C

    If you go into the forest with your friends, stay with them. If you don't, you may get lost. If you get lost, this is what you should do. Sit down and stay where you are. Don't try to find your friends—let them find you. You can help them find you by staying in one place. There is another way to help your friends or other people to find you. You can shout or whistle (吹口哨) three times. Stop. Then shout or whistle three times again. Any signal (信号) given three times is a call for help.

    Keep up shouting or whistling. Always three times together. When people hear you, they will know that you are not just making a noise for fun. They will let you know that they have heard your signal. They will give you two shouts or two whistles. When a signal is given twice. it is an answer to a call for help.

    If you don't think that you will get help before night comes, try to make a little house with branches (树枝). Make yourself a bed with leaves and grass.

    When you need some water, you have to leave your little house to look for it. Don't just   walk away. Pick off small branches and drop (扔下) them when you walk to go back again easily. When you are lost, the most important thing to do is to stay in one place.

    Almost every Chinese can recite the famous poem, "Every grain on the plate comes from hard work(谁知盘中餐, 粒粒皆辛苦)."But sadly, many of us don't actually get the real meaning of these lines：Don't waste food.

    A CCTV programme, News One Plus One, reported that the food Chinese people throw away every year is enough to feed 200 million people for a year.

    Do we have too much food? No, according to the UN World Food Programme, there were 925 million hungry people around the world in 2010, especially in developing countries.6 million children die of hunger every year.

    Chinese people are well-known for being generous. Many even feel that they will lose face if their guests have eaten all the food on the table.

    Luckily, a number of people have realized the importance of saving food. In November, 2011, Li Hong, a waitress in a restaurant in Nanjing, became famous because she took some leftover(剩余的)food home for her son. Many people stood by her side and agreed that it was not right to waste food.

    What should we do in our daily lives to save food? Here are some tips：

    Do not order too much in a restaurant. Only order what you want to eat. If you cannot eat all the food you ordered, take the rest of it home.

    Don't be too picky(挑剔的)about food. Some food may not taste great, but your body needs it.

    Keep an eye on what food you have at home. Don't buy too much, especially vegetables and fruit.