题型:任务型阅读 题类:常考题 难易度:普通
福建省南平市2018-2019学年高一下学期英语期末质量检测试卷(含听力音频)
Good time management allows you to complete more in a shorter period of time, lowers the amount of pressure(压力), and leads to career success. Here is some advice for you.
Make a plan
List all the tasks that are important. , Next, highlight the tasks on your list to show their urgency(紧急). Then focus only on one item at a time and enjoy the pleasure of crossing off the completed items.
Stay away from distractions(分散注意力的事)
Though the e-mail and social media are important to your everyday communication, they require much of your attention. .
Learn to say "no" . Although saying no to someone older than you is much more difficult, it's important to be honest and to look after your health. Sharing your list with him/her will help to refuse the additional work.
Give yourself a break
Don't be hard on yourself. You will actually perform better if you take breaks. . The world will not fall down if you put off opening some e-mails.
Improve your plan
, Remake your plan and take off the distracting tasks to focus on a solution. Dealing with problems in the face of time pressure will be one of your most valuable experiences in your future employment.
A. Try not to do more work if possible
B. Taking breaks is good for your brains
C. Be honest with yourself as well as others
D. Avoid looking at your work e-mails when not working
E. Write them down and don't just rely on your memory
F. Review your work plan regularly when things are not going well
G. Shut them off as you work on a task requiring your full attention
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