When you receive an invitation from an American friend, you should know something about table {#blank#}1{#/blank#}.

Don't circle your plate {#blank#}2{#/blank#} your arms.If you do so, people will look at you. They will think you don't like the {#blank#}3{#/blank#} on the table.

    Don't put the plate back when you finish your {#blank#}4{#/blank#}. Leave it where it was.

    Use the knife and fork correctly. We usually put the knife our right hand,and the {#blank#}5{#/blank#} in our left hand. After you finish {#blank#}6{#/blank#} the food, just put the knife and fork across the plate.

    Don't {#blank#}7{#/blank#} up everything before eating. Cut only one or two {#blank#}8{#/blank#} of it every time.

    {#blank#}9{#/blank#} take a mouthful(满口)of food. Do you want to show how hungry you are? Don't do that. It's impolite.

    Don't stand up to get {#blank#}10{#/blank#} that is far from you on the table.If the thing you want isn't at hand, just ask the nearest person for help,like “Mrs Smith,could you please pass me the dish?”

    John's grandpa, Mr Smith, is 93 years old. Although he is 93 years old, he looks much {#blank#}1{#/blank#} than his friends of the same age. The health program interviewed him why he is so healthy.Here are the results of the interview.

    First, He has a good mind .He is friendly to {#blank#}2{#/blank#} and often smiles. He often helps others.

    Second, He {#blank#}3{#/blank#} a lot. Every morning,he takes his bird to the park.He exercises at {#blank#}4{#/blank#} one hour and goes home.He thinks exercise is good for health.After breakfast he goes to the market on foot and buys vegetables and{#blank#}5{#/blank#}else. Sometimes he uses the Internet to watch video {#blank#}6{#/blank#} after breakfast.

    Third, He has a good eating habit .He eats vegetables every day. He doesn't eat meat for dinner.He only eats it for lunch {#blank#}7{#/blank#} a week. He says {#blank#}8{#/blank#} too much meat is bad for health.

    At last, he likes to go to {#blank#}9{#/blank#} places to travel. He likes enjoying the nature. He can breathe the fresh air. He says he decides {#blank#}10{#/blank#} twice a year. We should keep healthy.