Camilla Chomp was a strange littlegirl. She liked to spend her time alone eating chocolate. Her parents wereworried, so they tookall the chocolate away.

    Camilla left her house to look forsome chocolate. She found a small house full of bottles. Among the bottles, a blue bottle caught Camilla's eyes. It was full of chocolate.In the bottle there was also a card with the words "Changetears(眼泪)intochocolate."

    Camilla was very excited. She ran outof the house with the bottle to look for someone crying. First, she met a little boy crying hard and collected his tears. The tears were quickly changed into chocolate. While Camillawas collecting the tears, she comfortedthe boy. Finally, the boystopped crying and they had a good time together.

    Later, Camilla met awoman and an old man crying. The woman had broken some bowls.And the old man's dog had just died. Camilla collected their tears and made them happy again.

    Soon, Camilla knew thatmaking people happy was much more important than finding chocolate. So shestopped collecting tears and began to help sad people. As a result, she had many friends and had a happylife.

    Do you know the little boy in the picture? Oh, his family name is Zou. His first name is Mingxuan. You can call him Xuanxuan. He is in Hong Kong with his family now.

    His father's name is Zou Shiming. He is a boxer (拳击运动员). Xuanxuan's mother is Ran Yingying. She is a host (主持人) of CCTV. Xuanxuan has a brother, and his name is Zou Minghao. Xuanxuan was born in 2011. Minghao was born in 2013.

    In 2015, Xuanxuan and his father took part in Where are we going, Dad? in Hunan TV. Many people in China like Xuanxuan very much.

    Dragon Boat Festival is a fun Chinese holiday. Usually, it's in June or July. Both children and adults（大人）like this holiday.

First, there are dragon boat races. Dragon boats are very long. They have bright colours, In each boat, there are many people rowing（划）. There's also somebody beating a drum（击鼓）. The winners（获胜者）of the races can get a lot of money.

During Dragon Boat Festival, people also eat a special kind of food-rice dumplings. To make these dumplings, people prepare（准备）many things. Then they can make different flavors of dumplings. Some are sweet（甜的），some are salty（咸的）. They all taste good. People give them to friends.

On the evening of the holiday, families have a big meal together. Dragon Boat Festival is a great time for everybody.

What would you do if you see someone hurt badly? The following will help you to learn some important skills to give casualty (伤员) first aid.

{#blank#}1{#/blank#}

The first and most important thing you must do is to make sure the place is not dangerous. Can you see anything that might not be helpful to you? Can you hear anything that could be dangerous?

{#blank#}2{#/blank#}

When you see someone has been hurt, you may feel scared. If you feel yourself starting to be nervous, try to calm yourself down. For example, talk to people you trust about what happened, and you'll be relaxed.

{#blank#}3{#/blank#}

When someone needs first aid, talking to him will help him to stay calm and feel safe. Even if he does not answer you, you should still tell him what you are doing. It will let him know that you are helping him.

{#blank#}4{#/blank#}

Sometimes, the casualty will need more help than you are able to give. The best thing you can do is to phone some people for help. They can give you some useful advice or offer you some help.

{#blank#}5{#/blank#}

There are also many other things to do. Try your best to help the casualty. Asking people around you for help is really better than waiting for doctors. Besides, you can also try to keep in touch with his families and friends.

Summer is almost here. It's a great time to go out and play. But take care. The weather gets hot, too much sun is unhealthy. How can you stay healthy this summer?Follow these tips.

Drink water.Hot weather makes you sweat(出汗). Your body needs more water to keep you cool and stay healthy. Drink lots of it, even when you are not thirsty.

Pick the right clothes. Make sure they are white color or light color and a little big.

Wear sunscreen. The sun's rays are stronger than you think.Sunscreen can stop some of those rays. Look for SPF30 or higher.

Listen to lifeguards. Lifeguards work at beaches and pools.They help us stay safe in the water.

If you want to change your mood(心情) into a happy one, there are some suggestions(建议) on how you can get into a happy mood.

Watch a funny show or movie. This is a great way to divert(转移) your attention away from whatever is making you feel sad. A funny show or movie will also get you to laugh. Laughing will make you feel happier.

Do something you like to get you into a happy mood. For example, what gets me into a happy mood is getting a massage(按摩), going out to a new restaurant, hiking with some friends, making life goals and planning my next trip.

Listen to some happy music. Research has shown that music can help form our happy mood.  Listen to different types of music. Find out which music can get you into the happy mood.

Make a difference in someone's life. Help a stranger in need or simply ask your neighbors what you can do to help them. Doing something for someone else will not only make them feel happy but also make you happy.

Take care of your body. Sometimes if we don't eat, sleep or take care of our body, feelings of sadness will take over. So get 6-8 hours of rest. Eat three meals a day with snacks between them. Every day do some simple exercise. When you feel your best, getting into a happy mood will become easier.