My daughter had a bullying(欺凌) problem a couple of years ago. She kept receiving rude text messages from kids at school. Dealing with school bullying wasn't easy, but I finally ended it. When you realize things are serious, it is no time to be silent.

    If your kids are also receiving such text messages, take them directly to the headmaster and show him. Describe to him how it is affecting your kids. Tell him you will not tolerate it and that you want him to put an end to it now.

    School bullying is a dangerous and serious issue these days, and any good headmaster will take your charges seriously. He will probably address the issues with the parents. If they are crappy(糟糕的) parents, then they may do nothing to their child. You may have to repeat this process several times, but you need to keep a check on those text messages and don't allow your child to delete them.

    Now it is time to draw your child close and take care of him/her, because he/she needs it. My daughter did not like me being involved either, but you are the only person your kid can depend on to solve this problem, so do it and mean business. Always be polite, but straightforward. The headmaster and parents must know you mean business.

    If repeated meetings with the headmaster (and parents, if he allows it) do not work, then I would consider hiring a lawyer. That will send the message loud and clear. When you are talking about financial loss, most parents will stand up and take notice and act to keep their kids under control!

    I know a lawyer is a big expense and not something you do lightly, but when bad things like school bullying are happening to your children, you must act and act quickly.

    Chinese audiences seemed not to have been satisfied

    Chinese audiences seemed not to have been satisfied with the third season of the highly anticipated food documentary A Bite of China.

    Even though the series has maintained high viewership ratings since its comeback last week, much higher than other programs aired at the same time, the ranking on Douban, a social networking website featuring films, literature and events, slipped to 4.2 out of 10, as of Tuesday, compared with 9.3 and 8.4, respectively, for the first two seasons.

    Picky viewers complain that some of the narration is not accurate, while others pinpoint misleading content. At the same time, food blogger questioned whether it is appropriate to give a close-up shot of the poisonous plant Nandina (南天竹) in a food program.

    A Bite of China, which debuted in 2012, became hugely popular nationwide for its quality introduction of some rarely-known and mouth-watering domestic cuisine. In the new show, however, watchers are not satisfied with "irrelevant" food references, such as lipsticks made of Chinese traditional medicine and martial arts films.

    The first episode introduced a hand-made iron frying pan from east China's Shandong province, which prompted thousands of Chinese Internet users to buy one from China's leading e-commerce website Tmall in the next few days. Sales of the pan at "Zhensanhuan" surged 6,000 times compared with a year ago, according to Beijing Youth Daily.

    In response to overwhelming criticism and questions, A Bite of China production crew responded on Weibo that they seek innovation despite the risks following the first two phenomenal seasons.

    "It is unavoidable to make comparisons with the first two, and some audiences may not accept the changes," the crew said. "We explore the culture and civilization behind food, and give food a historic touch. That's why we feature culinary (烹饪的) tools, feast and rituals, as well as a healthy diet to show Chinese wisdom and philosophy, which has not been shown in any food programs before."

    Edward Latter, five, thought his dog Morse was gone for ever after cruel thieves took him away when the dog escaped from his home.

    The 10-month-old dog had been missing since December and the broken-hearted boy even wrote a heartbreaking letter to Santa and posted it to Lapland asking for his pal back for Christmas.

    A ￡10,000 reward was offered by millionaire Simon Cowell after he read about the horrific theft. Cowell said: "It's heartbreaking to see a little boy's Christmas ruined. Dogs are so important to many of us. We just hope it helps lead to the safe return of Morse."

    His parents, Amanda Hopkins and Richard Latter, had given up hope of ever seeing their pet again, until they got a call on Friday night. A couple 20 miles away from their home in Marden, Kent, had found a muddy dog walking through their street and thought it could be missing Morse. They brought the Morse in, washed him, and then called Mr Latter who was unsure until he was sent a photo, and then drove the family to the village of Meopham.

    The theatre carpenter, 40, said: "Amanda and I were still quite sceptical, but Edward saw him and recognised him straight away. He was absolutely over the moon. He said: 'I can't believe it, I have my best friend back. It's too late for Christmas but this is the best present ever.' We were still unsure if it was him though—as he wasn't responding to his name or coming to us."

    "We spent about an hour and half over there and we still were not sure, so we took him home to get his chip scanned. It was only when we took him to the vets on Saturday morning and got his chip scanned that we found out for sure. We instantly broke down in tears. We were just hugging each other, hugging Edward and hugging the dog." Added Richard.

