Tips for Cooking on a Tight Schedule

    From my experience, there are three main reasons why people don't cook more often: ability, money and time. {#blank#}1{#/blank#} Money is a topic I'll save for another day. So today I want to give you some wisdom about how to make the most of the time you spend in the kitchen. Here are three tips for great cooking on a tight schedule:

    1）. Think ahead. The moments when I think cooking is a pain are when I'm already hungry and there's nothing ready to eat. So think ahead of the coming week. When will you have time to cook? Do you have the right materials already? {#blank#}2{#/blank#}

    2）. Make your time worth it. When you do find time to cook a meal, make the most of it and save yourself time later on. Are you making one loaf of bread? {#blank#}3{#/blank#} It takes around the same amount of time to make more of something. So save yourself the effort for a future meal.

    3）.  {#blank#}4{#/blank#} This may surprise you, but one of the best tools for making cooking worth your time is experimentation. It gives you the chance to hit upon new ideas and recipes that can work well with your appetite and schedule. The more you learn and the more you try, the more ability you have to take control of your food and your schedule.

    Hopefully that gives a good start. {#blank#}5{#/blank#} And don't let a busy schedule discourage you from making some great changes in the way you eat and live!

    I was ten when I first sat with my grandmother behind the cashier（收银台）in her general store. {#blank#}1{#/blank#} I quickly learned the importance of treating customers politely and saying “thank you.”

    At first I was paid in candy{#blank#}2{#/blank#} I worked every day after school, and during the summer and on weekends and holidays from 8 a.m. to 7 p.m. My father helped me set up a bank account. {#blank#}3{#/blank#}

    By the time I was 12, My grandmother thought I had done such a good job that she promoted me to selling cosmetics（化妆品）. I developed the ability to look customers directly in the eye. Even though I was just a kid, women would ask me such things as “What color do you think I should wear?” I took a real interest in their questions and was able to translate what they wanted into makeup（化妆）ideas. {#blank#}4{#/blank#}

The job taught me a valuable lesson: to be a successful salesperson, you didn't need to be a Rocket scientist—you needed to be a great listener. {#blank#}5{#/blank#} Except they are no longer women purchasing cosmetics from me; instead, they are kids who tell me which toys they would like to see designed and developed.

    Many people know that trash is a big problem on planet Earth. What many people don't know is that trash has become a problem in outer space too. {#blank#}1{#/blank#}

    Statistically, there are more than 22,000 pieces of junk in space around the earth. And these are just the items that we can see from the surface of the earth by telescopes or radars. {#blank#}2{#/blank#}

    Objects, like bits of old space rockets or satellites, move around the planet at very high speeds, so fast that even a very small piece can break important satellites or become dangerous to people, particularly astronauts. If the tiniest piece of junk crashed into a spacecraft, it could damage the vehicle. That's because the faster an object moves, the greater the impact if the object collides with something else.

    To help minimize additional space junk, countries around the world have agreed to limit the time their space tools stay in orbit to 25 years. Each tool must be built to fall safely into the earth's atmosphere, or the mass of gases that surround the earth, after that. {#blank#}3{#/blank#}

    Many scientists are also proposing different ways to clean up space junk. The Germans have been planning a space mission with robots that would collect pieces of space trash and bring them back to Earth so that they can be safely destroyed.

    "In our opinion the problem is very challenging, and it's quite urgent as well," said Marco Castronuovo, an Italian Space Agency researcher who is working to solve the problem. {#blank#}4{#/blank#} Many of these objects are tools that help people use their cell phones or computers.

    "The time to act is now; as we go farther in time we will need to remove more and more fragments," he says.

A. One reason that it's urgent is that countries are sending more and more objects into space.

B. There are also millions of smaller pieces of junk that we can't see.

C. Blowing up older satellites with a missile may create thousands of smaller pieces!

D. In the upper parts of the atmosphere, it will burn up.

E. When two objects in space collide, the two objects break into many smaller pieces.

F. Years of space exploration have left tons of "space junk" in orbit around the planet.

English businessman Richard Branson made history on July 11, 2021 as he and three other crewmates became the world's first space tourists. The flight was made by a spacecraft named VSS Unity that was built by Branson's company, Virgin Galactic. The flight lasted slightly more than an hour, and took Branson and crew to an altitude（海拔） of 53. 5 miles above the Earth, just a little above the boundary（边界） of space which lies 50 miles above the Earth.

