Most people agree that honesty is a goodthing. But does Mother Nature agree? Animals can't talk, but can they lie in other ways? Can they lie with their bodies and behavior? Animal experts may not call it lying, but they do agree that many animals, from birds to chimpanzees, behave dishonestly to fool other animals. Why? Dishonesty often helps them survive.

    Many kinds of birds are very successful at fooling other animals. For example, a bird called the plover sometimes pretends to be hurt in order to protect its young. When a predator（猎食动物）gets close to its nest, the plover leads the predator away from the nest. How? It pretends to have a broken wing. The predator follows the "hurt" adult, leaving the baby birds safe in the nest.

    Another kind of bird, the scrub jay, buries its food so it always has something to eat. Scrub jays are also thieves.They watch where others bury their food and steal it. But clever scrub jays seem to know when a thief is watching them. So they go back later, unbury the food, and bury it again somewhere else.

    Birds called cuckoos have found a way to have babies without doing much work. How? They don't make nests（鸟巢）. Instead, they get into other birds' nests secretly. Then they lay their eggs and fly away. When the baby birds come out, their adoptive parents feed them.

    Chimpanzees, or chimps, can also be sneaky. After a fight, the losing chimp will give its hand to the other. When the winning chimp puts out its hand, too, the chimps are friendly again. But an animal expert once saw a losing chimp take the winner's hand and start fighting again.

    Chimps are sneaky in other ways, too. When chimps find food that they love, such as bananas, it is natural for them to cry out. Then other chimps come running. But some clever chimps learn to cryvery softly when they find food. That way, other chimps don't hear them,  and they don't need to share their food.

    As children, many of us learn the saying "You can't fool Mother Nature." But maybe you can't trust her,either.

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    Throughout the history of the arts, the nature of creativity has remained constant to artists. No matter what objects they select, artists are to bring forth new forces and forms that cause change—to find poetry where no one has ever seen or experienced it before.

    Landscape is another unchanging element (元素) of art. It can be found from ancient times through the 17th­century Dutch painters to the 19th­century romanticists (浪漫主义艺术家 ) and impressionists. In the 1970s Alfred Leslie, one of the new American realists, continued this practice. Leslie sought out the same place where Thomas Cole, a romanticist, had produced paintings of the same scene a century and a half before. Unlike Cole who insists on a feeling of loneliness and the idea of finding peace in nature, Leslie paints what he actually sees. In his paintings, there is no particular change in emotions and he includes ordinary things like the highway in the background. He also takes advantage of the latest developments of color photography to help both the eyes and the memory when he improves his painting back in his workroom.

Besides, all art begs the age­old question: What is real? Each generation of artists has shown their understanding of reality in one form or another. The impressionists saw reality in brief emotional effects, the realists in everyday subjects and in forest scenes, and the Cro­Magnon cave people in their naturalistic drawings of the animals in the ancient forests. To sum up, understanding reality is a necessary struggle for artists of all periods.

    Over thousands of years the function of the arts has remained relatively constant. Past or present, Eastern or Western, the arts are a basic part of our immediate experience. Many and different are the faces of art, and together they express the basic need and hope of human beings.

    Today show's Kathie Lee Gifford is hoping to bring the story of David to a new generation with her latest musical project, The Little Giant.

    The 13-song album tells the story of the shepherd (牧羊人) boy who defeated a giant with five stones and a slingshot and became a king. The idea of the record came after Gifford and her husband Frank went on a life-changing trip to the Holy Land in 2012.

    Gifford hoped to shine light on David's story to help a new generation find their own purpose; it's why she decided to compose this album that invites kids to hear the tale of the shepherd in a fun and educational way. Gifford based the record's opening track "What is Your Stone" on bravery and faith. She hopes the songs can help children find confidence in themselves.

    Though the album is aimed towards families and children, Gifford found recording the story of David to be an exercise in healing after the death of her beloved husband Frank who passed away two years ago.

    "I catch myself saying that I lost him sometimes," Gifford says, "No, he hasn't been gone. The trip took root in my husband's life, because he truly came to understand exactly what David did. "

    Gifford says the trip and the teachings stayed with her husband until his death. 66For the next three years, when people came to visit us, they'd always see Frank's trophy (奖杯) room because it's like a museum," Gifford explained. "He would take them over. Instead of all of his trophies, he would point to the stones we brought back from the travelling destination and talk a out them. "

    Gifford expects her own journey, her new album and her commitment to bringing a bit of joy to people through her show can help inspire children to discover their own faith and purpose.

    I had about 10 minutes to exercise before I had to pick up my two older daughters from school yesterday. It was a busier day than usual for me with a couple of meetings besides my regular work.

    Years ago, I would have put off my workout and would have left things for the next day. But since it was a busy day as well, I knew that I may not have all that much time either. So, I picked up my kettle-bell (哑铃) and went to town for 4 minutes.

    See, 4 minutes, if that's all you've got, is enough to give your body a great fat-burning exercise. How did I get a killer workout in 4 minutes? I used a training workout discovered 10 years ago by a Japanese Sports Scientist called a TABATA.

    It includes 20-second periods of warm-up, followed by 10-second periods of rest and 4-minute straight exercise. How is a 4-minute exercise able to burn fat? It all depends on the quality of work you do. Not on the quantity. Here's how I did it yesterday.

    You should never forget your warm-up. A TABATA workout is 20 seconds of 2-arm Kettle-bell swings, 10 seconds rest, 20 seconds push-ups, and 10 seconds rest. You should do those 4 rounds. That's it. I was done in a total time of 8 minutes by the time and when I got to school my heart was still pumping pretty hard.

    A healthy body is needed for studying and working, and efficiency (效率) is the key to building a great body in the least amount (数量) of time possible and you can't get more efficient than a 4-minute workout.

    What will people die of 100 years from now? If you think that is a simple question, you have not been paying attention to the revolution that is taking place in bio-technology(生物技术). With the help of new medicine, the human body will last a very long time. Death will come mainly from accidents, murder and war. Today's leading killers, such as heart disease, cancer, and aging itself, will become distant memories.

    In discussion of technological(技术的) changes, the Internet gets most of the attention these days. But the change in medicine can be the real technological event of our times. How long can humans live? Human brains were known to decide the final death. Cells are the basic units of all living things, and until recently, scientists were sure that the life of cells could not go much beyond 120 years because the basic materials of cells, such as those of brain cells, would not last forever. But the upper limits will be broken by new medicine. Sometime between 2050 and 2100, medicine will have advanced to the point at which every 10 years or so, people will be able to take medicine to repair their organs（器官）. The medicine, made up of the basic building materials of life, will build new brain cells, heart cells, and so on—in much the same way our bodies make new skin cells to take the place of old ones.

    It is exciting to imagine that the advance in technology may be changing the most basic condition of human existence, but many technical problems still must be cleared up on the way to this wonderful future.