Some people would have you believe that being fat is the worst thing you can be. They think that if a person is fat they have no life, no love, no reason to want to look good in their clothes. The sad thing is that many people who are fat do feel the same loathing toward themselves and others who are overweight or obese.

    I know what I'm talking about because I have been there. I have been that fat girl who wore big T-shirts to cover my “sins”. Forget style. Forget fashion sense. I absolutely had none. I didn't even bother getting haircuts for years, just wore my hair long and straight, pulled back in a ponytail, I have to wonder if the reason the fashion industry has ignored plus sized women and children for so long is because plus sized people, feeling they couldn't possibly look great, didn't bother shopping for new clothes, and therefore no profit was to be found by producing those sizes.

    For me, the change that improved my outer look actually started with my outlook on life. I started by being grateful for all I do have, like great health, a stable family, a steady income, freedom, a decent home, the ability to see the trees turn orange in the fall, to hear my grandson humming in the back seat, to remember the great times I've had in my life.

    I started to focus on all the positive aspects of the life I already had. I actually started to feel the beauty of the Universe all around me and to realize that I am part of that perfection. The self loathing stopped. I noticed all the people in my life who loved me in spite of my size. I got off the pity pot and smiled at myself. I acknowledged my shame and embarrassment and moved through that too.

    The Bazaar of Bad Dreams

    Author: Stephen King

    US author Stephen King is well-known for creating contemporary horror, supernatural fiction and science fiction stories. His latest book delivers a generous collection of stories with hidden connections. The master storyteller also includes insight into why and how he came to write them.

    Magnus Chase and the Gods of Asgard

    Author: Rick Riordan

    A troubled kid named Magnus Chase has lived alone on the streets of Boston since his mother's mysterious death. His life changes when he meets Uncle Randolph, a man his mother warned him about. Randolph reveals that Chase is the son of a Norse god. Chase is then tasked with searching for a lost weapon to save the world from monsters.

    Little Victories: Perfect Rules for Imperfect Living

    Author: Jason Gay

    There are always moments in our lives when we feel doomed（注定） to be imperfect. In this collection of humorous essays，Wall Street Journal columnist Jason Gay tells us that, when we mess things up，we should just give ourselves a break and celebrate the things we did right.

    Thing Explainer: Complicated Stuff in Simple Words

    Author: Randall Munroe

    Have you ever been puzzled by complex terminology (术语）？ Has it prevented you from learning about science? This fascinating book provides simple explanations and line drawings to explain essential science concepts. The book's author is the man behind the popular science blog -- What If.

    You can tell a lot about a country from its passport. Color is the first give-away. Nations tend to pick colors that reflect their national character. New Zealand decorates its famous rugby team, its airline and its passports in the nation's favorite color—black. Many Islamic countries have green passports because of the importance of the color in the Muslim faith.

    But as well as a statement of national identity, color can show international cooperation. The British passport was originally a navy blue. But after Britain joined the European Union in 1973, it switched to burgundy red（酒红色）like other EU countries. The common color was supposed to make European passports instantly recognizable.

    But since colors can't be patented（专利）, nothing stops others with the same idea. A number of countries that long to join the EU have changed their passports to burgundy too. Meanwhile Britain has decided to leave the club. Its government has announced that the UK passports will return to navy blue after Breit（脱欧）.

    If you have a passport from Singapore or South Korea, you are in possession of one of the most powe3rful travel documents on earth. Passport power is measured by the number of countries the holder can access visa-free. Currently sharing first place in the power rankings, Singaporean and South Korean passports provide visa-free access to 162 countries each. British passport holders share fourth place in the power ranking with six other nations, each accessing 159 countries visa-free. Americans ranked fifth with access to 158. Somalia, Syria, Pakistan and Iraq are among the world's least powerful passports. Afghanistan is the lowest ranking of all, with visa0free access to just 26 countries.

    Having to get a visa is not a piece of cake. First there is the never-ending form. Then there are lengthy appointments and expensive fees. Some visas also require travelers to pre-booked flights to prove that they intend to return home.

    But there are unexpected advantages to some of the world's weaker passports. Middle-ranking Namibia is one of just a handful of countries, whose citizens can enter Angola visa-free. India is one of only three countries, whose citizens have visa-free access to Bhutan.

    A low-ranking passport limits your choices, but not your sense of adventure.

