, there are different kinds of stress.{#blank#}2{#/blank#} Good stress might happen when you are called to answer questions in class or when you have to give a speech.{#blank#}3{#/blank#} For example, you may do a better job on your test if the stress pushes you to prepare better before the test.
On the other hand, bad stress can happen if the stress lasts too long. You may not feel well if your parents are fighting, if a family member is sick, if you are having problems at school, or if anything else makes you unhappy every day. That kind of stress isn't going to help you. And it can actually make you sick.
The best way to fight the stress is to have a balanced life.{#blank#}4{#/blank#} If you get enough sleep and eat properly, and if you exercise and leave time for fun, you'll probably feel less stressed.
A. No one can work well under the stress. B. Some kinds of stress are good and others are bad. C. This kind of stress can help you to get things better done. D. Stress is what you feel when you are worried about something. E. Make sure you keep yourself in mind: sleep, exercise and food. |
Great weather! It was sunny yesterday. We arrived in Beijing at 9: 00 in the morning. {#blank#}1{#/blank#} We went to the hotel by taxi. After lunch and a short rest, we took a bus to the Summer Palace. {#blank#}2{#/blank#} While we were in a boat on Kunming Lake, we heard someone singing Beijing Opera on the bank. {#blank#}3{#/blank#} In the evening we walked to Tian'anmen Square because it was next to our hotel. We took some photos there. {#blank#}4{#/blank#} This morning when we walked to the Palace Museum, we passed by (路过) a square and saw some people flying kites. The kites were in different shapes (形状) {#blank#}5{#/blank#} They were really beautiful. I'll go to the aquarium (水族馆), and then Beihai Park. The day after tomorrow we'll visit the Great Wall. I hear it's very great and I think I will have great fun playing there.
A. My family is taking a trip to visit my aunt and uncle. B. Some were like birds, and some were like fishes. C. I think my parents will like them. D. We had breakfast on the plane. E. We talked about our free time activities. F. We spent the whole afternoon there. G. The singing sounded very beautiful. |
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