You can either travel or read, but either your body or soul must be on the way. The popular saying has inspired many people to read or go sightseeing. Here are several books we recommend that you take on your trip.

⑴ Destination: US

Recommended book: On the Road, 1957, by Jack Kerouac

    The book is a globally popular spiritual guide book about youth. The protagonist(主人公) in the book drives across the US continent with several young people and finally reaches Mexico. After the exhausting and exciting trip, the characters in the book begin to realize the meaning of life.

⑵ Destination: Sahara Desert

Recommended book: The Stories of the Sahara, 1976, by Sanmao

    The book describes the author's simple but adventurous life in the Sahara Desert, which seems a bare and dull place. The vivid natural scenery and life there, along with the author's romantic emotions will inspire you to explore the mysterious land.

⑶ Destination: England

Recommended book: The Unlikely Pilgrimage of Harold Fry, 2013, by Rachel Joyce

    The novel tells a story of a 60-year-old man who lives a boring and unhappy life, until one day, he received his old friend's letter who got cancer. In deep shock and sorrow, he went out to send his reply letter. By thinking of his life, he walked past one mailbox after another, and finally walked from the Southwest end to the Northeast end of England. 627 miles in 87 days, he walks depending on one belief that “ his friend can survive as long as he walks.”

⑷ Destination: North Europe

Recommended book: So Slow, So Beautiful, 2015, by Luo Fu

    Following a girl's step to look around North Europe, who has been living there for 10 years. Check out how North Europeans seek their happiness, which more originated from a simple, natural and tranquil mentality.

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    If we were asked exactly what we were doing a year ago，we should probably have to say that we could not remember. But if we had kept a book and had written in it an account of what we did each day, we should be able to give an answer to the question．

    It 1s the same in history．Many things have been forgotten because we do not have any written account of them. Sometimes men did keep a record of the most important happenings in their country, but often it was destroyed by fire or in a war．Sometimes there was never any written record at all because the people of that time and place did not know how to write．For example，we know a good deal about the people who lived in China 4,000 years ago，because they could write and leave written records for those who lived after them．But we know almost nothing about the people who lived even 200 years ago in Central Africa，because they had not learned to write．

    Sometimes，of coures，even if the people cannot write，they may know something of the past．They have heard about it from older people，and often songs, dances and stories have been made about the most important happenings, and these have been sung，acted and told for many generations，for most people are proud to tell what their fathers did in the past．This we may call”remembered history”．Some of it had been written down. It is not so exact or so valuable to us as written history is，because words are much more easily changed when used again and again in speech than when copied in writing．But where there are no written records，such spoken stories are often very helpful．

    The weather outside might be freezing at home, but that doesn't mean you have to spend the winter shivering. Instead, grab your bathing suit and sunscreen and head to these sunny spots that offer the best warm-weather getaways for every interest.

    The best city beaches: San Juan, Puerto Rico

    Being able to relax on a warm sandy beach in the middle of the winter is obviously a dream getaway, but not everyone wants their sand and surf to be hidden in a remote comer of an island. Instead, head to the sizzling（炎热的）city nightlife of San Juan, where the streets of chic Condado back right into the palm trees and lapping waves of the Atlantic beaches. Top chefs, stylish hotels, bars ， clubs, and shops are all just steps away from the tropical beaches. And since Puerto Rico is a United States Commonwealth, it's one of the easiest islands in the Caribbean to visit since you won't need a passport, have to change money, or even worry about your cell phone working. Puerto Rico is also one of the best tropical vacations you can take without leaving the United States.

    The best swimming holes: Riviera Maya, Mexico

    What's better than diving into the salty sea? Submerging in the crystal clear and salt-free waters of the naturally occurring limestone cenotes of the Riviera Maya and Yucatan Peninsula. Spend a sunny day exploring these natural cave pools filled cool filtered water that springs from the ground below and the lush palm forests that surround them. Then head back to the perfectly located Fairmont Mayakoba for comfortable rooms and modem Mexican cuisine.

    The best girlfriend getaways: New Orleans

    New Orleans vibrant nightlife and live-music scenes make the “Big Easy” a great girl's trip winter getaway (check out the Girl's Trip movie if you don't believe us). And even if your crew isn't one to seek out the boozy Bourbon Street crawl, there's plenty of amazing food to be discovered in the French Quarter, plenty of shopping and strolling in the Garden District, and warm weather cruises along the bayou, too. Check out these other great weekend getaways for girls trips.

    The best aquatic movie star-spotting: Clearwater, Florida

    If you want to meet a real movie star while also soaking up the sun, head to the Gulf shores of Clearwater, Florida. Here you can meet the stars of Dolphin Tale and Dolphin Tale 2, Winter and Hope, who are in residence full-time at the Clearwater Marine Aquarium. The amazing dolphins will probably make you want to hit the waves yourself, which won't be a problem since the beautiful white sand beaches here boast 361 days of sunshine per year. Next, don't miss these destinations that are even better in the winter.

    New York City is a world capital in every sense of the word—it's a cultural and economic powerhouse, and arguably the most influential city on the planet. But it wasn't always this way, as the following cities once dominated the world around them.

