I was playing in my kitchen. My mom stood in front of me, hardly keeping the tears from spilling over. She told me that my little cousin had cancer. Hearing this, I went completely numb. How could this be happening? I had just seen her, and she was fine.

    These things didn't happen to our family, that's what my uncle said. It seemed like the world turned upside down; just last week my grandmother had passed away. I felt like I couldn't get my feet on solid ground.

    That's when my sister, Ella, came down the stairs with her long brown hair freshly washed. She sat next to me and smiled. Despite what was happening, everything would work out, her smile seemed to say.

    “Mom, do you think I could get my hair cut tomorrow?” Ella asked.

    “Sure,” Mom said, starting to wash the dishes.

    “I want to donate it to Locks of Love” Ella smiled.

    My mom stopped washing and turned to look at her. “Are you sure?” I noticed that Mom was holding back tears. This was a sacrifice(牺牲) for Ella. Her long hair was an important part of her.

    “Yeah, it's just hair. Eventually it will grow back.” She said.

    “All right,” Mom said quietly, smiling again.

    Ella gave up a part of herself for a while. She let a piece of herself go to someone else, someone she didn't know. That day she became my hero too.

    A Spanish company Siesta &Go has opened the first public napping (小睡) space in Madrid. It promises people a quiet rest in the middle of the city's business center.

    Napping spaces are nothing new; places to rest are already set up in other big cities in the world. But the idea would appear to work well with the culture of Spain, where people traditionally take an afternoon nap, called siesta.

    The Madrid nap space recently opened with 19 beds. People can use them by the minute or by the hour, and they can also choose either a private or shared room. An hour of napping inside a private room costs about $ l5.

    Siesta &GO provides all bedding, clean nightshirts and other materials. Nippers can request to be woken up when their time is up. It also offers areas to work, with armchairs, newspapers and coffee for those not wishing to sleep.

    Philip &Go is one happy customer. Marco says he gets tired during the day because of hard work. He says a siesta is the perfect way to build up energy. “I come for about 30 minutes or something like that. That is usually enough for me to be full of energy.”

    While many Spanish people love their naps, others like Carlos Villarroja say they are just too busy to keep the tradition. “It's a Spanish tradition, but I think it's more of a legend (传说) than a tradition. Because of the lifestyle and the working hours, we have very little free time for a siesta at least during the week.”

    But many health experts believe there is evidence that taking a short nap can be very good for the body and mind. Scientific studies show that taking a siesta can also prevent illness and lower blood pressure.

    Even by the standards of poor countries, India is alarmingly — and unnecessarily — dirty. It needs to clean up. Most time of year, its capital, Delhi，smells as if something is burning. That is because of many things: the carcinogenic diesel（柴油）that supplies three quarters of the city's motor fuel, the dirty coal that supplies most of its power, the rice stalks that nearby farmers want to clear after the harvest and so on. All these make Delhi's air the most poisonous of any big city.

    This does not just make life unpleasant for a lot of Indians. It kills them. Recent estimates put the annual death toll from breathing PM 2.5 alone at 1.2—2.2 million a year. The lifespan of Delhi residents is shortened by more than ten years, says the University of Chicago-Consumption of dirty water directly causes 200,000 deaths a year, a government think-tank estimates, without measuring its contribution to slower killers such as kidney disease. Some 600 million Indians, nearly half the country, live in areas where clean water is in short supply. As pollutants taint groundwater, and global warming makes the vital monsoon（季风）rains more abnormal, the country is poisoning its own future.

    Indian pollution is a danger to the rest of the world, too. Widespread dumping of antibiotics（抗生素）in rivers has made the country a hotspot for anti-microbial（抗微生物）resistance. Emissions of carbon dioxide, the most common greenhouse gas, grew by 6% a year between 2000 and 2016, compared with 1.3% a year for the world as a whole.

    In the past India has explained its failure to clean up its act by pleading poverty, noting that richer countries were once just as dirty and that its output of waste per person still lags far behind theirs. But India is notably grubby（肮脏的）not just in absolute terms, but also relative to its level of development And it is becoming grubbier.

    It is true that some ways of cutting pollution are expensive. But there are also cheap solutions，such as undoing mistakes that Indian bureaucrats（官僚）have themselves made. By funding rice farmers, for instance, the government has in effect cheered on the overusing of groundwater and the burning of stalks. Rules that encourage the use of coal have not made India more self-reliant, as intended, but instead have led to big imports of foreign coal while blackening India's skies. Much cleaner gas-fired power plants, meanwhile, sit idle.

