How to test best

    It's back to school, which means it's back to tests, which might also means it's back to being majorly stressed out.{#blank#}1{#/blank#} Here are some simple ways to prepare thoroughly for tests.

    Schedule study time.

Trying to do all studying the night before a test makes it impossible to master all the materials.{#blank#}2{#/blank#} Instead, prepare for a test by scheduling study time each day for several days before.

    Use your time wisely.

    {#blank#}3{#/blank#} Also, make sure you have all the supplies（用具）you need to study so you don't lose focus. While studying, be sure to make regular short breaks. Get a snack, take a bathroom break or play a quick computer game when it feels as if your brain is about to explode.

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    Studying with a parent or friends can help you understand the material better and to learn from one another. Have every person or pair take a part of the material, and come up with questions to quiz the group. Keep the group small. Have everyone take turns as the group leader, who will assign the material, and make sure that conversation stays on what is being studied.

    Don't forget last-minute preparation.

Have your sharpened pencils and other things in your bag ready the night before the test. It's important to get a good night's sleep and then eating a healthy breakfast the next morning.{#blank#}5{#/blank#}Also, studying all the way up until test time can only create more anxiety. Stop studying an hour beforehand.

A. Form a study group.

B. Stay cool before the test.

C. It doesn't have to be this way.

D. This will help you store important information.

E. This way, both your mind and body are fully prepared.

F. Before studying, clear your desk so you can concentrate.

G. It will also make you tired and stressed on the day of the test.

Test-taking tips

    Do you sweat, check your pencil, and feel butterflies in your stomach as your teacher hands out the test paper? A lot of people feel anxious when it is time to take a test. Here are some tips for taking tests:

    {#blank#}1{#/blank#}. Your memory recall will be much better if you have had enough rest. In a scientific study, people who got enough sleep before taking a math test did better than those who stayed up all night studying.

    Read the test through first. Once you have the test paper in front of you, read over the entire test, checking out how long it is and all the parts that you are expected to complete.{#blank#}2{#/blank#}.If something seems unclear before you start, do not worry: ask the teacher.

    Focus on addressing each question individually. {#blank#}3{#/blank#}. Instead, answer the best way you can or skip over the question and come back to it after you have answered other questions.

    Relax. {#blank#}4{#/blank#}. Of course you cannot get up and move around in the middle of a test, but you can wiggle your fingers and toes, take four or five deep breaths. As we all know, it can be easy to forget things we know well. During a test, if you forget something and start to get nervous, it suddenly becomes much more difficult to remember.

    Finished already? Although most teachers will let you hand your test paper in early, it is usually a good idea to spend any extra time checking over your work. {#blank#}5{#/blank#}. On the other hand, if you have 5 minutes until the bell rings and you are still writing, end up whatever you are working on without panic.

A. This will allow you to decide how much time you have for each section

B. Be sure you have studied properly

C. Get enough sleep the night before the test

D. As the teacher hands out the test paper, be sure you know what is expected of you

E. As you take the test, if you do not know an answer, do not worry about it

F. You can also add details that you may not have thought you'd have time for

G. If you are so nervous that you blank out, you might need a mini-break

    I didn't just read a book in print, on an e-reader or even on a mobile phone. Instead, I read a book on dozens of devices. I was not trying to set a Guinness World Record. I wanted to answer a question I often hear: {#blank#}1{#/blank#}? So I set out to try them all, reading a chapter on each: the Amazon Kindle, the first and second generation Apple iPads and mobile phones. To be fair, I also read a chapter in that old-fashioned; form—a print book.

    The book I chose was The Alienist. For the first chapter, I turned to an Amazon Kindle. {#blank#}2{#/blank#}. The kinder is light. Its six-inch screen is the perfect size for reading, and reading on its black-and-white-E-Ink display doesn't harm your eyes. {#blank#}3{#/blank#}, and on average you charge the device only once a month. My only complaint with the Kindle design was the placement of the keyboard at the bottom of the device.

    Despite the small screen on a mobile phone, I found reading on one to be simple and satisfactory. {#blank#}4{#/blank#}, but all of the phones on which I read chapters felt somewhat similar.

    If I had wanted to, I could have bought my book through dozens of e-book apps in the Apple App Store. Most are free and offer access to thousands of free e-books or paid versions. Both iPads 1&2 offer an immersive(身临其境的)reading experience. I found myself jumping back and forth between my book and the web, looking up old facts and pictures of New York City. {#blank#}5{#/blank#}.

    For the last chapters of the book, I read the print one, which is still my favourite choice.

    Since we are comparing devices. So I guess I need to choose one. In the end it might come down to Kindle. But if money is tight, go for print. My used print book cost only $4 from Amazon.

