题型:阅读理解 题类:常考题 难易度:普通
广东省佛山市第一中学2020届高三上学期英语10月月考试卷
The pursuit of longevity has long been on people's minds, prompting an abundance of research on the effects of food and diet on the human lifespan. According to recent research from the UC Irvine Institute, drinking coffee and wine could help you live longer.
The 90+ Study evaluated more than 1,600 people over the age of 90 for their lifestyle habits and other qualities that might have contributed to their longevity.
Participants were visited every six months, when they were given various tests. Researchers also collected information about the participants' diets, lifestyles, and medical histories.
They found out that two of the habits that helped preserve lives the most are drinking alcohol and coffee. "I have no explanation for it," admitted Dr Claudia Kawas, "but I do firmly believe that moderate (适度的) drinking improves longevity." So should we all be drinking more coffee and wine? While that would be great news, the research may not be as definitive as it seems.
"Most studies about alcohol consumption, including The 90+ Study, are observational, so we can only say that something about drinking is associated with health and longevity," registered dietitian Jennifer Markowitz told The Daily Meal.
"I'd be curious to see if the coffee and alcohol drinkers shared other important habits or lifestyle factors that might also play into their longevity."
In other words, it might not be the wine and coffee that's helping people live longer, but the two substances do have some considerable health benefits. "Wine and coffee are packed with antioxidants(抗氧化剂) which are known to protect our bodies from damage caused by free radicals," explained registered dietitian Keri Gans to The Daily Meal. "Research on antioxidants has shown several heath benefits, including the possibility they may lower the risk of type 2 diabetes, improve cognitive function, decrease the risk of dementia, and lower the risk of heart disease."
Moderate drinking can be beneficial according to other studies—so long as it's moderate.
Amsterdam Destination Guide
Amsterdam is one of the most popular travel destinations in the world, famous for its beautiful canals, top art museums, cycling culture and so on. It is the capital and most populous city in the Netherlands and often referred to as the “Venice of the North” because of its expansive system of bridges and canals. Here are some of the key points to remember as you plan your trip to Amsterdam.
Boom Season |
Population |
Language(s) |
Currency |
January Climate |
July Climate |
May to October |
813,562 |
Dutch |
Euro |
Average high: 5.8 ℃ |
Average high: 22.0 ℃ |
Must-See Attractions
Most visitors begin their Amsterdam adventure in the Old Centre, which is full of traditional architecture, shopping centers, and coffee shops. You'll also want to check out Amsterdam's Museum Quarter in the South District, which is great for shopping at the Albert Cuyp Market and having a picnic in the Vondel park. The top museums to visit there are the Rijks musuem, the Ann Frank House, and the Van Gogh Museum.
If You Have Time
There are several other unique districts in Amsterdam, and you should try to explore as many of them as time allows. The Canal Ring is a UNESCO World Heritage Site that was originally built to attract wealthy home owners and is a center for celebrity spotting and nightlife today. The Plantage area has most of the city's museums, including the Jewish Historical Museum, the Scheepvaart Museum, and the botanical gardens.
Money Saving Tips
Unless you really want to see the tulips (郁金香) blooming, avoid booking between mid-March and mid-May. This is when hotel and flight prices rise.
Look for accommodations in Amsterdam's South District, where rates are generally cheaper than in the city center.
Buy train tickets at the machine instead of the counter to save a bit of money.
Instead of hiring a tour guide, hop on a canal boat. They're inexpensive and will give you a special point of view of the city.
Check out our homepage to view price comparisons for flights, hotels, and rental cars before you book.
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