14-year-old Brooke Eriekson likes to sleep．  1 on weekends．she wants to sleep late(睡懒觉)．But Brooke's mom thinks that Brooke should get up at，the same time every day,So she'll get used to(习惯于)getting up early．

    Both(两个)Brooke and her mom are right．Sleeping late in the moming makes it more difficult to sleep at night．  2  Then it gets more difficult to get up the next morning．Getting up and going to bed at the same times every day helps the body to get enough rest(足够的休息)．

    3  They need 8 to 9 hours of sleep each night，rbut many of them can only get 6 to 7 hours of sleep on school nights．If someone doesn't have enough sleep for a long time，he may feel tired and not happy，and be easier to get ill．Being tired makes it more difficult to remember things，to do well in school and to do well in sports and other activities．

    The Great Wall of China is called the "Ten thousand Ii Great Wall" in Chinese. In fact， it' s more than 6，000 kilometers long. It winds its way from west to east， across deserts， over mountains， through valleys till at last it reaches the sea. It is one of the wonders of the world.

    The Great Wall has a history of over twenty centuries. The first part of it was built during the Spring and Autumn Period. During the Warring States Period， more walls were put up to defend the borders of the different kingdoms. It was during the Qin Dynasty that the kingdom of Qin united the different parts into one empire. To keep the enemy out of his empire， Emperor Qin Shihuang had all the walls joined up. Thus， the Great Wall came into being.

    The Great Wall is wide enough at the top for five horses or ten men to walk side by side. Along the wall are watchtowers， where soldiers used to keep watch. Fires were lit on the towers as a warning when the enemy came.

    It was very difficult to build such a wall in the ancient days without any modern machines. All the work was done by hand. Thousands of men died and were buried under the wall they built. The Great Wall was made not only of stone and earth， but of the flesh and blood of millions of men.

    Today the Great Wall has become a place of interest not only to the Chinese but to people from all over the world. Many of them have come to know the famous Chinese saying: "He who does not reach the Great Wall is not a true man."

回答下面5个问题， 每题答案不超过7个词。

Different Stresses As a Teenager

    As a teenager, there are so many stresses in your life and so many things are changing . For example, your body is changing. When you observe yourself changing, you may not always be happy with what you see. Remember that everyone goes through these changes. Be proud of your body because it's bringing you closer to being an adult.

    Another difficulty that a teenager faces is how to deal with social groups. You want to fit in but sometimes it's difficult to break into certain groups. In this case, you can speak to members of the group individually(分别地)and if they accept you, great; if not, leave it alone. If you try too hard to get into a group, they'll be more likely to refuse you more, for fun. What's more, it's better to stay with those who like the way you are.

    Teenagers may also have stresses in school. Teachers are going to prepare you for the outside world, which means you'll have more schoolwork. At this time, you'd better take a step back and relax. After all, they just want you to succeed. In the real world, no one will tell you what to do, so take your time and make good use of it. If you have any problems, you can share them with your teacher.

    Besides all the requirements at school, you may have more at home. If your parents have high expectations for you, you may feel stress from different areas. But remember they just want the best for you. If your parents aren't interested in how your study is or who your friends are, you can find another adult like a teacher to believe in. If you get support from people you trust, your hard times will be over.

Title: Different Stresses As a Teenager

    On a Wednesday night, a young man was playing the guitar at the station. Some people stopped and put some money into his hat.

    The next day, the young man came to the station again. There was a large piece of paper next to his hat. It said, "Last night, a kind man named Henry put something important into my hat. Please come to get it back soon."

    About half an hour later, an old man came and the young man said, "Yes, I knew you would come back."

    "What did you lose?" asked the young man. "$800, 000," answered the old man. Then the young man took out a check（支票）and gave it back to the old man. The old man was so happy that he danced with the young guitar player.

Do you feel guilty(内疚的) for something you did? Maybe you made a mistake that hurt someone. {#blank#}1{#/blank#} Either way, the simple words "I'm sorry" can help you and others feel better. It's not always easy to admit(承认) what you did is wrong. But you can't learn from your mistakes without admitting them.

Apologizing(道歉) is an important part of personal growth. When you apologize, the other person knows that you understand his feelings. {#blank#}2{#/blank#} But in fact, it shows that you are strong enough to put others before yourself. After apologizing, you may become closer to your friend than before.

But even after you decided to apologize, you may not be sure how to do it. {#blank#}3{#/blank#}

①Show that you feel guilty and understand how the other person feels. For example, you could say, "{#blank#}4{#/blank#} I feel terrible for talking to you like that."

②Don't keep doing what you apologized for.

③Don't put off(推迟) making an apology.{#blank#}5{#/blank#}

Apologies can be hard, but they are necessary for healthy relationships.