题型：任务型阅读 题类：常考题 难易度：普通
湖北省武汉市部分学校2020届高三上学期英语起点质量监测试卷
Sports performance can be influenced by many different things.
There are many physical factors(因素)that play a part in sports performance. The natural talent and strength of the players will make a difference. Also, it is important to get enough sleep before you are in a sports event. Eating good meals is also important. When you are hungry, you cannot perform the same. You might be thinking about food when you should be thinking about the game.
Of course, the more a team or a player practices, the more likely they are to perform well. The same person with the same physical abilities might just become better as he practices.
Researching your competitor can matter a lot in sports performance. Knowing their strengths and weaknesses can help you adjust how you play to give yourself a better performance against them. If you can figure out where to hit the ball in tennis that would confuse your competitor, for example, then this can help you score points.
If someone is very pessimistic about a game, for example, and is sure that he will lose, then he might increase his chances of doing so. If he is very nervous then he might be thinking about that instead of focusing on the game. If he is focused then he might do better, achieving what he didn't even realize he could. His confidence can also affect how the other team views him.
A. It is important to be aware of these factors.
B. It is necessary to get to know your competitor and yourself.
C. Also, there are ways to play something smartly and do better.
D. If you are tired, you may not perform as you normally would. ools1
E. If you have practiced enough to keep fit, you should have a rest.
F. If someone is in good shape, then of course he will perform better.
G. There are many psychological factors that can play a part in how well you perform.
Today we eat on the go, at our desks and even in front of computers. We eat takeout, delivered and packaged meals, {#blank#}1{#/blank#}
“Over the past three decades, people have started eating out more than ever before and purchasing more prepared foods at the grocery store, which tend to contain more fat, salt and sugar than their home-made foods,” noted US healthy living website SparkPeople.
{#blank#}2{#/blank#} It encourages us to value the time we spend preparing, sharing and consuming food, as a recent USA Today article put it. It all started in 1986 with the efforts of Slow Food's founding father, Italian activist Carlo Petrini, who wanted to bring back food varieties and flavors that had gone dark in the face of industrialization. {#blank#}3{#/blank#} Now, his idea is almost the mainstream.
Starting at the table, the movement promotes an unhurried way of life founded on the idea that everyone has a right to cooking pleasure, and that everyone must also take responsibility to “protect the heritage (遗产) of food, tradition and culture that make this celebration of the senses possible”, wrote The Phnom Penh Post.
“{#blank#}4{#/blank#} It means turning down the speed at which we eat and increasing the amount of time we spend dining together with other people,” Althea Zanecosky, spokeswoman for the American Dietetic Association, told The Huffington Post.“ {#blank#}5{#/blank#} Dinner table conversations keep families together,” noted the Belgian non-profit organization Greenfudge.
A. It is a way to bring back the social togetherness of yesterday. B. It seems that we have adapted our foods to our fast-paced lives. C. So, the Slow Food Movement has occurred against this fast-food trend. D. Slow Food doesn't necessarily mean food that takes a long time to cook. E. It is based on the idea that we should spend as much time as possible on cooking. F. It's not only the food itself but also the time we spend dining together that matters. G. At that time, he asked people to follow a more sustainable (可持续的) living model. |
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A. Building career choices. B. Raising the spirits. C. Volunteering means a lot more. D. Building relationships with people is very important. E. Volunteering is an excellent way to improve your independence. F. She volunteers by performing in concerts for senior citizens. G. Volunteering allows you to experience different environments and situations. |
Why is volunteering important?
When it comes to service work, it is important to realize that the actual goal should be getting the most out of your volunteering work. {#blank#}1{#/blank#}
Gaining new /social experiences.
Volunteering allows students to get involved with new things and develop social and academic skills that couldn't be learned in a classroom environment. {#blank#}2{#/blank#}
Giving back and helping others.
Volunteers create better environments for others—they create healthier communities and they brighten lives. Jill, a senior student, had been a volunteer in her community (社区) for more than three years. {#blank#}3{#/blank#} "They always tell me how great we sound and how they wish they had taken time to learn an instrument in their youth."
Creating connections with people.
{#blank#}4{#/blank#} Not only does the volunteer work you do show who you are as a person, but it reflects many positive qualities that possible employers and admission officers want to see. Volunteering allows you to meet a wide variety of people from all sorts of walks of life.
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Volunteering isn't one of the most attractive jobs, but it is one of the most beneficial and uplifting (令人振奋的). It's taking some time out of your day to help others. Volunteer work makes us feel good. It builds self-confidence and lifts up the spirits.
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