    Djenne­Djenno

    In the flood lands of the Niger delta people have been building houses and other structures with clay for centuries. The town of Djenne­Djenno is made entirely out of clay. It was inhabited as far back as 250 BC, and became an important link in the trans­Saharan gold trade(跨撒哈拉黄金交易). Constructed on hills called " toguere", the city managed to escape the marshy(沼泽 ) landscape and annual floods produced by the rainy season. Djenne­Djenno is believed to be one of the earliest settlements in the sub­Saharan region, and is considered by some to be "the typical African City".

    Archeological evidence shows us a continuous human presence in the area up until the 14th century AD, when people moved to the nearby town of Djenne, founded in the 11th century. Further evidence points out that even before the city's construction, the Bozo people were growing wild rice in the region. In the 13th century AD, with King Koumboro's conversion to Islam, its palace transformed into a mosque.

    Carthage

    Legend has it that Carthage was founded by Queen Dido of the Phoenicians. She fled the city of Tyre located in present­day Lebanon in order to escape the hatred of her brother Pygmalion, who was her rival to the throne. Along with a group of settlers, she traveled a great distance by sea and landed in North Africa, where she met King Iarbas. He offered to give them land in order to build a settlement, but no bigger than the surface covered by the hide(牛皮) of an ox. They cleverly cut the hide into thin strips and were able to enclose a fairly large area of land. On this land, the mighty city of Carthage was built.

    These stories are most likely just that, but the fact that the Phoenicians built the city around 760 BC is true. Located in such a good position—in the middle of the Mediterranean, close to Sicily, Sardinia and Corsica, and a pretty good distance from Egypt—helped make Carthage a leading trade center and military power. The population soon reached half a million citizens and, in order to house them all, buildings were all built five or six stories tall. Carthage was the first city in ancient times to have a centralized sewage system, linking all buildings within the city walls. The most notable of structures among the ruins was the " Thophet", which is believed to be an altar(圣坛) for child sacrifice.

    Tenochtitlan

    Tenochtitlan was the capital city of the Aztec Empire. It was built on an island surrounded by Lake Texcoco deep inside the jungles of Central America. By the time the Spanish conquerors were aware of its existence, the population was around 200，000. This was a city very different from what the Europeans were used to. Founded in 1325 AD, the Aztec capital was joined to the mainland by three causeways(堤道). It was laid out in straight street grids and had enormous pyramids at its center, which were surrounded by the skulls of the dead and ceremonial sculptures.

Most parents are worried the first time they catch their kids out in a lie. According to child and teen psychiatrist Gayani DeSilva, lying can actually be a sign of healthy development in young children. "Kids lie for many reasons, and much of it is normal," DeSilva says. "People are not born with the knowledge of communicating with others and getting their needs met. They'll experiment with different communication styles and techniques until they find the ones that work best for them. Lying is one of those techniques."

As kids get older, they become more aware of how their actions affect others, and many will lie less frequently. In spite of this, parents still need to Lead their kids to form a habit of not lying. According to DeSilva, when children lie, look at them directly and ask what they need. After they tell you, gently remind them that telling you directly will be more effective than lying.

It's also a good idea to model the behavior you want to see in your kids. In other words, don't lie to your children. This will set you and your children on a course of open communication and trust.In some cases, lying is a sign of a deeper issue. A child who is neglected will lie more than a child who has attentive and responsive parents. He's not sure whether he's loved. He may lie to please others. The same goes for a child who has experienced something unpleasant. He may lie to try to hide his shame, avoid admitting his needs, or to control his surroundings to ensure his safety.

By paying attention to the reasons behind a lie, parents can figure out what need to be done. For example, while Jack might lie about completing his homework in order to play video games, he also might be trying to avoid negative feelings connected with school work, and this is just where parents should start, says therapist Gideon Javna.

It's one of the biggest challenges in higher education today: What do you do with the nearly one in five working-age adults who have some college experience, but no degree?

Sokeo Ros was one of them. "I just hated community college," he says. "I made up my mind: I'm never going back to school. I have all these debts, and I don't want to waste my time." Ros,34, was born in Thailand. He dropped out of two colleges, switching majors several times. Meanwhile, he taught dance in Providence, R. I. , struggling to raise his daughter. But in 2012, he found College Unbound that accepts adults, like Ros.

College Unbound is the creation of educator Dennis Littky He is devoted to helping adults make their own path to a degree through College Unbound. Nearly all the students can get scholarship. They are paired one-on-one with advisers who help them make a plan that combines a job with online classes and independent research. Students create online works and show their live exhibitions.

Right now,College Unbound has about 75 students. It makes a great effort to keep the total cost per student under $10,000 per year. So far, the approach seems to be working:85 percent of its students have returned for a second year;60 percent of graduates take less than two years to complete their bachelor's degrees. And nearly nine of 10 College Unbound alumni (校友) are employed full-time.

Littky says College Unbound's goal is to create a new learning experience giving students more than just job training or qualifications. At last it lets adults understand lifelong learning is important for them.

Sokeo Ros experienced that. "At first, I just wanted to get a degree. But I kind of fell in love with the idea that learning is a lifelong experience."