Jeanne Calment, a French woman, became a record breaker on 17 October of 1995, when at the age of 120 years and 238 days, she became the longest-lived human being on record. A Japanese man died in 1986 at the age of 120 years and 237 days.

    Jeanne Calment lives in a small old people's home in the south of France; her husband, her only child and her grandson have all died. She is nearly blind and deaf and is always in a wheelchair, but her doctor describes her as being more like a 90-year-old in good health than someone of 120. She still has a lively sense of humor. When asked on her 120th birthday what she expected of the future, she replied: A very short one. She also remarked that she thought the good Lord had forgotten all about her.

    So what is the key to a long life? According to some doctors, diet, exercise and no smoking are the three important factors. Jeanne Calment has followed two of the tips. She has always eaten a healthy diet, and she used to do exercise every day until she broke her leg at the age of 115. However, until recently she drank two glasses of strong red wine a day, and she does smoke (now only a little). Besides, Jeanne Calment might have got very good genes from her parents. Her father lived to the age of 94 and her mother to 86.

    A local lawyer bought her house when she was 80 under an agreement that he would pay her some money every year until her death. It must have seemed a good move at the time, but so far the lawyer has paid her at least three times the value of the house. Every year on her birthday Jeanne Calment sends him a card saying: Sorry, I'm still alive!

    A new study, which was published in the American Journal of Preventive Medicine, found that heavy use of platforms such as Facebook and Snapchat was associated with feelings of being separated from society among young adults—basically the opposite of what we are led to believe.

    Study co-author Brian Primack and his team surveyed 1,787 U. S. adults aged 19 to 32 and asked them about their usage of 11 social media platforms. They also asked participants questions related to social isolation, such as how often they felt left out. The participants who reported spending the most time on social media—over two hours a day—had twice the odds of perceived（感知到的）social isolation than those who said they spent a half-hour per day or less on the same sites.

    According to Tom Kersting, psychotherapist and author of Disconnected, the key to understanding these results lies in our understanding of “connections.” “Humans are social —emotional beings, meaning that it is in our DNA to be connected, face-to-face, with other humans,” he told Reader's Digest. “Although people think being on social media all the time makes them 'connected' to others, they are actually 'disconnected,' because the more time one spends behind a screen, the less time one spend face-to-face.”

    “Part of the issue of loneliness is that the majority of people who use social media aren't just posting, they are also viewing,” Kersting continued. “They are spending a lot of time looking at everyone else's posts, where they are and what they are doing. The constant exposure to everyone else's 'perfect' life experiences causes feelings of being left out.”

    So what's the answer? It's simple, says Kersting. “The solution to this is resisting the temptation to look at everyone else's life. Just focus on your own life, where you're going, what you are grateful for, and what you want to accomplish in this world.”

    Here are some recommendations for tourists to choose from.

    Banff, Canada

    Banff, located in the Rockies, has a view of tall mountains, deep valleys and lakes, making it the first town to become part of the country's national parks. Tourists can enjoy its beauty by hiking, horse riding and boat trips. Banff was founded in 1883 while a railroad was in construction. It was the water springs that drew the engineers' attention to the place as a settlement. With such a fantastic view, it's no surprise that Banff hosts a number of cultural festivals.

    Lisbon, Portugal

    Lisbon is the capital of Portugal, with the warmest winters of any major European city.

    Belem Tower and Jeronimos Monastery are listed as UNESCO World Heritage Sites. The former was built in the 16^th century as a symbol of Portugal's Extraordinary Age and the latter is one of the greatest examples of the Portuguese late-Gothic style of architecture. The Lisbon Oceanaium is among Europe's finest aquariums. The Museu Calouste Gulbenkian is among the best museums in Europe containing priceless artworks covering 4000 years from ancient Egyptian times to the late 20^th century.

    Portland, US

    Portland is frequently recognized as one of the world's most environmentally-friendly cities because of its well-built pavements, large community of cyclists and convenient public transportation. Its climate is ideal for growing roses and it's called the “City of Roses”. Besides, the seaport is also known as a city of beer: it has the largest number of beer breweries（啤酒厂）of any city in the world. Today's Portland is better known for its music. It's called “the capital of karaoke” and “one of the most exciting music scenes” in the US.

