题型:阅读理解 题类:常考题 难易度:普通
福建省三明第一中学2019-2020学年高二上学期英语期中考试试卷
Rock climbing is not just for grown-ups. Your children can also enjoy this fun-filled activity as well as getting its advantages. Aside from its heart-health benefit, it is also known to increase their self-confidence and esteem(尊重). While it may not be an impromptu(即兴的) activity like running or biking, there are many climbing walls that are now available, especially with the development of fitness centers and camps.
The great thing about having your kids join these activities is that it follows up on their natural quality. As you know, children are natural climbers. You can see them going up on trees or climbing tall ladders. With rock climbing, you can satisfy their urges to be a climber.
What's more, it is fairly easy for the kids compared with adults. With a high strength-to-weight rate, they have less body weight to pull up, and they are more flexible(灵活的).
It is also a low-impact workout that tests your children's endurance(耐性). It's easy on their joints(关节) as they burn energy during their ascent. In addition, climbing walls are like giant puzzles begging to be solved. Not only does it test the physical aspects of your children's development, but it also wakes their mental abilities.
This exercise also helps develop your children's essential strength and flexibility. Kids are challenged physically as they pull, lift, stretch, and twist their way up. This activity also develops their eye-hand coordination(协调) as they perform their climb.
Almost anyone can do it although it may vary in skill level, namely beginner, intermediate, or advanced. But despite its reputation as an extreme sport, children can do this. One does not need to be super-fit to join a rock climbing class. However, good technique is more necessary than strength when doing this sport.
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