    Would it surprise you to learn that, like animals, trees communicate with each other and pass on their wealth to the next generation?

    UBC Professor Simard explains how trees are much more complex than most of us ever imagined. Although Charles Darwin thought that trees are competing for survival of the fittest, Simard shows just how wrong he was. In fact, the opposite is true: trees survive through their co-operation and support, passing around necessary nutrition (营养) “depending on who needs it”.

    Nitrogen (氮) and carbon are shared through miles of underground fungi (真菌) networks, making sure that all trees in the forest ecological system give and receive just the right amount to keep them all healthy. This hidden system works in a very similar way to the networks of neurons (神经元) in our brains, and when one tree is destroyed, it affects all.

    Simard talks about “mother trees”, usually the largest and oldest plants on which all other trees depend. She explains how dying trees pass on the wealth to the next generation, transporting important minerals to young trees so they may continue to grow. When humans cut down “mother trees” with no awareness of these highly complex “tree societies” or the networks on which they feed, we are reducing the chances of survival for the whole forest.

    “We didn't take any notice of it.” Simard says sadly. “Dying trees move nutrition into the young trees before dying, but we never give them chance.” If we could put across the message to the forestry industry, we could make a huge difference towards our environmental protection efforts for the future.

    A valuable sketch (素描) from World WarⅠhas turned up in a garage sale in Perth. It's a sketch of soldiers playing soccer with a tin can during an unofficial truce (停战) between German and Allied soldiers on the Western Front in 1914. The artwork was drawn by an unnamed German soldier during the war on the Western Front.

    The artwork was given to Private Jack Shelley, a British soldier, when he was defending the town of Frelinghien, France. The sketch is an important historical document, as it provides evidence that the tales of enemy soldiers socializing together are true. But for Private Shelley's descendants(后代) it has even greater value, since it was his prized possession. Jessie Shelley, Jack's great-granddaughter, has fond memories of the old man sharing stories about his experiences in the war when he came to live permanently in Australia in 1930, the family lost track of the artwork after Jack's possessions were moved during the sale of his house when he died in 1984.

    ‘Great-grandpa had a tobacco tin with a dozen or so buttons from the uniforms of men from both sides. He told us all the details of every one of those buttons. To Great-grandpa they represented real people he had known, some of whom hadn't come home from the war. He had at least two buttons from German uniforms that he told us were exchanged between the men involved in the Christmas Day Truce.'

    On Christmas Day of 1914, the soldiers came out of their trenches(战壕) into no-man's-land and shared food, drinks and cigarettes. Some even exchanged small gifts. The men even played football games together. Later, this spirit of cooperation continued in unofficial agreements between the sides to stop shooting at mealtimes and even at times when soldiers were working in the open.

    This fascinating image of peace and humanity during the war has continued through the years. The sketch is a symbol of the potential for humanity, hope and kindness to exist in even the most violent circumstances.

Top 4 Amusement Parks in the World

    It's summertime! That means parents have extra time to spend with their children, and what better way to engage in classic fun with family and friends than to visit an amusement park? Take a look at these fun choices — perfect summer trip ideas to fit every budget (预算).

    Cedar Point

    Tickets: $280 for adults, $120 for children

    Praising itself as the roller coaster capital of the world, Cedar Point's 18 coasters will ensure you're riding all day. Reader Alicia Goettemoeller describes the park as a "paradise for excited thrillers" while reader Nick Schuyler says it is "built for grown-up kids."

    Knoebels

    Tickets: $120 for adults, $10 for children

    This old-fashioned amusement park is a must for your old memory games as well as money saving - admittance and parking are free of charge. Reader Tracy Ginsburg Maier says "a family of 4 can enjoy special offer to eat, swim and ride all day for $100" at Knoebels.

    Kings Island

    Tickets: $340 for adults, $160 for children

    Kings Island is one of the most visited theme parks in the US, with more than 3 million visitors per year. The park is especially known for its family-friendly attractions, such as Snoopy Island. Tickets to the main park also include admission to the nearby water park, Boomerang Bay.

    Dells Water Parks

    Tickets: $140 for adults, $80 for children

Wisconsin Dells is a water park with dozens of indoor and outdoor water parks to spread around in. One of them, Noah's Ark, is the largest outdoor water park in the US. Many are open year-round and no charge for children under five.