In the years of my growing up, Dad was strict with me. He made sure I made my bed and did my homework. He would call in advance to make sure there was no alcohol at the party. I got so angry with him for laying down the law. I would scream, “ I hate you!” Dad would yell back, “Good! I don't care!” Deep down I knew he did.

    One time at a party, I drank too much alcohol and got so sick. I said, “ Call my dad.” Next thing, Dad was carrying me to the car. I woke up the next morning, thinking I would definitely be criticised. As expected, I got a roasting, but I now understand why I need discipline.

    Dad was 29 when he got his big roles in films. I had an early start at the age of nine with a role in a 1990s TV series, but it wasn't until I finished film studies that I pursued my career as an actress. Like those early days for Dad, I faced lots of rejections. Working in such a competitive industry, I've sometimes thought, “ I can't do this any more.”

    Once, after a trip to Hollywood, I returned to Australia so depressed and spent months in my bedroom painting, listening to Eckhart Tolle's music and trying to find myself again. Dad sat me down and said,“Alice, I know it's hard, but it's all about persistence(坚持不懈).”

    Now I get to work with Dad a lot, which I love. We both passionate about acting, which comes from us being so interested in people. If it weren't for Dad, I wouldn't be where I am today. He's my biggest fan, and when you have that in your life you can go a long way.

Hillary Rodham Clintons，a Strongwoman

    There are many Hillary Rodham Clintons— the experienced lawyer, the best-selling author, and the first US First Lady to be elected to the United States Senate (参议院).

    Born in Chicago, Illinois, on October 26, 1947, Hillary's childhood was happy and she was well educated. Her parents encouraged her to take up anything that interested her and to be strong.

    When young Hillary returned home from school with straight A's, her father remarked that it must be an easy school. The girl once ran back home crying after someone had hit her at school, but her mother wouldn't let her in. "There is no room in this house for cowards (懦夫)," said her mother.

    A little older, young Hillary put all of her energy into politics. As a student leader, she discussed political issues with friends and researched social problems.

    She entered Wellesley College in 1965. Graduating with high honors, then in 1969, Hillary entered Yale Law School, where she met Bill Clinton, a fellow law student. They got married in 1975. The former president often recalls the day when Hillary went to him and said, "If you're going to keep staring at me, I might as well introduce myself." The two soon became partners in moot court (模拟法庭), political campaigns, and the journey of love.

    When Bill was elected president in 1992, Hillary wasn't content with just being First Lady. From working to reform national healthcare to fighting for the rights of the poor, she refused to stop fighting for what she believed in.

    She was often criticized by her husband's opponents for actively involving herself in politics. But in keeping with her personality, Hillary always kept her head held high.

    "When she takes on a project, she works tirelessly until it is completed," said Betty Lowe, an old friend of the Clintons.

    Women's International Center proudly gave the Living Legacy Award to Hillary Rodham Clinton for her great contributions in so many fields, especially honouring her work for women and children.

    On December 1, 2008, US President-elect Barack Obama nominated(提名)Hillary as Secretary of State.

【1】A safari park is a park in which wild animals are kept. They are mainly located in east or central Africa. They often occupy a very wild area, with mountains and rivers. To visit the park and look at the animals, people have to drive around in a car for a few of hours because the park is huge.

【2】In south Africa there is a safari park, which contains all sorts of wild animals like lions, elephants, rhinoceroses(犀牛), zebras, wild pigs, deer and giraffes.

【3】There is a wild road leading through the park, but nobody is permitted to walk on the road. Anyone traveling in the park has to go in a car because wild animals may fiercely attack people. From the car he may see almost every types of African wildlife. Some of these are getting scarce (稀有的) because people kill them for various reasons. For example, rhinoceroses are killed for their horns (角), which are used in traditional Chinese medicines for colds and headaches. Perhaps they will be seen only in museums and books one day.

【4】Travels may buy food for the animals. They can feed them when they tour the park. Of course, they should not feed them in a close distance because the wild animals may attack people. In addition, they should only give proper food to the animals.

【5】A traveler may carry a gun with him in his journey. The gun is given to him by the government. However, it is not used for hunting. In fact, a seal(封条) is fixed to it. The traveler may fire at a wild beast to defend himself in case he is attacked. However, he has to prove to the government that he has been attacked and that he has not fired at a harmless animal.

    Living with other people can be difficult, especially when each person has their own ideas about how they want to live. {#blank#}1{#/blank#}. Taking a few simple steps will help you share your living space harmoniously.