    Bordeaux, France

    Bordeaux attracts tourists with its rich cultural heritage, especially its wealth of architectural treasures. Besides the Cathedral of Saint Andrew dating back to 12^th century, the Basilica of Saint Michael is another one of the city's UNESCO World Heritage Sites. It took 200 years to build from 14^th to 16^th centuries. Other significant buildings include the Grand Theater built in 1780 in the new Classical style and the Stone Bridge built in 1821.

    Will it matter if you don't take your breakfast? Recently a test was given in the United States. Those tested included people of different ages, from 12 to 83. During the experiment, these people were given all kinds of breakfasts, and sometimes they got no breakfast at all. Special tests were set up to see how well their bodies worked when they had eaten a certain kind of breakfast. The results show that if a person eats a proper breakfast, he or she will work with better effect than if he or she has no breakfast. This fact appears to be especially true if a person works with his brains. If a student eats fruit, eggs, bread and milk before going to school, he will learn more quickly and listen with more attention to class.

    Opposite to what many people believe, if you don't eat breakfast, you will not lose weight. This is because people become so hungry at noon that they eat too much for lunch, and end up gaining weight instead of losing. You will probably lose more weight if you reduce your other meals.

Foreign visitors to the UK might be disappointed when they learn that not everyone there speaks like Harry Potter and his friends. Usually, there's an assumption by many non-Brits that everyone in Britain speaks with what's known as a Received Pronunciation (RP, 标准发音) accent, also called "the Queen's English". However, while many people do talk this way, most Britons speak in their own regional accents.

    Scouse, Glaswegian and Black Country – from Liverpool, Glasgow and the West Midlands – are just three of the countless non-RP accents that British people speak with. There are even differences in accents between towns or cities just 30 kilometers apart. What is even more disappointing is that not speaking in a RP accent may mean a British person is judged and even treated differently in their everyday life.

    In a 2015 study by The University of South Wales, videos of people reading a passage in three different UK accents were shown to a second group of people. The group then rated how intelligent they thought the readers sounded. The lowest-rated accent was Brummie, native to people from Birmingham, a city whose accent is considered working class.

    However, there is no need to be disappointed though you are not speaking in an RP accent. In fact, doing the opposite may even give you strength.

Kong Seong-jae, 25, is an internet celebrity from Seoul. After studying in the UK, he picked up several regional accents. He's now famous for his online videos, where he shows off the various accents he's learned. "British people usually get really excited when I use some of their local dialect words, and they become much friendlier. I think it makes a bit of bond between local people and foreigners to speak in their local accent," he said.

    So if you're working on perfecting your British accent, try to speak like someone from Liverpool, Glasgow or Birmingham. You may not sound like Harry Potter, but you are likely to make more friends.

    A mixture of deep sorrow and anger has swept Brazilians across the country — particularly in the city of Rio de Janeiro — with the burning of their beloved Museu Nacional, or National Museum.

    By Monday morning, when I visited the site, the firemen were busy trying to enter the huge, early 19th-century neoclassical building. For all we know, everything may have been burned to ashes. Fortunately, no one, not even the four security guards who witnessed the beginning of the fire, has been injured.

    Nobody yet knows the cause of the fire, but it is the officials' irresponsibility and the funding shortages in particular, which are being blamed for this tragedy.

    Some of the museum's researchers told the press that they had been able to save some things from the exhibition rooms before the fire moved in. However, we Brazilians have lost much of the material memory of our short past. A good part of our 518 years of history, or that which had been transformed into storable objects, disappeared in just a few hours.

    The people of Rio de Janeiro were fond of taking their children  or grandchildren to the museum to show off their knowledge of the odd-looking mummies brought in from Egypt by the Emperor Dom Pedro II, a huge skeleton of a humpback whale, or the brightly coloured feathers of a headdress of the Kayapo tribe.

    When I think that I can no longer take my youngest daughter to the Museu Nacional — that is what gets me emotional. It is this feeling that has penetrated (穿透) our souls and may leave Brazilians feeling empty for a long time to come.