阅读短文， 从方框中所给的四个句子中选出正确选项， 填在短文空缺处，使短文内容完整、连贯。

    Do you have a mobile phone? Do you often send text messages（信息）to your friends of family? If you keep sending text messages over and over again, there may be something wrong with your fingers(手指). {#blank#}1{#/blank#} If you don't , you may get hurt one day.
    Text messaging or “texting” is becoming popular. But , scientists have found out that texting can give us problems with fingers. Too much texting can make your fingers uncomfortable. When we press small buttons over and over again , we may have a disease(疾病) called RSI. RSI is short for Repetitive Strain Injury(重复性力损伤).
    Harriet Wilson is a doctor. She has many patients(病人) with RSI.{#blank#}2{#/blank#}  If we spend more than 10-15 minutes every day, we could have such problems in the future.
    Mobile phones and the buttons are getting smaller and smaller. {#blank#}3{#/blank#}  Texting with a smaller phone is worse than using a large phone with bigger buttons.{#blank#}4{#/blank#} It's easy to type with a large one.
    If you use a computer keyboard and play video games for long, you may have the same problem. More and more people can find themselves with RSI.

{#blank#}5{#/blank#} What does the writer want to tell us?

    In today's society, everyone seems very busy every day. We fee l our time is valuable and needs to be used well. We need cheap meal ideas that can help us save time and money and still offer a healthy dinner to us and our family.

    The fast food makers know we have little time and don't pay attention to what we eat after a long day at work. So they often offer us cheap food that requires(需要) no cooking or cleaning, and only a short time to pick up.

    But eating so much fast food will cause body fatness and fast food is not nutritious(有营养的), so it's not the best choice. There are some very cheap meal ideas that take almost no time to prepare and will make coming home for a good meal more enjoyable.

    The first cheap meal idea is one dish including meat, rice, and also some cabbages, carrots or tomatoes. This is not only a cheap meal idea, but also it is fast because it can be made in only 20 minutes.

    You can quickly make some pancakes and scrambled eggs for the family in about half an hour. If you think it is strange to eat breakfast food for dinner, consider how the same foods give you what you need to go through a whole day.

    Another cheap meal idea to try is a “macaroni(通心粉) and cheese with meat” dish, which is the fastest, only takes around 15 minutes to cook.

    If you are interested in these cheap meal ideas, you're welcome to visit our website for details. When you fix one of these or other cheap meal ideas at home, you are taking time out of your busy day to treat yourself and your family in a special way.

A. Wisdom Club(俱乐部) 

    Do you like ping pong? It's a great game to train your body and eyes.

Time:15:00～16:30

B. Airman Club

    Do you like basketball? Come to us! We have many games.

    Time: 15:00~17:00

C. Sunny Club

    Do you like to relax and make more friends? Let's play volleyball!

    Time: 12:30~14:00

D. Jack Wilson Club

   Join(参加）us soon! We have a good baseball player, Jack Wilson. Let him help you!

    Time: 16:00~17:00

E Power Club

    Tennis! That's an interesting game. Welcome to our club!

    Time: 12:00~14:00

Now students' English handwriting（书法）gets worse and worse. That makes their teachers feel worried. Is your English handwriting beautiful? If not, here are four steps that really work!

u  Using paper with lines (线条)

Using paper with lines can keep you writing straight when you write English words or sentences. Those lines on the paper can help you to write words in the right size.

u  Slow down

If your writing is hard to read, try slowing down a little. For some kids, going slower makes the handwriting clear. If you write too fast, it's hard for you to stop where you should, and even worse, you may make more mistakes.

u  Hold your pencil right

When you hold your pencil the correct way, writing is much easier. Try to be relaxed and don't hold the pencil so hard while writing, and then it makes your handwriting nice and clean. If you do so, people will think you are a student with a good habit.

u  Draw more pictures

Drawing can improve your handwriting. You need to use the skills to control(控制) your pencil better when you are drawing pictures. If you have no time for drawing at school, you can practice it at home.

Some have good handwriting and some don't. Anyway, handwriting is very important. You need to take time to improve it.