题型:阅读选择 题类:常考题 难易度:普通
牛津版(深圳•广州)2019-2020学年初中英语八年级上册Module 4 Unit 7 Memory 第5课时 writing
Most people hope to have a memory which helps them succeed in study, work and life. Can memory be improved? Luckily, hundreds of studies in the past 50 years have already given us a definite answer a healthy lifestyle keeps your brain memory sharp. First of all, it is necessary to have a healthy diet. Eating more food rich in Vitamin B and Vitamin E, such as vegetables and lean meat, helps you have a better memory. Doing exercise can keep your brain alive too. Proper exercise provides much needed oxygen for the brain. Running, riding a bike swimming and even walking two or three times a week are helpful. Moreover, getting enough sleep is important. Only when your brain gets a good rest, can it work well. The healthier your lifestyle is, the better your memory will become, but don't expect a sudden change-it takes a long time to make a difference.
Memory skills help you remember things better. The following three are the most widely used. Chunking is a way of remembering a piece of information by cutting it into smaller ones. For example, to memorize a ten-digit telephone number 2127983630, you can divide the digits into three groups: firstly 212, then 798, and lastly 3630. This method is far more effective(有效的) than remembering a string of 10 digits. Organization means organizing information into groups of the same kind.
For example, trees, grass and flowers are plants; tigers, pandas, horses and cows are animals. Imagery is remembering newly learnt information by using your imagination and connecting it with something that you are familiar with.
However, memory skills will hardly work if you don't understand the information. What's more, only a regular review can make the memory last long. That is why students are always advised to go over what they have learnt after one day and then after three days, and then use it as regularly as possible.
Human beings, brains are like muscles that need nutrition and exercise to become stronger. If you make a few lifestyle changes and try some memory skills, you can certainly improve your memory.
We all need a healthy environment, but we produce waste every day and it does harm to our environment. Though we are young, we can still do something to help. In fact, even the simplest everyday activities can make a real difference to the environment. Here are some ideas for you to live a green life.
Remember these three words: reduce, reuse and recycle. Reduce means “use less”. Don't waste things. This saves money and reduces pollution and waste going into the environment. Before we buy something new, think if it is really necessary or maybe the old one will be just as good! When we do buy things, choose local products if possible, and try not to buy too many things from abroad.
Reuse means “use again”. Use things for as long as possible. When we buy things, make sure that they last a long time. We should take care of them so that they will last, and we should repair them if we can instead of throwing them away and buying new ones. Don't use a paper cup or a paper bag. It's better to use a china cup and a lunch box because you can use them again.
Recycle means “change things into something else”. Although it takes energy to change something into something else, it's better than throwing things away or burning them. Find out what can be recycled in your neighbourhood and take part in recycling programmes. We should also buy products made from recycled materials, such as recycled paper, to help save trees.
Title:{#blank#}1{#/blank#}to Live a Green Life
We produce waste every day and it is {#blank#}2{#/blank#} to us. We can do something to help. | ||
Ideas | Dos | Don'ts |
To {#blank#}3{#/blank#} | Use less * Try to save something. | * Don't buy too many things from foreign {#blank#}4{#/blank#} . |
To reuse | Use {#blank#}5{#/blank#} * Use things for as long as possible. * Buy things that last long. * Take care of things or {#blank#}6{#/blank#} the old things. | * Don't use {#blank#}7{#/blank#} cups or bags. |
To recycle | Change things into something {#blank#}8{#/blank#} *Join in recycling programmes. *Buy {#blank#}9{#/blank#} made from recycled materials. | * Don't {#blank#}10{#/blank#} things away or burn them. |
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