Li Ming's Summer Holiday

    Summer holiday is from July to August in China .It ' s a long time for me to do all kinds of things .I like visiting some places of interest .And I like travelling by train .It takes me too much time ,but it saves money .Sometimes I stay at home and do my homework ,sometimes I help my parents do some house work .When my parents are free ,we often go to the park or the zoo ,and we have a good time there .I have a good summer holiday .

Wang Tao's Summer Holiday

    My summer holiday of this year was very enjoyable. I went to the countryside to spend my summer holidays with my grandparents. It is very beautiful there. There are green plants, clear rivers, lovely animals and kind people. I spent two weeks helping my grandfather do some farm work there. Besides, I helped the children in the neighborhoods with their lessons. I helped them read English to improve their spoken English. Their parents thanked me for this and thought highly of me. I realized that knowledge is greatly needed in the countryside.

    Liu Mingxiao, 13, is a pretty and smart girl. She comes top in her class. But many students try to stay away from her because her mother has AIDS(艾滋病). Liu's father has died of AIDS. But Liu didn't get it.

    AIDS means fear(惧怕)for most people. “Nobody wants to play games with me. They call me bad names behind my back. Even a teacher who used to like me turns her back on me now. It makes me feel sad.” said Liu.

    Liu's mother didn't know what happened to her daughter until one day Liu came back home with her nose bleeding(流血的)，“ She fought with a boy who said something bad about her father.” said Liu's mother. “My heart really hurts. My daughter did nothing wrong!”

    For many of these children, the biggest problem they now face is how other people look at them. Many of them have to drop out of school(辍学)because they can no longer stand others' indifference(冷漠).

    “People are afraid of AIDS because they know little about it,” said Wang Chongrun, head of a group to help children living with AIDS. Wang went to the villages and gave lessons about AIDS to the people there.

    “Many of these children are just as healthy as others,” Wang said.

    “Even if they have AIDS, it's still safe to eat and play with them. They need our love and understanding. A friendly smile means a lot to them!”

    When we think summer, most of us think of fun in the outdoors. So it seems easy to lose weight over the summer. In fact, though, it's quite possible for us to put on weight. The good news is that we can avoid these problems if we know what to pay attention to.

    Here are some ways to keep summer weight away.

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    When we don't have a plan, it's easy to spend summer moving from bed to the computer. So it is necessary to make a work or study plan, like learning a new skill or working at a job.

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    Because we don't have to go to school, it's easy to sleep late, watch too much TV and eat more snakes as usual. So it's necessary to make sure your summer days follow a schedule—getting up at the same time each day and eating meals as usual times.

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    Whenever you're free, find something special to do, like making a dinner for your family. But remember: limit your screen time, no more than two hours a day.

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    If it's too hot outside or you don't like going to a gym, you can do you exercise indoors. If you love being outdoors, try swimming, running or playing soccer in the early morning or evening. Anyway, don't let the heat stop your exercise plans.

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    Don't eat too much meat. Choose some fresh fruit. It's better to put your focus on talking with your family and friends, not on food. Also, don't eat too many frozen things like ice cream.

A. Beat the heat       B. Make a work or study plan         

C. Think about what to eat     D. Stay busy         

E. Put everything in a schedule

    Ella loves her grandpa. He lives in Texas and takes a train to see Ella every month. Ella wants him to come every week because he is good at telling stories and cooking.

    One day, Ella asks her mom to make some chicken. Grandpa often makes it. Ella's mom says, "I'll try, but no one makes it as well as(像……一样好) Grandpa does. "

    Ella watches her mom make the sauce(酱) for the chicken. It looks delicious. When the chicken is ready, Ella's family sit down to eat. Her mom is right—no one makes it as well as Grandpa does.

    The next day, Ella's grandpa comes to see her. Ella tells him the story about her mom trying to make the chicken. Her grandpa says, "That's a great story." Then he teaches Ella and her mom how to make the chicken.

    Many people are looking for a pet that is a little more interesting than a cat or a dog. If you have a lot of space and are happy to find out how to look after it, a green iguana(蜥蜴) can make a great pet. We spoke to Dr. Troy Wilson, a specialist in lizards, about how to look after an iguana.

    The first question is, what should it live in?

    Dr. Wilson: The green iguana can grow to be about 2 meters long, so you are going to need a big space to keep it in. Start with a small glass tank for a baby iguana, then when it is bigger, you can move it into a larger cage.

    Do they need water?

    Dr. Wilson: Yes. Iguanas need water to drink and sit in. In the wild they always live near water and they are good swimmers. They need a water dish or small pond that is big enough for them to sit in.

    What do they eat?

    Dr. Wilson: They eat mostly raw vegetables and some fruit. You can feed your iguana fresh vegetables every day and some fruit once a week. Iguanas cannot chew their food so you should cut it into the right size. They swallow food in one piece.

    Are they fun?

    Dr. Wilson: An Iguana is a clever, friendly animal. It will learn who you are and can even be quite affectionate. (深情的)