April will bring a new product– the Apple Watch into the market. Last week, the watch was firstly introduced by Tim Cook, Apple's CEO. The price of the watch is from $349 to $1,099, depending on its size and whether it is a sports or regular one. Apple engineers and designers have put in a lot of thought and hard work into creating this small screen on your wrist. The sensor(传感器)on the screen not only finds your finger, but also knows the difference between when you are tapping(轻触), and when you are pressing harder.

    The watch also has haptic feedback(触觉反馈). You can send personal messages to your friend —such as drawing a star or a special sign with your fingers, or tapping the watch, say 3 times, and your friend will receive those taps on their wrist.

    Besides telling the time, the watch will use 'Bluetooth' to connect with your iPhone and show calls or text messages that come in.

    According to Tim Cook, the watch may open up a whole new area of applications（应用） that we had never thought of. Some car factories like BMW have developed an app that allows its car owners to open their cars with the watch. A 'Hotels' app may allow you to open the door to your hotel room without worrying about losing the smart-card. And finally, even at the airport—passengers may be able to simply wave their wrist to check into their flight.

    The biggest use of the watch, however, is as your personal fitness coach. The watch can show your pulse (heartbeat) using a sensor at the bottom of the watch. It also has the same sensor as your iPhone, so it knows when you are moving, and also how much you are walking or running. It will remind you if you have been sitting for too long without taking exercise.

    Do you know why different animals or pests (昆虫) have their special colors? Colors in them seem to be used mainly to protect themselves.

    Some birds like eating locusts (蝗虫), but birds cannot easily catch them. Why? It is because locusts change their colors together with the change of the colors of crops(庄稼). When crops are green, locusts look green. But as the harvest time comes, locusts change to the same brown color as crops have. Some other pests with different colors from plants are easily found and eaten by others. So they have to hide themselves for lives and appear only at night.

    If you study the animal life, you'll find the main use of coloring is to protect themselves. Bears, lions and other animals move quietly through forests. They cannot be easily seen by hunters (猎人). This is because they have the colors much like the trees.

    Have you ever noticed an even stranger act? A kind of fish in the sea can send out a kind of very black liquid (液体)when it faces danger. While the liquid spreads over (散开), its enemies (敌人)cannot find it. And it immediately swims away. So it has lived up to now though it is not strong at all.

    What do Napoleon, Clinton and Wang Nan have in common? They are all left-handed.

Today about 15% of the people are left-handed. But why are people left-handed? The answer is the way the brain (大脑) works. The brain has two halves—the right half and the left half. The right half controls (控制) the left side of the body, and the left half controls the right side of the body. So right-handed people have a strong left brain, and the left –handed people have a strong right brain.

    The two halves of the brain are about the same size. But each side controls different things. The left side controls language, Math and logic (逻辑). When you remember new words, or when you put things in order, you use your left side.

    The right side of the brain controls color and music. It is also good at recognizing (认出)faces. This does not mean that all artists are left-handed and all accountants (会计师) are right-handed. Some right-handers have a strong right brain, and some left-handers have a strong left brain.

    A dog can't speak any words, but it can "talk". It has feelings just as you do.

    Sometime it may feel angry or afraid. Watch a dog closely, and you can find out how it feels. You can see what it is trying to tell you. When you are afraid, you may look down. When a dog is afraid, it may run away. When you are angry with other people, you stare at them. An angry dog also stares. Sometimes the hair along its back stands up.

    Do you feel guilty(有罪) when you do something you shouldn't do? Dogs can feel guilty, too. Sometimes when l come home, my dog gives me a guilty look. Then I know he did something wrong. Dogs need love and care. Some dogs are very unhappy when they are alone for a long time. Some dogs even snap(撕咬）if they don't get enough care.

    You may have a dog or you may know a dog. Take care of it well if you want to have fun with it. Take it for a walk. Don't make it do too many things. Try not to punish it again and again for doing the same thing. Always remember, a dog has needs and feelings just as you do. Talk to a dog, and it will talk to you.

    A "talking kitchen" teaches students how to cook French and speak French. Researchers at Newcastle University in the United Kingdom have developed the French Digital(数字的) Kitchen. Professor Paul Seedhouse led the project.

    "It works like a satellite navigation(导航) system in a car. The system can tell whether you've done what you were asked to do or not. For example, the sensor(传感器) in the knife not only knows that the knife is moving, but it also knows how the knife is moving. So it can discover whether the knife is slicing (切), whether it's scraping (刮) or what. And so it doesn't go on to the next stage of the program unless you've done what it senses(感到)you should have done," said Paul Seedhouse.

    Students can ask the computer to repeat the instructions or translate them into English. There are vocabulary(词汇) lessons before and after the cooking.

    Professor Seedhouse became interested in the idea after he visited a talking kitchen designed for a different purpose. In his opinion the French Digital Kitchen turns the process (过程) of learning language into a real life experience. "Here you're taking it out of the classroom and you're actually using the language to produce something which you can eat at the end of it. It's very enjoyable," he said.

    The system will be available for sale by the end of 2020. Adding the technology to a new kitchen could add about ten to twenty percent to the building costs. The system could also be added to an existing(现存的) kitchen.

    The researchers are also developing a new digital(的呼吸法) kitchen system that is easy to carry or to move. And the European Union has given them money to begin programs in six other languages, including English, Italian and Spanish.

    Some researchers explain how most people form their social groups with people of their age. Especially, as children and teenagers, even adults, people make their friends based on proximity (邻近) more than anything else. Even in a college classroom, the students may not make friends with those who have similar personalities and interests. It's the people they really sit next to. Clearly, who stands to you has the greatest influence on you. As Jim Rohn has widely said. "You are average (平均) of five people you spend the most little with."

    Over the past ten months, I've paid Ryan, it Famous writer of several bestselling books, to help with the book I'm writing. Working with him has shown me just how low my standards for my work are. For example, every time I send him a drab (草稿), he shows me how it could     be 10 times better, and he holds me to that standard.

      ▲   It's because that I don't know what I don't know. Working with Ryan has made me realize what is possible and what it takes to create something powerful.

    Like Ryan, my business partner Richard has wonderful ideas and far different experience than I have. He has written 36 New York Times Bestsellers. He's been speaking and doing events for 20 years. Richard always performs at high levels, and he is also very strict with me because my performance is a reflection (反映) on him. It's not a bad thing because it creates high pressure (压力) to help me make great progress in organizing author training.

    In a word, you need to stay with those people who can help you realize your level and potential. Staying with people who have higher standards is the fastest way for you to change. If you don't change your environment, your progress will be very slow. Who you stay with has huge importance. You can't ignore this.