Ways to protect cell phones from damage

    While people use cell phones frequently, very few take the necessary measures to prevent damage. {#blank#}1{#/blank#} Here are some simple ways for you to protect your cell phone from damage.

Keep cell phones out of the rain

    If you must talk on the phone while it's raining, try to move indoors.  {#blank#}2{#/blank#} Otherwise, you may have trouble with the numbers or the cell phone speaker. Imagine dialing (拨打) one number and getting different results.

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    Many people like to put their cell phones in the pants or jeans pocket. However, storing a cell phone there will put it at risk of damage. You may forget that it is still in your pocket and just sit on the cell phone. As a result, your cell phone screen will get damaged.

Do not handle cell phones while eating

    {#blank#}4{#/blank#} This is especially true for those times when you are eating messy things and get the ingredients on your hands. One accident can cause lots of damage for your cell phone.

Get a protective cell phone case

    There are many kinds of cases available on the market. {#blank#}5{#/blank#} It will provide a protective cushion (垫子) that may save you from paying money to fix or buy a new phone.

    Trust has been regarded as the basis of any relationship, including friendship. No relationship can last long with a lack of trust. Not many of your friends will have real faith in you as you would like to believe. {#blank#}1{#/blank#} Sometimes, it takes years, even a complete lifetime, to trust someone. However, how do we know if our friends have faith in us?

     {#blank#}2{#/blank#} With whom will you share things that you don't want everyone to know? It would be with a close friend, whom you trust as much as you trust yourself. While a few of your friend may be fiercely protective of their privacy and may not tell their secrets to anyone, those who do, surely find you trustworthy and reliable.

    Whom do you look up to for advice when you need it the most? It has to be either your parents or your friends.{#blank#}3{#/blank#} This is a shining example of trust. You only seek advice from people you hold in high regard and find dependable. The friends who trust you will never forget to include you in the important decisions of their life.

    Arguments and heated discussions are a part of every relationship, and this is also true for friendship.{#blank#}4{#/blank#} While some people find it difficult to forgive and forget, your friends will never have problems moving on. It is because they trust you and believe that you will never cause any pain to them on purpose.

    There are times in life when you find yourself a lonely soldier.{#blank#}5{#/blank#} Your friends will never let you down and will strongly stand for you when you need encouragement. You can determine that they trust you and believe in your beliefs, if they side with you when you need them the most.

A. If your friends share their secrets, there's a good possibility that they have much

faith in you.

B. People can be extraordinarily jealous sometimes.

C. Two people cannot have identical reaction to a situation and different opinions do exist.

D. In fact, winning trust is, by far, the most challenging aspect of relationships.

E. No matter how close you are to your friend, you cannot take that comfort level for granted.

F. However, people who are fortunate to have been blessed with true friends are never alone in any battle.

G. You know they will never pass on a wrong suggestion.

    Doctors say anger can be an extremely damaging emotion, unless you learn how to deal with it. They warn that anger can lead to heart disease, stomach problems, headaches, emotional problems and possibly cancer.

     {#blank#}1{#/blank#}Some people express anger openly in a calm reasonable way. Others burst with anger, and scream and yell. But other people keep their anger inside. They can not or will not express it. This is called repressing anger.

    For years many doctors thought that repressing anger was more dangerous to a persons health than expressing it. They said that when a person is angry, the brain releases the same hormones (荷尔蒙). They speed the heart rate, raise blood pressure, or sugar into the blood, etc.{#blank#}2{#/blank#}

    Some doctors say that both repressing and expressing anger can be dangerous. They believe that those who express anger violently may be more likely to develop heart disease, and they believe that those who keep anger inside may face a greater danger of high blood pressure.

    {#blank#}3{#/blank#} They say the first step is to admit that you are angry and to recognize the real cause of the anger, then decide if the cause is serious enough to get angry about. If it is, they say, “{#blank#}4{#/blank#}Wait until your anger has cooled down and you are able to express yourself calmly and reasonably.”

    Doctors say that a good way to deal with anger is to find humor in the situation that has made you angry.{#blank#}5{#/blank#}

A. In general the person feels excited and ready to act.

B. They said that laughter is much healthier than anger.

C. Expressing anger violently is more harmful than repressing it

D. Anger may cause you a cancer.

E. Do not express your anger while angry.

F. Anger is a normal emotion that we all feel from time to time.

G. Doctors say the solution is learning how to deal with anger.    

    The Internet, social media, and smart phones allow you to learn many things.{#blank#}1{#/blank#}However, just like in the real world, not everyone online is your friend. Some may use these tools to send unpleasant messages to you, and some may use your information to do something bad. It's very important to know how to stay safe and have positive experiences online. Here are some tips for you.

