If you receive an e-mail that looks something like this:

    ARE YOU GOING TO CLASS TODAY? How does reading this message make you feel? Why did the sender use all capital letters(大写字母)? Was he or she angry, or did that person just forget to turn off the 'Cap Lock' on the computer? The fact is, this e-mail is usually the way that people shout online. Knowing when and when not to use capital letters is just one example of online etiquette(礼仪) —often called 'netiquette'. Virginia Shea's book, Netiquette, lists a basic set of dos and don'ts for communicating suitably with others on the Internet. Following are some of her suggestions.

    First, always remember that you are sending messages to a real person, not just to a computer. Don't type anything that you wouldn't say to someone's face. Also, remember that the person who receives your message cannot hear the tone of your voice, or see the expression on your face, so make sure your meaning is clear.

    Don't do anything online that you wouldn't do in real life. Don't take anything without paying for it, unless it's free. Don't use information that someone else has written, and say it's yours. Don't read other people's e-mail—you wouldn't open your next-door neighbor's mailbox and open their mail, right? Do share your knowledge of the Internet with others. It's a big place with lots of information, and there are many new things to discover.

    Remember that people judge(判断) you by your words as well as your actions, so try to write well. Good writing skills, as well as correct grammar and spelling, matter(有关系). Send polite, well-written e-mail messages to others. If you're uncertain about how to spell a word or which phrases to use, look it up. There are lots of helpful books and websites.

    It's okay to show your ideas online in forums(论坛) like chat room or message boards, but don't start arguments with people. 'Flame wars' in online discussions can be interesting to read, but are often unfair to other members of the group. Express your opinions, but remember that fighting online or offline is just not suitable.

    When you're online, just as in 'real' life, try to respect(尊重) other people's space, privacy and feelings. Remember, you are not the only one travelling on this highway!

Hello, I'm Lisa. I'm a middle school student. What's this on the table? It's a photo of my family. Look! The woman with gray hair is my grandmother. And the man next to her is my father Steve Black. He is a football player. The woman next to my grandmother is my mother Annie Black. She is a teacher. The little girl in front of (在—的前面)my mother is my sister Laura. And the girl in red is me! Oh, I also have a lovely cat. It's black and white. Where is he? It's on my bed, haha!

A.      B.      C.

D.     E.       F.

    Healthy is the first for everyone. Many people— parents, doctors, teachers and others, want children to become healthy.{#blank#}1{#/blank#}

Here are some good rules to be healthy.

    {#blank#}2{#/blank#} I know we hear this one all the time, but kids sometimes forget. So remind (提醒)them to wash their hands before eating and after using the bathroom or playing outside We have a rule that everyone has to wash their hands as soon as they get home from school.

    {#blank#}3{#/blank#} Our children need to have different kinds of healthy foods and they need to be healthy and strong. Don't eat junk food(垃圾食品). It is not good for their health.

    Drink water and milk. {#blank#}4{#/blank#} But cold water is the best drink when they want to drink something. They can take water bottles with them when they go to school every day so they can drink as much as they want.

    Listen to your body. Good breakfast can help children study or play better. And eat well for lunch. But don't eat too much in the evening.

    {#blank#}5{#/blank#} No getting enough sleep can be a problem for children of any age. They can't watch TV, play computer games, or use the computer and mobile phones too much time. Good sleep is really needed for kids at every age.

    Play sports every day. It's also important for children's health.

A. Wash hands.

B. Milk is good for children.

C. Sleep for eight hours every night.

D. Eat all kinds of food, it's better to eat more fruits and vegetables.

E. It's important to eat well, play sports and have a healthy habit (习惯)

    The aim of students who come to school is to study. But t0 study requires a right way, or you waste either the time or the money. The following are the ways of studying.

    The best time for reading is morning, because in the morning, the air is fresh and the mind is clear. For that reason, we can get good result.

    In studying we must have patience. If we have not known a text well, we must read it again. We should not read the next one until we have learned the first one.

    When we are studying, we must put our hearts into the book, or we can get nothing from the book while we are reading.

    We must always ask "whys". If it is not well understood, write it down and ask our teachers or our parents, or friends. In any possible way, we must know it completely and what we've learned can be used well and made better.

    Though there are many ways for studying, yet the above mentioned will be quite enough if we can keep them in heart and do so.