What do you read when you are travelling by train or bus? What are other people reading? Perhaps a woman sitting near you is reading a love story. A man is reading a serious biography(自传) about a president. And there's a student reading an English textbook.

    What do their choices(选择) say about them? Do you think you can know them by what they are reading? I have got to tell you that your feelings of them may be quite wrong. The woman reading the love story could be a lawyer. She just wants a light read to take her mind off work. The man reading the biography wants you to think that he is very clever. The student reading the textbook isn't a student at all. She's an English teacher.

    Publishers(出版商) know that some people care what they read on trains or buses and so they put out different types of covers. For example， books about Harry Potter have a cartoon cover for young readers and then another more serious cover for grown—ups.

    So next time you are on a train， look around and see what other people are reading， but don't jump to any conclusions(结论). You will be wrong maybe.

Here is a sentence that you could say， “Don't judge（判断） a book by its cover”.

In China，learning some safety knowledge(知识) is becoming more and more important now．How should you keep yourself safe？

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At school：

When students around you begin to push，try to hold onto something，or stay in a safer corner{#blank#}2{#/blank#}．

On your way home or to school：

Wait for the the green traffic light．{#blank#}3{#/blank#}．Wear clothes  in bright colors，so the drivers can see you easily．

{#blank#}4{#/blank#}：

Stay calm and leave quickly．To keep clear of smoke (烟雾),use a piece of wet cloth to cover your mouth and nose．

For riding on the escalator（自动扶梯）：

{#blank#}5{#/blank#}．You should hold onto handrails（扶手） and stand on the right side of the escalator，because right arms are stronger．

A.When there's a fire．

B.Here are some advice for you．

C.It is dangerous to run up and down on the escalator．

D.If you see a car coming，don't across until it really stops．

E.Find out what's wrong with him

F.If you fall down in a crowded place，cover your head with both hands．

    Andy plays basketball for the children's basketball club. He usually gets up at around 5:30 and runs in his school from 5:40 to 6:40.After running，he has breakfast at 7 o'clock. For breakfast，he eats some eggs and vegetables. At around 8：00，he plays basketball with his friends. They play basketball for around four hours. At about 12：00，they have lunch. For lunch，Andy has lots of vegetables，chicken and fruit. At 3 o'clock in the afternoon，Andy goes to the children's basketball club. He is never late for the club. Then Andy has dinner at about 7:00.After dinner，he watches basketball games on TV. Andy usually goes to bed at 10:30.

    Making the most of time is important in our life. Here are some tips that might be of help to you.

    Make a plan. You should make a list of what you want to finish every week. The plan includes things you want to finish. You should know what the most important ones are, and try your best to do them first.

    Control your stress. No matter what kind of stress you have, try to keep cool. When you have a lot of things to do, too much stress may make you slow. Don't work all day without breaks.

    Focus on one thing at a time. Don't try to do many things at a time! You will lose your focus (注意力), and it will take you longer to finish your work.

    Just say "no". If you really don't have the time to help out, just say "no". You're only one person, and you can't save the world by yourself!

    Stop wasting time on the phone. While talking on the phone, keep your conversations short. In this way, you'll waste much less time.

    Relax. The most important thing is to take time to relax. Even if it's a 10-minute walk, get away from your work and get relaxed.