When personal trainer James O'Driscall arrives at his gym each morning, he does not just help others to lose weight or build muscles(肌肉). There is something1.

    “I've been working with a man for several years who said that 2 really helped build up his confidence(自信).”

    James understands the importance of developing confidence 3 than most. At 26, he suddenly lost his sight. He was not able to work and his life was 4 because he didn't see anything.

    James' life 5 when a guide dig came into his life. “we build up trust and respect for each other. The dog 6 me to return to work and social life.”

    James started as an actor so he needed to get back in shape.

“I felt that if I could turn around my life through exercise, I could help 7 do the same,” he says.

    Through great 8. James became the UK's first blind trainer four years ago. “9, it is not about how heavy you are. People feel different when they played football without feeling out of breath(上气不接下气)10 they put a dress on for the first time in six years. That is what really matters. It's how you feel inside.”

    Kierman was born in Sydney, Australia, and grew up near the sea. For more than 40 years, he raced in international sailing competitions.

    In 1987, Kierman was competing in an around-the-world race when he began to1the huge amount of rubbish in the world's oceans. When he returned to Australia, he 2to do something about it.

    He organized a community3 called "Clean Up Sydney Harbour." On Sunday, January 8, 1989, more than 40,000 volunteers came out to 4away rubbish. The next year, Kierman made the clean-up a national event. It was a huge 5. Across Australia, about 300,000 people spent the day improving their local6.

    Since then, "Clean Up Australia" has got7every year. In 2002, for example, 800,000 people cleaned up almost 15,000 tons of rubbish from Australia's beaches, parks and streets.

    Kierman was 8 with the success of his project. In 2003, he started an even bigger program. With the 9of the United Nations Environment Program, he introduced "Clean Up the World", an international program that supports communities around the world in cleaning up and protecting the environment. "Clean Up the World" has grown 10and his wonderful idea has now spread from one city to the whole world.

    Today more and more children wear glasses before going to middle school. They keep their eyes watching TV or playing computer games for a long time. Eyes are the windows of our hearts (心). We use our eyes to see everything around us, so we should know how to protect our eyes.

    Love our eyes. When we open (睁开) our eyes every day, we can see the lovely friends and parents, beautiful flowers and green trees. If our eyes don't work, how can we see the world. In our eyes, everything and everywhere is dark. It's like a house with no light (光). How important our eyes are!

    Relax our eyes. First, stop to relax 30 minutes when using the computer for an hour or two. Next, remember to do eye exercises every day. Then, looking at green trees also helps a lot. In these ways, our eyes will feel relaxed.

    Have good habits. When writing homework and reading, it is important to keep a distance (距离) of 30 cm between your eyes and books. Remember to use our eyes in a right way. Don't read in bed or on a moving bus. Eat something healthy for eyes, such as carrots, fish and eggs.

    Follow my advice (建议) and get good habits. It's time to say goodbye to thick (厚的) glasses.

People in Firenze are talking happily about the new shopping mall. The new shopping mall is just outside the city, next to the city's train station. And over 70 stores are open in the mall.

People like going shopping there because there are two big supermarkets.There are also many clothes stores for them. There's a bookshop, and there are two glasses stores. There are two toy stores, and there are seven restaurants.There's even a large cinema.

Almost everyone in Firenze is excited because the new shopping mall is now open. But some people are unhappy. Do you know who they are? They are the owners(店主) of the stores in the center of the city. Many people aren't shopping in their stores but at the new mall.

A. Choose the best answers.
B. Answer the questions.

"Robots, drones(无人机) and AI will do around 90% of the housework by 2040, " scientists from King's College said. 

Mischa Dohler and Dr. Ian Pearson wrote a report to predict what homes will look like in 20 years. In it, they said that housework like washing the clothes and doing the dishes would be much easier because of technology progress(进步). If technology kept making progress, they expected that people would spend less than two hours a day in doing housework. 

But most British people still don't believe their predictions. Just 2/5 of the people think that house robots will become a reality(现实) by 2040. 

Third, listen to what your parents have to say. How can you e{#blank#}1{#/blank#} them to listen to you if you are not ready to listen to them? In addition, your parents were once young like you, so they understand your s{#blank#}2{#/blank#}better than you think.

Finally, if you do not get a s{#blank#}3{#/blank#}result, try not to get too angry. Talk with your parents and find out their reason. Part of growing up is learning to l{#blank#}4{#/blank#}with these kinds of d{#blank#}5{#/blank#}, and learning to understand another person's way of looking at things.