There was a boy and his family was very rich. One day his father took him on a trip to a place. He wanted to show his son how poor people were there. They spent several days on a farm. There were many poor families living on the farm.

    On their way home, the father asked the son, “How was the trip?” “It was great, Dad,” the son answered. “Did you notice how poor people were there?" asked his father. “Oh, yes,” said the son. “So, tell me,” said his father. The son said, “Well, we have one dog and they have four. We have a pool in our garden, while they have a river that has no end. We have expensive lanterns(灯), but they have stars above their heads at night. We have only a small piece of land to live on, while they have the endless fields. We buy our food, but they grow theirs. We have high walls around our houses to protect us, but they don't need walls, because their friends will protect them."

    The father had nothing to say. Then the boy added, “Thank you, Dad, for letting me see how poor we are.”

    On Thursday October 3, Adam Harper decided to stop drinking coffee. Adam is a MBA student at Harvard University. He studies long hours, gets very little sleep, so he drinks a lot of coffee—anywhere from five to six cups a day. Recently, Adam felt that drinking thus much coffee was making it hard for him to sleep at all. He also began having problems with his concentration(注意力), and complained of stomachaches. Adam's doctor made this suggestions: stop drinking coffee altogether.

    When Adam got up on October 3, he began his day without his morning coffee. By 11:00 a.m., Adam was in a terrible mood. He was tired and had a headache. At 11:30, he had a meeting with his student advisor. In the meeting, he found it almost impossible to continue. What was going on?

    Caffeine, a chemical found in coffee, was most likely the reason for how Adam felt. Caffeine is a stimulant that boosts(增加) energy levels and improves concentration- but only for a short time. Lowering caffeine consumption(减少摄取咖啡因) often makes a drop in blood pressure and the result is a “coffee headache”. People who stop drinking coffee often say they feel tired and moody, and find it hard to focus.

    The good news is that these feeling usually pass after four and five days. During this time, doctors suggested taking some aspirin for the headache. So, if Adam can wait, in less than a week, he may be feeling much better.

    Wendy has a busy day every day. She gets up at six o'clock in the morning and has her breakfast at home. She leaves home at five to seven. It takes her fifteen minutes to walk to school. She has a little rest after lunch, but she works hard in class all day. She plays basketball after school, and then walks home. On her way home she sees a lot of buses, cars and bicycles. She sees flowers and green grass. She sees some children playing happily. She is also very happy. After she gets home, she has a short rest and a glass of water. After that she helps her parents clean the house. After dinner, she watches TV for half an hour. Then she starts her homework. She finishes it at nine o'clock. She goes to bed at nine thirty.

    Once upon a time, there was a young man who liked puppets (木偶) so much that he became an apprentice(学徒) to a master puppet-maker. Sadly, the young man was not so clever, and his teacher and the other apprentices were always telling him he had no talent for making puppets, and that he would achieve nothing in making puppets.

    Even so, he was fond of it so much that he worked day after day to improve himself. Though he made every effort, they would always find something wrong with his puppets, and the poor puppets ended up being thrown out of the workshop.

    The young man wasn't going to give up, so he decided that from then on he would spend all his time making just one kind of puppet. Whenever he found a fault in his puppet he would throw it away and start again. Years passed, and with each new attempt his puppet became a little bit better. By that time, his puppet was much better than anything that the other apprentices could make, but he kept making improvements. Living like that, the man wasn't making any money, and many people laughed at how poor he was.

    By the time he was an old man, his puppet was truly wonderful. Finally, after so many years of work, he finished work on his puppet, and said, "I can't find anything wrong with it. This time it is perfect." And for the first time in all those years, instead of throwing his puppet away, he put it up on the shelf, feeling truly satisfied and cheerful.

    It is well-known that the perfect puppet, Pinocchio, came to life after that, had a thousand adventures, and gave that old man –whose name was Geppetto—more joy than any other famous puppet—maker had ever got from any of their creations.

    Mary likes to run. Ever since she was in the third grade, she has been training to run long distances. Now that she was in her eighth grade, her parents agreed to let her run in the Banana Classic. The Banana Classic is a ten-kilometre race. It takes place every year in Mattydale. The winners get a lifetime supply (提供) of peanuts and fruit juice.

    Mary practised by running ten kilometres, twice every day. On the average (平时的) run, she would finish in thirty minutes. Last year's winner finished the race in twenty-six minutes and ten seconds!

    On the day of the race, Mary ran faster than she ever had in the past. As she came across the last kilometre, she was in the fourth place. She picked up the pace (步伐) and quickly reached the second place, just as she could see the finishing line. She ran as fast as she could in a mad dash (冲刺) to the finish line, but she just wasn't fast enough to get ahead of the leader.

"Spell ‘champion,'" Scott told his elder sister.

"C-h-a-m-p-i-o-n."

Unsure about it, Scott still cheered, "You'll win the spelling bee (拼写大赛)!"

Lucy thanked, happy but worried, wondering if her dog Senator would be looked after well when she was away for a week.

"Dad and I will keep him perfectly!" said Scott, dreaming of getting his own pet if he could prove himself.

It was time to leave. Dad wished Lucy good luck.

"See you in a w-e-a-k," Scott said.

"W-e-e-k," Lucy corrected him and said, "Bye!"

Each morning Scott woke up early to feed Senator, leaving a note to remind Dad. After that Scott continued to sleep.

A week later, Lucy returned and told the family she failed. Then she found her dog sick. Scott felt sorry but confused, because he'd been a strict direction-follower.

They came to the animal hospital. After the examination, Lucy was angry, "A terrible stomachache! How could Senator put on two pounds in such a short time?"

Dad said, "I only fed him two scoops of dog food every morning."

Scott shouted, "Dad! You fed him again? Didn't you read my note? It says I've fed him!"

It took Lucy a while to understand before asking Scott how to spell "fed".

"F-e-e-d? Scott! ‘Fed' is spelled f-e-d. But your note says f-e-e-d, telling Dad to feed the dog!"

"So Senator was fed twice?" Dad asked.

Scott said sorry, "I just wanted to be responsible so I could get a dog for my next birthday."

"OK. I'll teach you how to spell correctly and train myself for next year's spelling bee," Lucy said.

"You have a few months to practice before you get one for your birthday," Dad added. 

Scott burst into laughter.

"Having a little brother isn't so bad," Lucy told Senator, "if he can help f-e-e-d!"