    Discuss your expectations ahead of time.

    {#blank#}2{#/blank#}. This applies to finances, food, possessions, use of common areas, loud activities or parties, quiet hours, and so on.

    Divide responsibilities.

    Make a plan to divide up responsibilities and chores（家常杂务）between you and your roommate. For example, if your roommate is a good cook and you are not, {#blank#}3{#/blank#}. It may also be a good idea to set up a chores schedule, where you will take turns cleaning the bathroom, raking out the trash and so on.

    {#blank#}4{#/blank#}.

    Not everyone has the same ideas about day to day living as you do. Take your roommate's feelings into consideration. For instance, if you are dying to throw a party on Thursday night but your roommate has a final early the next morning, agree to postpone the party till Friday evening, instead.

    Communicate effectively.

    Communication is key in making the relationship work. If a problem comes up, it's better to talk about it right away than to ignore it. For example, say “Chris, it upsets me when I wake up to find all the milk gone. If you use the last of something, can you please add it to the list?” If you simply cannot communicate openly and there is tension all the time,{#blank#}5{#/blank#}.

    If you want to keep fit, please refer to the following;

    Move More

    Make it a rule to find ways to move your body. {#blank#}1{#/blank#} Climb stairs instead of taking the elevator. Walk your dog; play with your kids. It doesn't have to be an hour in the gym or a 45-minute dance class. But that's great when you're up to it. At the same time, move more.

    Quit Smoking

    Ever since 1960 when it was announced that smoking was harmful to health, Americans have been reducing their use of tobacco products. Just recently, we've seen more and more teens smoking. Could it be the Hollywood influence?

    {#blank#}2{#/blank#} Take care! Warn your children against smoking.

    {#blank#}3{#/blank#}

    While recent studies show a glass of wine or one drink a day can help protect against heart disease, more than can cause other health problems such as liver and kidney (肝肾) disease and cancer.

    Reduce Stress

    Easier said than done, stress comes in many ways.{#blank#}4{#/blank#} Spend 30 minutes a day doing something you like such as walking on the beach or in a park, read a good book, visit a friend, listen to relaxing music, and watch a funny movie.

    Protect Yourself From Pollution

    If you can't live in a smog-free environment, at least avoid smoke-filled rooms, {#blank#}5{#/blank#} Exercise indoors in air conditioning when air quality is good.

A. Avoid Excessive Drinking

B. There are many things you can do to move your arms and legs.

C. Think carefully about what you will do.

D. Exercise outside when the smog rating is low.

E. It seems that the stars in every movie smoke cigarettes.

F. Keep a Positive Mental Outlook.

G. Some techniques given by experts are to think positive thoughts.

    Can just one person make a difference? You bet! In a community every person counts, and getting involved is not difficult. Take stock of your own talents and interests. {#blank#}1{#/blank#} Don't wait for someone else to act first. Take the initiative! Once you see what you can accomplish, you'll want to keep going.

    Here are just a few ways to make a difference in your community. How many more ways can you come up with?

    Clean up the community. People often throw litter in places where there is already litter. And the problem only becomes worse until someone gets fed up and does something. Could your neighborhood use a cleanup? Neighborhood cleanups are often sponsored by local businesses or schools. But if your community doesn't have a cleanup program, get together with friends to organize one. You could pick up garbage in a larger area twice a year, or you could clean a smaller area every few months. {#blank#}2{#/blank#}

    Include the isolated. Do you know anyone who is housebound? Almost all neighborhoods have a few people who have to stay at their homes. These people are often elderly and unable to leave their homes to perform simple tasks. {#blank#}3{#/blank#} By letting them "borrow" your legs and eyes, you can make them feel included. You can run errands for them like shopping or paying bills. They might like you to read to them if their eyesight is failing. Governments provide some of the services these people need, but programs cannot give them friendship; that's what communities are for!

    {#blank#}4{#/blank#} Reading clubs are popular all over Europe and North America. Members might read at home to prepare for discussion, or they might read aloud to each other and talk about what they just read. Either way, a book or article can spark lively discussion and this often challenges people to take action.

A. Cleaning your community will have a positive effect on others in society.

B. They find a need or an issue you really care about.

C. But they belong to the community, too.

D. Living in a clean neighborhood will be its own reward.

E. Don't hesitate to take part in the community's activity.

F. Round up some readers.