    The family who found missing Morse said they hadn't yet heard from Simon Cowell about the ￡10,000 reward hut were happy to get him home.

    Are you familiar with the greeting, "Can I add you on WeChat?" It seems like every time we meet new friends or colleagues nowadays, the first thing that springs to mind is adding each other on the app. Nevertheless, more than 80 percent of WeChat users report feeling stressed or anxious when they receive a large number of messages, according to a study done recently by the app's developer Tencent(腾讯). In other words, WeChat can overwhelm(使应接不暇) us, while also breaking down the boundaries between our work and private lives.

    Just think how easy it is now for bosses to hand out assignments during the holiday, so long as they have your WeChat contact. When you're at the cinema enjoying a romantic movie or having a barbecue in the backyard, you can never cut yourself off from the outside world unless you switch off your phone. Not to post something in WeChat Moments before replying to your boss first!

    Apart from interrupting your leisure time, WeChat can also reduce your productivity at work. For many office workers, logging in to WeChat on their computers at the start of the day has become routine. But what if browsing the Moments distracts us from doing the work? The app steals our time without us even noticing it, making us have the false belief that we are busy all the time.

    And as if that weren't bad enough, there're the "one-off" friends who take up space on our WeChat friend list. A handy way to check how many one-off friends you have is to take a look at your chat history with them. Sometimes, you only sent the initial friend requests so you could invite them to a WeChat group or inform them of something for your boss. Yet still, as your friend count(好友数量) ever goes up, it can make you feel the need to post selfies(自拍) and share details of your life in your Moments, just so you can stay up to date.

    With WeChat, all our spare time is swallowed up by the constant torrent of messages and our attention keeps getting diverted by Moments and pop-up ads. So it's time that we should do something to nip this problem in the bud.

    When it comes to medical care, many patients and doctors believe "more is better." But what they do not realize is that overtreatment—too many scans, too many blood tests, too many procedures—may bring harm. Sometimes a test leads you down a path to more and more testing, some of which may be invasive, or to treatment for things that should be left alone.

    Terrence Power, for example, complained that after his wife learned she had Wegener's disease, an uncommon disorder of the immune system, they found it difficult to refuse testing recommended by her doctor. The doctor insisted on office visits every three weeks, even when she was feeling well. He frequently ordered blood tests and X－rays, and repeatedly referred her to specialists for even minor complaints. Even when tests came back negative, more were ordered, and she was hospitalized as prevention when she developed a cold. She had as many as 25 doctor visits during one six－month period. The couple was spending about $30,000 a year for her care.

    After several years of physical suffering and near financial ruin from the medical costs, the couple began questioning the treatment after discussing with other patients in online support groups. "It's a really hard thing to determine when they've crossed the line," Mr. Power said. "You think she's getting the best care in the world, but after a while you start to wonder: What is the purpose?" Mr. Power then spoke with his own primary care doctor, who advised him to find a new specialist to oversee Mrs. Power's care. Under the new doctor's care, the regular testing stopped and Mrs. Power's condition stabilized. Now she sees the doctor only four or five times a year.

With such a strong artistic heritage, it's no surprise that England knocks it out of the park when it comes to world-class art galleries. These are the galleries you need to add to your must-visit list.

Royal Academy of Arts (RA), London

Not your standard gallery, the Royal Academy of Arts is led by artists to promote not just the appreciation of art, but its practice. It is world-famous for hosting some exhibitions that get everyone talking. Besides, what sets the RA apart is its engagement with the public through participatory experiences, allowing visitors to not only view art but become part of it in innovative ways.

Sainsbury Centre for Visual Arts, Norwich

Sitting on the edge of the University of East Anglia's campus, the Sainsbury Centre holds a collection of remarkable works of art spanning over 2,000 years. Inside the seminal Norman Foster building, you'll find artworks from around the world, including some stunning pieces of European modern art by Degas, Francis Bacon, and Alberto Giacometti.

Yorkshire Sculpture Park, West Yorkshire

Tearing up the rulebook when it comes to how we traditionally view art, the Yorkshire Sculpture Park strives to break down barriers by showing works from British and international artists in the open air. Set in hundreds of acres of West Yorkshire parkland, you'll see sculptures by some of the leading artists of the 20th century.

Whitworth, Manchester

After a sky-high £15 million development, the Whitworth is becoming one of the premier galleries in the north of England. Making full use of its picturesque park setting, the gallery has a beautiful art garden and a sculpture terrace (露台), all waiting to be explored. Inside the gallery, you can view an exciting programme of ever-changing exhibitions.