    Reliant on big business for funding and on the poor for votes, politicians have long ignored middle-class complaints about pollution, failing to give officials the backing to enforce rules. That is a pity, because when India does apply itself to ambitious goals, it often achieves them

    Next year it will send its second rocket to the Moon.

    Narendra Modi, the prime minister, promised with admirable frankness when he took over to rid the country of open defecation（缺陷）. Four and a half years and some $9 billion later, his Clean India campaign claims to have sponsored the building of an astonishing 90 million toilets. This is impressive, but India is still not clean. Its skies, its streets, its rivers and coasts will remain dangerously dirty until they receive similar attention.

    I stopped to watch my little girl busy playing in her room. In one hand was a plastic phone; in the other a toy. I listened as she was speaking to her make-believe little friend and I'll never forget the words she said, even though it was imagined.

    She said, "Suzie's in the corner because she's not been very good. She didn't listen to a word I said or do the things she should." In the corner I saw her baby doll well dressed. It was obvious that she'd been put there to sit alone and think.

    My daughter continued her "conversation", as I sat down on the floor. She said, "I'm all fed up and I just don't know what to do with her any more. She cries whenever I have to work and wants to play games too. She tries to help me with the dishes, but her arms just cannot reach... And she doesn't know how to fold towels. I don't have the time to teach. I have a lot of work to do and a big house to keep clean. I don't have the time to sit and play - don't you know what I mean?"

    And that day I thought a lot about making some changes in my life, after listening to her innocent words cut me like a knife. I hadn't been paying enough attention to what I hold most dear. I'd been caught up in responsibilities that increased throughout the years.

    But now my attitude has changed because in my heart I realize that I've seen the world in a different light through my little darling's eyes. So let the cobwebs (蜘蛛网) cut the corners and the dust bunny rabbit rule the floor. I'm not going to worry about keeping up with them any more.

    I'm going to fill the house with memories of a child and her mother, for we have only one childhood and we will never get another.

New Books Just Waiting for You!

An Insider's History of the Swingin' Medallions

Author: Carrol Blessoe

Hardback: $29.99

Paperback: $21.99

E-book at www.xlibris.com

    This book records the story of eight young guys, the Swingin' Medallions, born in a small town in America, who become a national sense in the music world.

Saving Nia

Author: G.B.Jones

Hardback: $34.99

Paperback: $23.99

E-book at www.authorhouse.com

    This book is based on a girl's true story. Separated from her happy home and placed with drug-addicted relatives, Nia sinks into a depression and attempts to set herself on fire.The love of another child lights up her darkness and brings her out!

Road to Freedom- My Life and Journey from a 3rd World Country

Author: Edward A.Nieto

Hardback: $27.99

Paperback: $19.99

E-book at www.xlibris.com

    This book details Edward A.Nieto's life and journey.It also includes his struggles with violence, corruption and the politics of living in a third world.

The Mister

Author: E.L.James

Hardback: $51.99

Paperback: $41.99

E-book at www.xlibris.com

    This is a new romantic story. Life has been easy for Maxim Trevelyan. But all that changes when he meets an unexpected, young woman who's recently arrived in England. After some awkward moments and dramatic incidents, he finally wins the lady's heart.

    A Christmas Carol was written by Charles Dickens. The first 6,000 copies of the book were sold out in a week. And the book has inspired many plays and movies. The first play was put on in 1844. The first two movies were silent films made in 1901 and 1908. Since then, the story has been remade more than 60 times for television and cinema. What makes such a tale so attractive? Audiences have always loved a good plot, a villain(反面人物)who harms other people or breaks the law, and the ending of right over wrong. The book offers all three.

    The book tells the story of a man named Ebenezer Scrooge. He is mean and cruel(残忍的)to his clerk and turns away his only living relative. One night, Scrooge is visited by three spirits. The first shows scenes from Scrooge's youth that led to this present state. The second takes him to the homes of his clerk and his nephew. Here Scrooge sees that people can be happy without lots of money. The spirit also shows him the desperate poor people of London. The third spirit shows Scrooge will die alone, and no one will care if he continues to live as he has. At last the message is understood, and Scrooge repents. He becomes generous and caring to all around him, especially to his clerk's sick son, Tiny Tim.

    Every year, thousands of people watch A Christmas Carol. Why? They may be touched by its lessons on the true meanings of wealth and happiness. They may enjoy the special effects and feelings or watching every year may be just a habit. Viewers never seem to grow tired of the old miser(守财奴), Scrooge, and his dramatic message of hope and change.