“The first and best of victories for a man is to conquerhimself; to be conquered by himself is, of all things, the most shameful,” saysPlato. Self-control is at the root of all the advantages. Let a man give in tohis impulses (冲动) andfeelings, and from that moment he gives up his moral freedom.

A single angry word has lost many friends. When Socrates foundin himself any temper or anger, he would check it by speaking low in order tocontrol himself. If you are conscious of being angry, keep your mouth shut sothat you can hold back rising anger. Many a person has dropped dead in greatanger. Fits of anger bring fits of disease. “Whoever the gods would destroy,they first make them mad.” “Keep cool,” says Webster, “anger is notargument.” “Be calm in arguing,” says George Herbert, “for fierceness (狂怒) makes error a fault.”

To be angry with a weak man is to prove that you are not strongyourself. “Anger,” says Pythagoras, “begins with foolishness and ends withregret.” You must measure the strength of a man by the power of the feelings heconquers, not by the power of those which conquer him.

Self-control is man's last and greatest victory.

If a man lacks self-control he seems to lack everything. Withoutit he can have no patience, no power to govern himself; he can have noself-confidence, for he will always be controlled by his strongest feeling. Ifhe lacks self-control, the very backbone and nerve of character are lackingtoo.

    {#blank#}1{#/blank#} one of the best things you can possibly do is to start you own club. it's great fun especially if you are the sort of person who feels there's never anything to do during the school holidays.

    the first thing you need to come up with is an idea for your club. {#blank#}2{#/blank#} pets, clothes, pop music or dancing groups, sports, making things? the list is endless.

    next you need some friends to be in your club with you. {#blank#}3{#/blank#} all you need is three or four other people who are interested in the same thing as you.

    {#blank#}4{#/blank#} you should all sit down somewhere together with lots of pieces of paper and write down every name you can think up. that'll keep you busy for ages.

    at your first meeting you should make up a rule book. and the first rule should be no grown-ups or little/big brothers or sisters! the best clubs are always secret!

    now you have just about everything you need, except membership cards. these are very important and again you can spend a lot of time making them.{#blank#}5{#/blank#} why not leave some space for a photo of yourself? that will make the membership card really look like it.

    so there you are, get clubbing! once you get started you'll think of loads of more interesting things to do!

A.that's easy.

B.enjoy your own club!

C. invite a designer to join you.

D. what are you interested in?

E.some vacation is just around the corner.

F. then you need to pick a name for your club.

G.use a bright thick pen to make a special design.

    If you watch British television on Friday March 15,you might be surprised to see celebrities wearing funny red noses and joking around. But don't worry. They're not mad. It's all part of a biannual fund-raising event called Red Nose Day.

    Organized by the charity Comic Relief, founded in 1985 by two British comedians, the aim of the event it is to raise money to fight poverty and injustice in the UK and Africa. Celebrities and public figures support the event by making appearances on comic TV shows broadcast by the BBC. This year, for example, UK Prime Minister David Cameron appeared in a music video by One Direction, which the band produced for the event.

    But Britons don't just raise money for charitable causes on one day a year. They do it all year round. One way of doing so is-by shopping in charity shops. These small, inconspicuous shops sell clothes, books and household goods just like any other shop But there's one big difference—everthing sold in the shops is second-hand.

    There are nearly 10,000 charity shops in the UK, according to the Charity Retail Association. Their business model is simple: Anybody who has things they don't want anymore can donate them to a charity shop, where they are checked for damage, cleaned and priced. Most items go back on sale at a small part of their original price and the money that is made by selling them is used for a charitable cause.

    The idea of buying used clothes may sound off-putting, but for shoppers who have less spending money, such as the elderly or those in low-paying jobs, it has been a welcome option for years. Now, shopping at charity shops is also becoming popular with young people looking for alternative fashion." You can find very unique clothes for a very cheap price. It doesn't bother me that other people may have worn them. I simply wash them before I wear them," said Anne Marie, a 19-year-old Internet user from the US, in a comment on a Yahoo forum.