At that height, the atmosphere turns into the black of outer space and the Earth becomes a bent ball of blue. Travelers also exhibit weightlessness as there is no gravity, the force that keeps our bodies walking on the Earth's surface. Therefore, Branson and his fellows were able to float around in VSS Unity while enjoying the views. They were able to do that for three minutes before the spacecraft began its downward journey. It landed back at Virgin Galactic's space port in New Mexico, United States, which is the same place from where it took off 90 minutes ago.

On landing back, Branson said, "I have dreamt of this moment since I was a kid but honestly, nothing could prepare you for the view of the Earth from space. It was just magical. I'm just taking it all in, and it's unreal."

July 11's flight is the start of space tourism for one and all. In early 2022, customers who could afford a ticket for a quarter of a million dollars could line up for a seat on a trip to space. And guess what—they will have a choice of spacecraft. Jeff Bezos, who owns a famous company, is all set to launch himself into space on July 20 on board a spacecraft built by his new branch company Blue Origin. Blue Origin will also carry tourists to space.

Kelli Boehle says her son Nik was an amazing and caring person. Nik was diagnosed(诊断) with cancer in 2008 when he was 17. He passed away in 2012. But Nik's kindness and generosity have lived on long after his death.

After he was diagnosed and started treatment, Nik was granted (给予) a wish experience from the Make-A-Wish Foundation. "For just this period of time, we didn't think about cancer, "Kelli Boehle said. "All we thought about was enjoying our time together."

In 2009, Nik met another young man Nate, who was also going through cancer treatment. He'd been diagnosed a month after turning 18, and Nik learned he was too old to qualify for a wish. The night before Nik passed away, he asked his mother to help ensure that young adults fighting cancer could have their wishes come true too. 

"It was like a seed he planted that just wouldn't stop coming into my mind, " she said. In 2012, Kelli Boehle started Nik's Wish. The nonprofit grants wishes to young adults between the ages of 18 and 24 who are battling cancer. Nate was the organization's first wish recipient. "It's meant to bring them joy and know that they're loved and that we're fighting for them, too, "Kelli Boehle said. 

Recently, 19-year-old Jordan Morrow received her wish to attend a Taylor Swift concert as part of a trip to Los Angeles. For Morrow, who has spent the last year battling brain cancer, going to the concert has done more than lift her spirits. "I think it's something to get me through whatever comes my way, "she said. "And I'm thankful for Nik's Wish for that. "

In the 11 years since Nik passed away, the organization has granted more than 300 wishes across more than 30 states. In the beginning, Kelli Boehle says she wasn't sure she could be a wish maker and work closely with the young adults. But now, it's her favorite thing to do.

Juleus Ghunta is an award-winning children's author, but growing up, he could barely 1 . Raised by a single mother, who often had to make 2 choices about how to use their limited resources－including a decision to send his oldest sister to school, he had been kept home and had no 3 to books as a child.

When Ghunta finally got the opportunity to attend school, he couldn't 4 words, spell, or read with understanding. The situation was made worse by a series of teachers who made him feel 5 . "They were not very patient, not very kind," he said, "I suffered from a deep sense of loss and shame."

Fortunately, a young teacher decided to start a reading program for 6 students. Ghunta was the first to sign up. "The teacher was 7 kind to me." he said, "She had left me with the gift of literacy, and a deeper appreciation of my value as a human being." Under her patient 8 , Ghunta's reading skills gradually improved, and his sense of inadequacy (不足) began to 9 .

After interacting with the young teacher, Ghunta's life took a new 10 . He graduated from high school with a number of academic awards, and went on to college successfully. Nowadays, he is the author of two children's books about 11 difficult experiences in childhood.

In 2010, Ghunta went back to his old school to 12 his old teacher's name, but in vain. However, he still hopes to 13 her one day, so that he can thank her for seeing his 14 . "I would love for her to see the significant impact she has made on my life, and the ways in which I have carried this 15 of her－the hope, the light, with me－and how it continues to be a source of joy."