A. Battery life is outstanding

B. Which e-reader is the best for reading books

C. Shopping on Amazon for the Kindle is simple

D. Should students make use of the devices to read

E. No wonder a lot of readers also speak highly of it

F. Reading on the Amazon Kindle is a joy in many aspects

G. The brightness and size of the mobile phone's screen did vary

    You're growing up. That means you're probably experiencing lots of changes, all at once. Your body is changing. It might even seem as if your entire self is changing. It can be confusing and even scary. {#blank#}1{#/blank#} And it's good!

    Growing up means that you can do more, learn more, and start to make your mark on the world. In order for that to happen, your body produces chemicals called hormones that help both body and mind grow. Hormone levels change constantly, rising and falling.{#blank#}2{#/blank#} But it's partly to blame for intense emotions, surprising reactions, and mood swings.

    Because of the way your brain develops, it is somewhat ruled by emotion now and through your teen years. As a result, growing up can seem like an emotional roller coaster!{#blank#}3{#/blank#}

    Take care of yourself. If you eat right, sleep enough, and get good exercise, your brain will be much more able to deal with the stress.

    {#blank#}4{#/blank#} When you feel your moods swinging or you're upset, or confused, some quiet time will allow you to gather your thoughts and get calmer.

    Practice relaxing your body and deep breathing when you wake up and when you go to bed. {#blank#}5{#/blank#}Plus, when stuff happens during the day, you'll be able to calm yourself quickly with a deep breath or two before you react. Your body is changing.

A. Take a time-out.

B. But the truth is, it happens to every teen.

C. Work out regularly to keep physically fit.

D. This changing is needed for your body's development.

E. It will help you fall asleep-and start the morning right.

F. Here are a few things you can do to make the ride smoother.

G. Usually, these feelings settle down when you realize what is going on.

    Learning a foreign language is more than just a help to your CV(简历) or convenient for travelling. It will make you smarter, more perceptive(透视的) and even better at English. {#blank#}1{#/blank#}

    You become smarter

Speaking a foreign language improves the ability of your brain by challenging it to recognize, understand meaning, and communicate in different language systems. Students who study foreign languages will score better on standardized tests than their monolingual ( 单语的) classmates, particularly in maths, reading, and vocabulary.

    You become more perceptive

    A study from Spain shows that multilingual(多种语言的) people are better at observing their surroundings. They are better at focusing related information and editing out the unrelated. {#blank#}2{#/blank#} Is it any surprise that Sherlock Holmes and Hercule Poirot know several kinds of languages?

    You build multitasking skills

    Multilingual people, especially children, are skilled at switching between two systems of speech, writing, and structure. {#blank#}3{#/blank#} The research found that people who spoke more than one language made fewer errors in their driving.

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    Educators often compare the brain to a muscle, because it functions better with exercise. Learning a language involves memorizing rules and vocabulary, which helps strengthen that mental "muscle." This exercise improves overall memory, which means that multiple language speakers are better at remembering lists or sequences.

    If you haven't spoken a foreign tongue since your A levels, your brain might not be gaining these bilingual benefits. {#blank#}5{#/blank#} People who begin language study in their adult lives can still achieve the same levels of fluency as a young learner, and still gain the same mental benefits, too.

A. However, it's never too late to learn a foreign language.

B. In one study, participants used a driving simulator (模拟器) while doing separate, distracting tasks at the same time.

C. Your muscle improves.

D. Below are several advantages of learning a foreign language.

E. They're also better at discovering misleading information.

F. Language speakers also develop a better ear for listening.

G. Your memory improves.

    Being overweight is one of the biggest problems that many men and women of all ages suffer from. Although everyone wants to lose weight quickly, burning fat is no easy task. {#blank#}1{#/blank#}. Don't expect to just read these tips and expect to lose weight while you sleep. It will take a lot of effort on your part to succeed.

    It's very important to drink lots of water while reducing the use of salt. {#blank#}2{#/blank#}.

Try not to eat the foods that contain high amounts of fats and instead focus on eating foods rich in fiber.

    {#blank#}3{#/blank#} This is the best way to lose weight, as playing a sport can give a person a sense of confidence.

    Avoid taking medicines that help reduce your appetite, as they usually have many side effects and can do you more harm than good. Also, you shouldn't follow unusual diets such as those that focus on drinking large amounts of vitamin-concentrated liquids. {#blank#}4{#/blank#}.

    Finally, everyone should know and understand that being overweight will eventually lead to bigger and more dangerous diseases and conditions, so it is best for us to stay fit before we gain weight while we still have a chance. {#blank#}5{#/blank#} It's better for you to take things slowly and start with losing just a few pounds a month and then increasing that.

A. Just stick to the most popular diets

B. Here are a few tips on weight loss

C. Exercise regularly while you're on a diet

D. Salt tends to store water in the body leading to weight again

E. And in case you feel hungry you should eat low-calories foods

F. Also, make sure you don't try reducing too much weight too fast

G. When in doubt, don't be afraid to ask your doctor for suggestions