Do you make a resolution on New Year's Day? How to make a good resolution?{#blank#}1{#/blank#}

    Plan for the resolution

    It is not enough to have a goal(目标). You need to think out some right steps(步骤) for the resolution. So make your plan. {#blank#}2{#/blank#} And it'll also tell you how to make the goal come true at last. Make a plan is very important.

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    If you make your plan later, you may forget your resolution gradually(逐渐地). It's important that you start making your plan right now.

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    You should write your resolution and plan in some places, such as a notebook or your diary.

    Think "year around", not just New Year's

    You can't finish anything in one day. You make a resolution in one day. {#blank#}5{#/blank#} It may need a hundred small steps. New Year's resolution should be a starting point. You must keep a habit for making your resolution come true gradually.

A. Make your plan right now.
B. Maybe the following can help you.
C. You should exercise and eat less junk food. 
D. A good plan will tell you what to do next. 
E. Write down your resolutiona nd plan. 
F. It doesn't mean you must finish it in one day. 

Information Card

{#blank#}1{#/blank#}It is easy to believe that you never have any luck in everyday life if you don't seem to be getting any breaks. But having had a difficult life gives you unusual lessons and develops courage.

{#blank#}2{#/blank#}Some people are already lucky, and they just don't know it. Ln stead of giving all attention to what you are short of. Look at how lucky you already are. You no doubt have some wonderful friends, family, and a house.

{#blank#}3{#/blank#}Luck doesn't just happen upon us— it comes to us when we're open. Leaning a new skill, visiting a new place and trying a new hobby are all great ways of creating your chances.

{#blank#}4{#/blank#}You'll never create any luck if you sit there waiting for it to fail into your lap. Take steps towards your goals and, dreams and greet every challenge. You will find you create more luck in everyday life.

{#blank#}5{#/blank#}Sometimes people would be prepared to help us out. If you need a hand when dealing with something, rather than wait for someone to offer you a lucky break, go and ask them if they will help you out.

    In Western countries, most children get pocket money by doing some chores at home. They usually start to do chores at the age of ten. School students have to do their homework and study for test, so they don't have a lot of free time on weekdays and they often do some chores on weekends.

    Young kids can only do easy chores, so they don't get much money. But many of them only want to buy candy. And candy is cheap! They do the dishes after dinner and feed the pet cat or dog. Sometimes they water flowers and other plants in the garden.

    When kids get older, they want to buy more things. They want something more expensive than candy. Then they have to work harder. They often wash the car, cut the grass of feed the dog.

    Some chores can help kids learn new things. It is important for kids to learn how to do chores and help their parents with housework.

    Rice, meat, vegetables and fruit… there are many different food choices for us to eat every day. You may think that throwing away your leftover food is not a big deal. But you should keep in mind that many people around the world still don't have enough to eat.

    In 2015, there were over 1 billion hungry people in the world, according to the United Nations. Many children went to sleep hungry and 15 million of them even died from hunger.

    However, food waste is still a big problem. The average person throws away 50 kg of food every year. This means that 1.3 billion tons of food goes to waste each year. That is more than one third of all the food we make.

    We could give this leftover food to many people. For example, the amount of food wasted in Europe would be enough for 200 million people!

    So next time you feel picky (挑剔) about what you want to eat or can't finish your meal, you might want to think twice. There are many others who aren't so lucky.