Freedom and Responsibility

    Freedom's challenge in the Digital Age is a serious topic. We are facing today a strange new world and we are all wondering what we are going to do with it.

    Some 2,500 years ago Greece discovered freedom. Before that there was no freedom. There were great civilizations, splendid empires, but no freedom anywhere. Egypt and Babylon were both  tyrannies, one very powerful man ruling over helpless masses.

    In Greece, in Athens (雅典), a little city in a little country, there were no helpless masses. And Athenians willingly obeyed the written laws which they themselves passed, and the unwritten, which must be obeyed if free men live together. They must show each other kindness and pity and the many qualities without which life would be very painful unless one chose to live alone in the desert.The Athenians never thought that a man was free if he could do what he wanted. A man was free if he was self-controlled. To make yourself obey what you approved was freedom. They were saved from looking at their lives as their own private affair. Each one felt responsible for the welfare of Athens, not because it was forced on him from the outside, but because the city was his pride and his safety. The essential belief of the first free government in the world was liberty for all men who could control themselves and would take responsibility for the state.

    But discovering freedom is not like discovering computers. It cannot be discovered once for all. If people do not prize it, and work for it, it will go. Constant watch is its price. Athens changed. It was a change that took place without being noticed though it was of the extreme importance, a spiritual change which affected the whole state. It had been the Athenian' s pride and joy to give to their city. That they could get material benefits from her never entered their minds. There had to be a complete change of attitude before they could look at the city as an employer who paid her citizens for doing her work. Now instead of men giving to the state, the state was to give to them. What the people wanted was a government which would provide a comfortable life for them; and with this as the primary object, ideas of freedom and self-reliance and responsibility were neglected to the point of disappearing. Athens was more and more looked on as a cooperative business possessed of great wealth in which all citizens had a right to share.

    Athens reached the point when the freedom she really wanted was freedom from responsibility. There could be only one result. If men insisted on being free from the burden of self-dependence and responsibility for the common good, they would cease to be free. Responsibility is the price every man must pay for freedom. It is to be had on no other terms. Athens, the Athens of Ancient Greece, refused responsibility; she reached the end of freedom and was never to have it again.

    But, “the excellent becomes the permanent”, Aristotle said. Athens lost freedom forever, but freedom was not lost forever for the world. A great American, James Madison, referred to: “The capacity (能力) of mankind for self-government.” No doubt he had not an idea that he was speaking Greek. Athens was not in the farthest background of his mind, but once man has a great and good idea, it is never completely lost. The Digital Age cannot destroy it. Somehow in this or that man's thought such an idea lives though unconsidered by the world of action. One can never be sure that it is not on the point of breaking out into action only sure that it will do so sometime.

    There are many events you can do in our city. Now have a look at them.

    Mindfulness Meditation（冥想）: Learn how just five minutes a day of meditation can benefit emotional, mental and physical health. The Hernando County Public Library System will host this seminar, which introduces some meditation techniques. Presented by Diana Reed of Gaya Jyoti Yoga. 1:30 pm to 2:30 pm. Free. S. T. Foggia Branch Library, 6335 Blackbird Ave, Spring Hill.（352）754-4043.

    Book Discussion Group: Each month, the group discusses a new book. The group is designed for adults. This month's book is The End of Your Life Book Club by Will Schwalbe. Contact the library for a copy of the book and discussion questions. 1:45 pm to 3: 15 pm. Free. Harold G. Zopp Memorial Library, 9220 Spring Hill Drive, Spring Hill.（352）754-4043.

    What to Do When Your Landscape Sleeps: Seminar participants will learn how to care for a landscape during the cool season and prepare it for spring and summer. 10: 30 am. Free. Harold G. Zopp Memorial Library, 9220 Spring Hill Drive, Spring Hill.（352）540-6230.

    Writers Workshop: The group meets every other Thursday. All levels of experience from beginners to published authors are welcome. Bring pen and paper. 1 pm to 3 pm. Free. East Hernando Branch Library, 6457 Windmere Road, Ridge Manor West.（352）754-4043.

    Low-cost Pet Vaccination（预防接种）Clinic: Sponsored by the Florida International Teaching Zoo veterinary（兽医）staff. Vaccinations are administered by a veterinarian. 6: 30 pm to 7: 30 pm. Rabies vaccinations for dogs and cats are $ 7. Tractor Supply Go. , 18471 Cortez Blvd, Brooksville. (352) 867-7788.

    Kirby Wildlife Park — Keeper Experience

    Due to the large number of inquiries from people interested in working with animals, Kirby Wildlife Park has set up the unique 'Keeper Experience' package. The fantastic experience is available to anyone over the age of 18 who is reasonably fit. We regret that for health and safety reasons, participants who are pregnant, in a wheelchair or suffering from illnesses cannot take part.