    Be careful about friend or follower requests. When you have a friend or follower request, check the person's information first.{#blank#}2{#/blank#}Only accept friend or follower requests from people you have met in the real world. Don't chat with people you don't know or trust. This is a good way to keep you safe.

    Review location(定位) services on your phone and other mobile devices.{#blank#}3{#/blank#}They may put you in danger because others can find you easily. To make sure of your safety, turn off the "location services" or "locations settings" features on your mobile devices. Also turn off GPS for the camera, chat and other social media apps.

    {#blank#}4{#/blank#}Strong passwords (密码）should have some upper and lower-case letters, numbers and symbols. If you have a strong password, it'll be difficult for others to know it. Also, avoid having the same password for all your social and education accounts (账户). It is really not safe for your accounts.

    {#blank#}5{#/blank#}If someone sends unpleasant messages to you online, find someone you feel safe talking to. For example, you can talk to a parent, a teacher or a trusted adult and ask him to help report and block(屏蔽) the person. Don't try to do the same thing when others do something that hurts your feelings online.

A. Create strong passwords.

B. Try to get help when necessary.

C. Find out if he or she is someone you know.

D. Friend requests can tell a lot of information.

E. Talk to someone you find safe to talk to online.

F. They also allow you to talk with friends online.

G. Location services can tell others where you are.

How to become a better reader

    Language and literacy (读写能力) are among humans' greatest inventions. Evolving（演变）over the course of human history, languages are a reflection of our cultural and societal attitudes. Today, surrounded（包围）by social media, television, movies, and, of course, books, the ability to read and write is important to expressing one's feelings. Most humans acquire language in early childhood and speak fluently when they are about three years old, but our continued relationship with language gives shape and meaning to our lives.{#blank#}1{#/blank#}

    Take it slow. Many readers feel that they read too slowly, especially compared with others.{#blank#}2{#/blank#}The best readers are flexible（灵活的）— slowing down when needed — and always have a dictionary at hand.

    Read aloud. When humans first began reading written words, it was unusual to read in silence.{#blank#}3{#/blank#}Try listening to the author reading their own work — you'll be surprised to find how clearly it comes through on the page.

    Write. Writing and reading go hand-in-hand: how and what you read affects how and what you write, and the best readers often make the best writers. But while much can be learned from close, repeated readings, there are many pleasures to language that can only be experienced through the practice of writing.{#blank#}4{#/blank#}

    Tell your friends. All of the literature is essentially communication from an individual's inner voice to an audience.{#blank#}5{#/blank#}It's a good way to see the world from someone else's eyes and, in the process, carefully examine your own reaction to what you're reading.

A. But the truth is that the faster you read, the less likely you are to understand fully what you're reading.

B. Can you remember the first piece of writing that transported you to another world?

C. There is something magical about sharing books with friends or a book club.

D. Try writing every day for a month, and you will never read the same again.

E. Reading out loud is one of the best ways to improve your reading ability.

F. Here are 4 ways to become a better reader.

G. In no time, you'll be appreciating novels like fine wine.

    For a long time, I have been thinking about the idea of going abroad to do something worthwhile(值得做的), such as doing some voluntary work, working with kids or animals. However, I had been stopped for different choices with the kind of things I could do and different countries where I could do them.{#blank#}1{#/blank#} And I had been puzzling over how I was able to afford the flights, costs and everything.

    I thought I couldn't wait to do something.{#blank#}2{#/blank#} So I just got up off my bed and went downstairs. I started making sandwiches, and then put some crisps, some biscuits and an apple into about six little picnic bags. I called a couple of friends and told them my idea that I was going into the city to give these foods out to the homeless.{#blank#}3{#/blank#}

    While we were buying some other things in the supermarket, we saw a whole cooked chicken that was on sale, so we bought it. We gave it to the first homeless man we came across.{#blank#}4{#/blank#} What a feeling like no other!

    {#blank#}5{#/blank#} But I was very sad because I knew I had only helped one person out of thousands. Actually, it made me cry. But still at least I felt good to have helped others and the excitement got me satisfied, so I just had to keep doing that!

    I think we don't need to look too hard or travel too far for the things that are always on our own doorsteps.

A. He was really shocked and grateful.

B. He seemed glad to share the story with others.

C. They don't need to travel far for voluntary work.

D. Besides, it's very expensive to prepare for that.

E. I said to myself, “I have to do something worthwhile NOW！”

F. My friends loved my idea so much that they decided to join me.

G. I felt very happy because I did something making someone's day.