An organization,Eye Care 4 Kids,is bringing much-needed eye care to poor kids.It provides free eye examinations for kids from poor families.Founded by Joseph Carbone in 2001,the organization has helped around 100,000 children in Utah and Nevada.

    Now,Cecil Swyers,a biomedical engineer who was once a poor child himself,is bringing the charity's services to poor students in Arizona,so that vision impairment（视力受损）doesn't stand in the way of their education.

    “Eye Care 4 Kids is bringing eye care and glasses to families that wouldn't have the means to pay for them,” said Mario Ventura from Isaac Elementary School District,the first school district in Arizona to receive its services.

    Good vision is important to a child's learning experience.According to a study,up to 80 percent of learning happens through sight for children between 6 and 18 years old.Without proper eye care,it's difficult for students to learn better and succeed.

    Swyers is hoping that by bringing the organization to Arizona he'll help a lot more students.He teamed up with two other organizations to get doctors to volunteer their time with the group.Using Eye Care 4 Kids mobile clinic,Swyers visited Alta E.Butler Elementary School and has already helped 40 students.

    The school was grateful to receive the eye care,especially since the services came to them.“It's is great for us,” said Assistant Pricipal Cindy Alonso.

    Swyers is hoping to bring Eye Care 4 Kids' services to other schools in the state.He said that hopefully his work will have a positive effect on students' futures.“If we can help students while they're young,we can make a difference in their futures,” he said.

    Sometimes the toughest thing about feelings is sharing them with others．Sharing your feelings helps you whether your feelings are wonderful or terrible．Sharing also helps you to get closer to people you care about and who care about you．But how?

    You can't tell your friends what's inside your backpack if you don't know what's in there yourself．Feelings are the same way．Before you can share them with anyone，you have to figure out what feelings you have．

    Making a list of your feelings can help．You can do this in your mind or by writing it out or even by drawing pictures．Is something bothering you? Does it make you frustrated or terrified? Do you feel this emotion only once in a while or much of the time?

    The way a person feels inside is important．If you keep feelings locked inside，it can even make you feel sick! But if you talk with someone who cares for you，you will almost always start to feel better．It doesn't mean your problems and worries magically disappear，but at least someone else knows what's bothering you and can help you find solutions．

    Your mom and dad want to know if you have problems and what's happening in your life．But what if a kid doesn't want to talk with parents? Then find another trusted adult，like a relative or a teacher at school．Maybe this person can help you talk with your parents about your problem or concern．

    Once you know who you can talk with，you'll want to pick a time and place to talk．You can talk publicly in your family．But some kids are more private than others and they will feel shy about sharing their feelings．Then find a quiet place or write it down on a piece of paper．A kid doesn't have to share every feeling he or she has．

    A few years ago, my wife, Sue had some serious health problems. She had suffered surgery after surgery and had also put on weight. Diets had not helped her and she suffered constantly from undiagnosed pain. One day the whole family sat down and drew up a “wish list”. To our surprise, one of Sue's items was to run in a marathon. Given her history and physical limitations, I thought her goal was completely unrealistic, but Sue became committed to it.

    She began by running very slowly and every day she ran just a little farther than she did the day before. Soon she could run three miles. Then five. Sue kept practicing and longed to run in the St. George Marathon in southern Utah.

    On the big day, I parked our van near the finish line, waiting for Sue. The rain was steady and the wind was cold. The marathon had started over five hours ago. The fast and strong competitors had finished already. Several cold and injured runners had been transported past me, and I began to panic. The image of Sue, alone and cold, off the road somewhere, made me sick with worry.

    Another hour passed and I spotted a small group running up. As they approached, I could see Sue, in the company of three others, and a woman in her twenties was near Sue. It was obvious that they had become friends during the race. I could see her begin to struggle. But when the finish line came into sight, she confidently even happily picked up her pace the last hundred yards to the finish line. Few people were left to congratulate my wife. They openly praised and embraced her, “She made us believe we could do it,” her new friend stated.

