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题型:阅读选择 题类:常考题 难易度:普通

Do you want to be in good health? Try to do the following things! You can become strong.Drink eight cups of water every day. Water helps your body in many ways. If you feel……,have a cup of water.Don't forget to eat your breakfast. Breakfast gives you everything your body needs for the morning. So do not forget your breakfast.
Calcium(钙). Your bones(骨头) need it. Milk has more calcium. You may also drink orange juice with calcium in it.Go for a walk every day after meals. Walking is a good exercise, and people need exercise for good health, It's better to walk after meals.Stretch for five minutes after sitting for one or two hours. Stretching your arms and legs is good for your body.Use your brain(大脑) every day. For example, you can do crossword puzzles or read a new book.
Have a rest about twenty minutes when you are tired. You may do something different to have a break. For example,get up and walk. Or sit down to listen to music.

(1)、How many things does this passage mention for you to do if you want to keep healthy?

A、Five B、Six C、Seven D、Eight
(2)、Which meal can provide(提供) what your body needs for the morning?

A、Breakfast B、Lunch C、Dessert D、Dinner
(3)、It's better to take a walk after meals, isn't it?

A、NO, it isn't B、Yes, it is C、No, it doesn't D、Yes, it was
(4)、What does the word “stretch” mean is Chinese?

A、锻炼 B、跳跃 C、跑步 D、伸展
(5)、What is the best title (标题)of this passage?

A、It's Important to Keep Healthy B、Ways to Keep Healthy C、Why People Do Exercise D、Take Care of Yourself.
举一反三
Our spiritual intelligence quotient, SQ (精神智商)helps us understand ourselves and live fuller, happier lives.
  While we're all born with SQ, most of us even don't know that we have it. Luckily, you don't have to sign up for classes to learn how to enhance(加强) your SQ. Here are some simple steps that can lead you to this new level of understanding:
  Sit Quietly. The step of developing SQ begins in solitude (独处) and silence. To tune in to its whisper, you have to keep away from your busy, noisy, complicated life and make yourself do nothing at all. At home, for example, shut the door of your bedroom, take a few deep breaths and let them out very, very slowly.
  Step Outside. For many people, nature makes their spirit free. Go outside to watch a beautiful sunset. Follow the flight of a bird; watch clouds floating overhead.
  Find An Activity You Enjoy. It's important to find a hobby that helps you tune in to your spirit. Garden, walk or jog, arrange flowers, listen to music that touches your soul.
  Ask Questions Of Yourself. Some people use their thoughtful time to focus on scriptures (经文). Others ask open-ended (无确定答案的) questions, such as “What am I feeling? What are my choices?”But don't expect an answer to arrive through some super-natural form of e-mail. Later that day you'll suddenly find yourself thinking about a problem from a perspective (角度) you never considered before.
  Trust Your Spirit. While most of us rely on gut feelings (直觉) to warn us of danger, SQ usually nudges (渐渐推动) us, not away from, but toward some action that will lead to a greater good.  

阅读理解

    Trees are one of the oldest " citizens (公民) " of our Earth. They keep our air clean, reduce noise pollution, improve water quality and provide food and building materials.

    Just like us, trees change a lot as they grow. At 1 to 3 years old, young trees learn how to protect themselves. For example, many trees grow thorns( 刺) to warn animals not to go near. Most young trees have large, deep green leaves so that they can catch enough sunlight and change it into their food and energy.

    When trees are 4 years old, they begin to grow very rapidly and become strong enough to face challenges later in life. At the age of 15, trees become young adults. They grow more slowly and begin to produce flowers and fruit.

    It is not until the tree is 20 to 25 years old that it becomes a real adult. The tree reaches its largest size. The adult tree gives us shade, oxygen and natural beauty; it is also a great place for a tree house, or a place for us to read a book, listen to music and so on. If we give the adult tree proper care, it will go on to live healthily for many years.

    Gradually, trees begin to grow older and older and even die. At this time, they still have their important place in nature. When a tree becomes hollow (空心的) or part of it becomes dead, it provides a home to small animals and is a source of food for many other animals.

    In many ways, the life of a tree is similar to our own life experience. When we are looking at the life of a tree, we learn about that each period of life brings its own form of joy and challenge.

    Enjoy every minute of the life of the trees and take care of the trees!

 阅读理解

难度系数:★★

An Unusual School Brings the Outside In

Pupils in Madrid, Spain have helped to design a school that is connected to nature. Reggio School is a six-storey building featuring a drawbridge entrance, walls made from mashed cork (软木泥) which provide a home for insects and an indoor rainforest. The school was designed by Andris Jaque, who asked pupils for bright ideas. "I want it to be as colorful and playful as a child's imagination." Andres said. 

    ▲    

Starting in the 2023-24 school year, students in a northern Indiana school district (学区) will only be allowed to use clear bags at school. And each student will get one clear bag for free. This measure (措施) has been taken to improve safety in schools. It may help stop certain students from bringing dangerous objects such as guns with them to school. 

The ‘Dazing Zone' at a Chinese University

Guangdong University of Finance and Economics has set up six "dazing zones (发呆区)" in its library for students to relax and get inspiration (灵感). Such zones are equipped with desks. chairs and plants, where students can overlook beautiful scenery, think, communicate, eat and rest. "The zones are designed to guide students over the best way to refresh themselves other than to escape from important tasks or projects." says Wang Zhongsheng, the head of the library. 

 阅读下列短文,从每题所给的四个选项(A、B、C和D)中选出最佳选项。

Do you know that vocabulary is more important than grammar? If you have good vocabulary, you can communicate successfully, even if your grammar is not completely perfect.

However, one common problem is leaning new words and then forgetting them. So, when you want to use a new word in a conversation, you can't remember it at that moment. Does this often happen to you? The reason for this difficulty is that most students try to learn vocabulary by studying word lists and dictionaries and remembering the words. But it may not work if you don't have a very good memory.

The best way to learn vocabulary and remember the words successfully is to learn new words and use them at once. You can do this with a very simple exercise. Each time you learn anew word, for example, from an English lesson or an article, write it down in your vocabulary notebook. Writing is more active than just reading a definition(释义). You should write the word, the definition in English or translation, one example sentence from the article or dictionary and one example sentence that you create.

Imagine you just learn the word "generous", write in your vocabulary notebook: generous(adjective), definition-giving or willing to give freely. Example One, from the article: Thanks for paying for my dinner, you're very generous. Example Two, my example: My brother is generous because he volunteers at the animal shelter on weekends. It's best if your example sentences are true to your life, because this creates a personal connection with the new word. The next day, read your vocabulary notebook again and try to add one more example sentence using the new word. It's helpful for you to remember it. These two simple steps-writing the word and using it at once-help you remember and use new words.

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