A typical day

9:15        Arrival

9:30         Health and Safety Briefing

10:00        Apes and Monkeys

    While cleaning out the enclosure (围场) you will find out about how enclosures are enriched with novel items and new smells to stimulate (刺激) the animals' senses and imitate their natural environment.

12:00       Lunch

14:00        Big Cats

    On the highlight of most volunteers' day, you will feed the cats and learn about their nutritional needs. The keeper will give you an introduction to how cat behaviour can be read to get an idea of their welfare and health.

16:30        Meet the Team

    Meet more of the staff and learn how you can get further involved with work at the park. Learn about our animal adoption plan, what it takes to be a good keeper and where to obtain the right qualifications for a career in animal welfare.

Booking and cancellation

    The Keeper Experience is available on Mondays, Wednesdays and Fridays throughout the year, and must be booked at least two weeks in advance. Full payment is needed when booking.

    Cancellations must be made more than fourteen days before the event, or you won't receive a full refund.

    Let's catch a glimpse of the latest inventions this year.

    Parallels lets you use desktop apps on your phone

    You'd think most applications would have created a mobile app by now — but many companies still use desktop apps exclusively. Now Parallels Access lets you access them on your smartphone. All you need to do is download the app, then connect Parallels' Applification™ to your computer, so you can access important files and other apps with a single click. You can easily use your apps in full-screen mode, using intuitive(直观的) touch controls to work faster than before.

    Usually, Parallels Access is $19.99, but you can get it now for $9.99.

    Take your lighting to the next level with this smart switch

    You probably don't spend a lot of time thinking about your home's lighting, but it's important: the way that you control your lighting affects the environment (and your electric bill).

    This WiFi wall switch is controlled via a companion app on your smartphone, so you can control connected lights or ceiling fans from anywhere.

    Usually, the Meross WiFi Wall Light Switch costs $45.99, but right now it's on sale for $39.99 .

    Shoot beautifully clear videos with this smartphone gimbal

    If you're interested in shooting professional-quality videos and photos, you don't have to spend a fortune to take a beautifully composed shot: just use this Rigiet Smartphone Gimbal instead.

    A gimbal is a support for your camera (in this case, your smartphone) that allows it to pivot（移动）, and automatically detect and adjust to the position that you want to film in. Unlike any other camera hardware you might own, this one comes with its own accompanying app.

    Usually, this Rigiet Smartphone Gimbal is $269, but you can get it now for $109.99.

    Professor Smith recently persuaded 35 people, 23 of them women, to keep a diary of all their absent-minded actions for two weeks. When he came to analyze their embarrassing lapses(差错)in a scientific report, he was surprised to find that nearly all of them fell into a few groupings. Nor did the lapses appear to be entirely random(随机的).

    One of the women, for instance, on leaving her house for work one morning threw her dog her earrings and tried to fix a dog biscuit on her ear. "The explanation for this is that the brain is like a computer," explains the professor. "People program themselves to do certain activities regularly. It was the woman's custom every morning to throw her dog two biscuits and then put on her earrings. But somehow the action got reversed(颠倒的)in the program," About one in twenty of the incidents the volunteers reported were these "program assembly failures".

    Altogether the volunteers logged 433 unintentional actions that they found themselves doing—an average of twelve each. There appear to be peak periods in the day when we are at our zaniest (荒谬可笑的). These are two hours sometime between eight a.m. and noon, between four and six p.m. with a smaller peak between eight and ten p.m. "Among men the peak seems to be when a changeover in brain 'programs' occurs, as for instance between going to and from work." Women on average reported slightly more lapses—12.5 compared with 10.9 for men—maybe because they were more reliable reporters.

    An astonishing finding of the research is that the absent-minded activity is a risk of doing things in which we are skilled. Normally, you would expect that skill reduces the number of errors we make. But trying to avoid silly slips by concentrating more could make things a lot worse—even dangerous.

The brain-training app trains people to tap on images of healthy foods but to stop when they see unhealthy snacks, creating a link between these foods and stops. The new study, by the universities of Exeter and Helsinki, found that playing the game about once a day for a month led to an average one-point reduction of junk food consumption.

Generally, people who used the app more also reported great changes in their food intake. One app user wrote, "Really useful. I used to eat junk food two to four times a week and I have reduced this to once a week after using the app regularly for a month. My desire for junk food has been reduced greatly and I no longer eat in the evening mindlessly."

The study used the app's usage data, and the app regularly asked questions about how often users eat certain food, along with other information such as their age and weight. The findings suggested that using the app regularly was linked with big changes in eating habits.

The app is free and it only takes about four minutes per day, so it's something people can do not just at home but at work and elsewhere. "From our results it seems important that you do the training at regular times and don't just stop. Therefore, keep it interesting, so you won't get bored with it. Personalize the app as much as possible and pick the food that you find really hard to resist," said Natalia Lawrence, a professor of the University of Exeter.

The researchers stressed that their findings should be further proved, because there was no comparison group and other factors____(such as the possibility that people who did more training were also more motivated to lose weight) could play a part in the results.