My name is Dave. I have three good friends, Jack, Tom and Jim. Jack, Tom, Jim and I like different(不同的) food for breakfast. Jack likes cakes, Tom likes fruit, Jim likes eggs and I like vegetables. We all(都) like hamburgers for lunch. We eat hamburgers for lunch every day. Jack, Tom and I also like French fries, but Jim doesn't like them. For dinner, I don't like chicken. But Jack, Tom and Jim do. They all think chicken is very delicious(美味的).

    Each summer, you hear news that some sports players are sent to hospitals because it is too hot. Our bodies can't be outside in the sun for a long time. So in hot summers, be careful about playing sports outside.

    Firstly, to play sports safely in hot weather, you must drink water. Sports drinks are great for athletes, but they have so much sugar that they'll dehydrate（使脱水）you more. However, drinking afew bottles of sports drinks will be good for you.

    Secondly, be sure to take enough breaks to let your body rest. If your coach doesn't let you do so in the heat, don't wait until you feel uncomfortable. Just be honest with your coach when you need breaks.

    Thirdly, when you have a break, don't sit in the sun. With the sun beating down on you, you'll only heat up and sweat（冒汗）more. Take a seat under a tree, or even better, go indoors for a little while.

    Cooling yourself down can help you stay active longer.

    Fourthly, remember that the earlier in the day you start your exercise, the cooler it will be. If you can start practice before the sun comes up, you have a few good hours to practice in the cool hours of the morning. Also, the earlier you practice, the earlier you can finish the exercise. If you need more practice time, come back to the field later in the evening when the sun is setting.

Last but not least, you should watch your food. Eat food which is high in water, starch（淀粉）and carbohydrate(糖类), but be sure to get a good balance in your diet.

    As long as you pay attention to the above, playing sports safely in the heat isn't a difficult thing.

Dear Henry,

    I'm glad to know you are coming to my house next Sunday. But it is a little difficult to find my house. Go out of the train station, and go down West Street to the north. Don't turn left at the crossing, and just walk straight on. You can see a bus stop near a movie theatre on your left. Take the No. 2 bus there and get off at the fifth stop. Then you are on Garden Street. Go down the street and walk until you see a park. Walk across the park and you can find a bank on your right. My house is opposite the bank. I will meet you at the gate of my house. See you then.

Your friend,

Tom

    Hello, everyone! I will tell you something about my trip to the U.K.

    When I got to London Heathrow International Airport, I began my visit. First, I went to a senior high school. I was happy on the first night there because I lived with a kind family, the Whites. It was a big family. They were very friendly to me. They helped me do many things. When I wanted to write to my friends, they let me use their computer. When I lost my camera, they helped me look for it.

    After some days, I went to another two schools. I lived in the Smiths' house. There were four people in the family. I was surprised that the parents were from two countries.

    It was a nice trip and I was happy to be with the two families. They would be my friends forever.

    Anger is a kind of feeling. {#blank#}1{#/blank#}. When your teacher gives you too much homework, when your team loses an important game, when a friend borrows your favorite thing and then breaks it, you may get angry.

    {#blank#}2{#/blank#}. For example, you breathe faster, your face turns red, and you may want to break something or hit someone, but sometimes you hide your anger.{#blank#}3{#/blank#}. The problem is that if you do this, you may get a headache or your stomach may hurt.

    In fact, it's not good to hide your anger, and it's normal for you to get angry sometimes. As soon as you find your problems, you may cry to relax. When you get angry, you can talk about it with adults, such as parents, teachers, etc. {#blank#}4{#/blank#}. Here are some other things you can do when you start to feel angry: count from 1 to 100; give someone a hug, go for a bike ride, think about good things, etc.

    Remember that when you are angry, how you act can make everything better or worse. {#blank#}5{#/blank#}.