    From then on, she was carrying herself differently. Her head was more upright. Her shoulders were squared. Her walk had a new confidence. Her voice held a new, quiet dignity. It was not as if she had become someone new; it was more as if she had discovered a real self she had not known before. It was perseverance that made her realize she was an undiscovered masterpiece with a million things left to learn about herself. She truly liked her newly discovered self. So did I.

    The American newspaper has been around for about three hundred years. In 1721, the printer James Franklin, Benjamin's older brother, started the New England Courant, and that was what we might recognize today as a real newspaper. He filled his paper with stories of adventure, articles on art, on famous people, and on all sorts of political subjects.

    Three centuries after the appearance of Franklin's Courant, few believe that newspapers in their present printed form will remain alive for long, Newspaper companies are losing advertisers, readers, market value, and in some cases, their sense of purpose at a speed that would not have been imaginable just several years ago. The chief editor of the Times said recently, “At places where they gather, editors ask one another, 'How are you?', as if they have just come out of the hospital or a lost law case.” An article about the newspaper appealed on the website of the Guardian, under the headline “NOT DEAD YET.”

    Perhaps not, but the rise of the Internet, which has made the daily newspaper look slow and out of step with the world, has brought about a real sense of death, Some American newspapers have lost 42% of their market value in the past three years. The New York Times Company has seen its stock（股票）drop by 54% since the end of 2004, with much of the loss coming in the past year. A manager at Deutsche Bank suggested that stock - holders sell off their Times stock. The Washington Post Company has prevented the trouble only by changing part of its business to education; its testing and test — preparation service now brings in at least half the company's income,

    Consider the tomato: easy to grow, healthy to eat, tasty in just about any dish and pleasant to look at. And come late summer, in steady supply. Though you can find it during the coldest winter months.

    August is the tomato's season to shine. Farmers' markets and stores are bursting with less known but tastier varieties, including purple cherries and big heirlooms.

    "Heirlooms ripened on the vine(藤) are the tastiest of all tomatoes," says Amy Goldman Fowler, author of The Heirloom Tomato. "I think their beauty is more than skin-deep." Heirloom seeds have been around for at least 50 years, often passed down from generation to generation. You may hear cherry or heirloom used to describe a tomato at hand, but there are many different kinds of tomatoes, and growers have fun giving fancy names to varieties: Mortgage Lifters, Beefsteaks, Oxhearts, Early Girls.

    And all of them come with health benefits. Tomatoes are a good source of the antioxidant lycopene (抗氧化番茄红素), which is thought to help lower a person's risk for heart problems and cancer. Tomatoes also contain healthy vitamins A and C. For the best fruit, choose tomatoes with shiny, firm skin and a little give, and store them at room temperature away from direct sunlight. Keep them out of the fridge, since cold temperatures can affect the original taste.

    "They satisfy something more than just taste," says Fowler. "Tomatoes feed your soul."

    How did the sea horse get its name? It's not hard to guess. The top half of this fish looks like a small horse. But looking at the sea horse's tail, you might think "sea monkey" is a better name. Then there's the sea horse's pouch(袋). "Sea kangaroo" might also be a good name for this fish.

    Sea horses live in warm ocean waters all over the world. They keep safe from other fish by hiding in plants and grasses that grow under the sea. They can also change colors to match their surroundings(环境). A sea horse remains in one place for hours at a time by winding(缠绕)its tail around a plant. It feeds on live food, such as small shrimp. For a fish that doesn't move around much, the sea horse eats a lot--in just one day, a sea horse can eat 3,000 shrimp!

    A sea horse keeps the same mate for its whole life, and it's the male(雄的)sea horse that gives birth to baby sea horses. How does this happen? Baby sea horses start out as eggs, which come from the female's body. The male carries the eggs in its pouch for about three weeks until they hatch(孵化). Soon after the babies are born, the female gives her mate a new set of eggs. The male sea horse spends most of its life carrying eggs.

    Sadly, the number of sea horses is becoming smaller. Why is this happening? Some places where sea horses once lived have been filled in to make new land. Also, many sea horses are caught and sold as aquarium（水族馆，养鱼缸）fish. This really is not a good idea because most sea horses don't live long in aquariums. The best place for a sea horse is the ocean.