Change is much easier when you have many supporting partners and unlimited resources. But, since it is often the shock of a death, divorce or some other life tragedy that {#blank#}1{#/blank#}(push) us out of our comfort zone to take care of ourselves, it can mean{#blank#}2{#/blank#}(force) to start to be independent, which for many of us is the scariest part of all.

    Probably the most difficult thing about seeking significant change is doing it {#blank#}3{#/blank#}you don't have financial or emotional tools available to make the process go {#blank#}4{#/blank#}(smooth). But sometimes reaching our full potential means working without {#blank#}5{#/blank#}safety net. For those truly {#blank#}6{#/blank#}(devote) to their mission, having fewer resources can be a surprising blessing as it forces them to get {#blank#}7{#/blank#}(create)and explore new paths.

    I don't know if it's possible to leave this world{#blank#}8{#/blank#}zero regrets. Because of the natural life cycles and the fact that sometimes it's the tragedy that causes our awakenings, we often realize it too late to avoid certain painful {#blank#}9{#/blank#}(outcome).

    Please keep in mind that the choice belongs to each of us. We all have the power to change and give more intentional {#blank#}10{#/blank#}(direct) to the remainder of our lives.

    Are you a-teenager{#blank#}1{#/blank#} (absorb) in music? If so, I will give you a warning – the music you love could end up making you deaf. More {#blank#}2{#/blank#}(specific), the way you listen to the music you love could make you deaf.

    The problem is .headphones. In the past, we played music out into the air. Then earmuff-style（耳罩式）headphones {#blank#}3{#/blank#} (invent) and we were able to play music much closer to our eras. Now we have earbuds（耳塞）, which many doctors think are {#blank#}4{#/blank#} (bad) than older headphones because they play music directly into the eras. Also, earbuds are not as good as blocking outside noise, so people{#blank#}5{#/blank#} use them nay turn the volume {#blank#}6{#/blank#} to dangerous levels.

    What's the dangerous level? Well, it {#blank#}7{#/blank#}(depend) on how long you are going to listen to the noise. Very, very loud sounds can be dangerous to your hearing. But the scary {#blank#}8{#/blank#}(true) is that even seemingly “normal” noise can be dangerous {#blank#}9{#/blank#}you listen to it all the time.

    Think for a minute about how long you spend {#blank#}10{#/blank#} (listen) to loud noise with headphones every day. Then do some research. There are resources online telling you what volumes are safe, and for how long.

    Mayun, founder and chairman of Chinese e-commerce company Alibaba, left his position as company chairman on Sept 10, 2018, according to an {#blank#}1{#/blank#} (office) announcement.

    CEO Zhangyong would take over {#blank#}2{#/blank#} new chairman then. {#blank#}3{#/blank#} (make) sure a smooth and successful transition(交接), Mayun would remain in his present role until Sept 10, 2019.

    Daniel Zhangyong, who will replace Mayun in 2019, {#blank#}4{#/blank#} (call) an outstanding business leader by Mayun. Zhangyong has proven {#blank#}5{#/blank#} (he) by leading Alibaba to realize thirteen months of  healthy and high-speed {#blank#}6{#/blank#} (grow) over the past three years. He is also known as a key architect of the "Double Eleven" festival, {#blank#}7{#/blank#} has been copied by other platforms since then.

    {#blank#}8{#/blank#}(pass) the Alibaba torch(火炬) to Zhang yong and his team is the right decision at the right time," Ma yun said in a letter, "I feel {#blank#}9{#/blank#} (true) proud of this decision". When asked about his future plan, Ma yun said "I want to return to education because this is {#blank#}10{#/blank#} I love to do".