    So next time you spot a charity shop, why not go inside? Who knows, you might find a lovely dress for just a few pounds. Even better, you can enjoy wearing it in the knowledge that your money helped a good cause.

根据短文内容，请将单词填写在题号对应的横线上。

    There was a strange father, John Blake, from Michigan, who named his children after a computer software term. He told the local newspaper the US traditional way of adding “Junior” or “II” after a boy's name was too common. So, when his son was born last week, he decided on the name John Blake 2.0, as if he were a software programmer.

    Mr. Blake admitted that it took months to persuade his wife, Jamie, to accept the idea. Mrs. Blake said she asked several friends whether they could accept this name or not. “All the men,” she said, “felt the name was cool.” However，her women friends did not think so. “I think the women end up like it，”she said.

    Mr. Blake told the local newspaper he got the idea from a film called The Legend of 1900，in which an abandoned baby is given the name 1900 to remember the year of its birth. “I thought that if they can do it , why can't we?” he said. After little John version 2.0 was born, Mr. Blake even sent a celebratory e-mail to the family and friends, which was designed to look as if he and his wife had created a new software. “I wrote things like there are a lot of new features from Version 1.0 with additional features from Jamie,” he said. And he has already planned for his son's future. “If he has a child, he could name it 3.0,” he said.

    Do you know that November is National Novel Writing Month (NaNoWriMo)? You can find the NaNoWriMo Young Writer's program at ywp.nanowrima.org. It is a challenge（挑战）to write a 50,000-word novel in one month.

    The program began in 1999 in San Francisco with only 21 members. Later year, more than 400,000 took up the challenge. The writers can choose what they want to write about. On November 1st, writers visit the website and start to update（更新）their word count. They can communicate with other writers there as well. All the writers have to stop writing on November 30th.

    It is okay if you have never written a book before. The website provides lesson plans and workbooks for beginners. You can use them to improve writing skills in your novel. Then you can start planning what your novel will be about.

    Are there any books published（出版）from the NaNoWriMo program? Here are a few:

The Night Circus by Erin Morgenstern

Water for Elephants by SaraGruen

Entrychats by Cecile Duquenne

    Are there any young readers who want to join in this program? If you want, we hope you can write the best novel. If you have not heard of NaNoWriMo, but you have a good story in mind, join us!

    Surgery that can improve the way a person looks is being more and more popular in the United Stated. This kind of surgery is called cosmetic surgery, and both men and women are turning to this treatment as a way of keeping their appearance young as well as keeping competitive in their jobs. Men especially are beginning to turn to face-lifts, liposuction, and implants to help them look younger. As companies downsize and move younger employees into higher positions, older employees in their late forties and early fifties feel the need to look and act younger in order to stay competitive. A younger look through cosmetic surgery may give an older employee a few more years on the job.

    These operations are not without dangers, however. One young woman had an eye operation to get rid of the bags under her eyes. She described her experience as terrible. She said, "When he started cutting, I was fully awake. Even though he'd given me an injection(注射) near my eyes, I saw everything. "She went on to explain, "I knew I had to keep still because of what he was doing. He was removing fat under my eyes. It took about ten minutes. After he finished I felt I couldn't walk. I was so weak." Her troubles did not end after the operation. For two weeks, her eyes were swollen and almost completely closed, and even dark glasses could not hide the side effects of the operation.

    Liposuction is probably the most popular cosmetic operation in the United States. It seems simple enough. First, a small cut is made over the places where the patient wants the fat removed. Next, a small pipe is put into the cut. A machine is then turned on, and the fat is taken right out of the body. However, as one doctor explained, some problems can happen after the operation. He warned, "Irregular lumps(块) and loose skin can result from this operation. If it is not completely done, liposuction can produce a very lumpy result." Patients often must have more liposuctions to correct the problem.