How Important Is Fashion?

    Is looking fashionable more important than being comfortable? Many people seem to think so, judging by the things they wear. But fashion is not everything. It is more important to be a healthy and good person.

    People go to great lengths to be fashionable. Some people think they have to have a certain body type, so they go on extreme, unhealthy diets in order to change their bodies. In addition, many women wear uncomfortable fashions, such as high-heeled shoes that create blisters(水泡), tight body shapers that limit blood flow, and sticky false eyelashes(假睫毛). Men and women alike spend time and money on produces that change their natural hair color and use hot irons and blow dryers to curl or straighten their hair. Some people spend several hours a day in front of a mirror. Is fashion important enough to spend so much time and effort on changing how you look like?

    If the purpose of fashion is to make a person feel good, it does not make sense that he or she would go through so much discomfort to be fashionable. Fashion should not come first. People should prioritize(优先考虑)being healthy and positive. What people wear does not indicate anything about their personalities. Instead of going on strict diets and starving, why not eat some healthy foods and then exercise? By doing these things, you can keep a healthy lifestyle and truly grow as a person.

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    A survey has shown that what you do on a plane can be determined by which nationality is listed on your passport.

    According to the results of an international passenger survey. Australians are the biggest drinkers on board with 36 percent choosing to down the hatch（干杯）, compared to 35 percent of Americans and 33 percent of Brits.

    The Airline Passenger Experience Association (APEX) spoke to around 1,500 people, aged 18 and older, who have travelled by plane at least once during the last three months and were living in the United States, United Kingdom, Germany, Japan, China, Singapore, Australia and Brazil.

    The results found Chinese travelers are most likely to nod off once the seat-belt sign switches off. They are also the first to take out their credit card for some in flight shopping and the biggest fans of gaming. Americans on the other hand like to use their time in the air more productively when not drinking, choosing to work while flying at 35,000 feet.

    Meanwhile, Brits and Germans are the best at making chat with random strangers spending 50 percent more time than any other nationality. Comparatively, Brazilians conduct their conversations online via email, messaging apps or social media.

    Despite plane food having a bad reputation, seven out of ten interviewees said they were happy to eat upon the selection of in-flight snacks and meals. In flight magazines were also popular with four out of five passengers.

    The international flyers did, however, express their desire for better in flight entertainment. “The industry has greatly improved the comfort, entertainment and onboard service, and passengers are accepting those improvements” said Russell Lemieux, the APEX executive director “At the same time, passengers are demanding more from their air travel experiences which will drive more improvements touching all aspects of the journey.” he added.

    Most people know the feeling when you walk into a lift（电梯）with other people. A study has found that where people stand is based on their social position on entering the lift.

    Rebekah Rousi, a Ph.D. student, did a study of lift behavior in two of the tallest office buildings in Adelaide, Australia. As part of her research, she took a total of 30 lift rides in the two buildings, and discovered there was a fixed order about where people chose to stand.

    In her research paper, she wrote that more senior men seemed to walk straight towards the back of the lift. She said “in front of them were younger men, and in front of them were women of all ages.” She also noticed there was a difference in the direction where people look during the ride. “Men watched the monitors, looked in the side mirrors (in one building) to see themselves, and in the door mirrors (in the other building) to watch others. Women would watch the monitors and avoid looking into others' eyes (unless in conversations) and the mirrors.”

    Rebekah Rousi concluded that shyer people stand toward the front, where they can't see other passengers, while fearless people stand in the back, where they have a good view of everyone else.

    I was selfish as a teenager. I usually spent my time thinking about myself and taking care of my own needs. I let my older brother do most of the work around the house until he left for college. I let my mom and dad worry about our bills and problems while I read books, played, and lost myself in my own imagination. This didn't change even when I went to college either. I studied hard but only to make my own life better. Even when I started to explore my faith, it was only to increase my own happiness.

    I married after graduation and decided to start a family. Of course, I had no idea what hard knocks reality had in store for my selfish soul. Soon I found myself unemployed, deeply in debt, and with a new baby on the way. l found out that life has little sympathy for spoiled people. In fact, all of the struggles I was going through were beating the selfishness slowly out of me.

    Still, I didn't give up on happiness. I knew that there must be a way to find it. I finally realized, however, that it had to include more than just my own needs, wants, and desires. The answer began to make itself clear one night shortly after my baby boy was born. I got a bottle and held him in my arms. As I was feeding him I looked down and saw his big, innocent, trusting eyes. I smiled and talked to him. Then he smiled and I could feel my heart growing, expanding with love. I felt such peace and joy. At that moment I had a hint of the truth: it is by growing our hearts with love that we find our happiness.

    Carolyn Arends wrote: "The more people you let into your heart, the bigger your heart gets. The more love you get, the more love you have to give. It just keeps growing." So, keep loving, keep living and keep caring. Keep growing your heart today, tomorrow, and always.

    Like their ancient toga-wearing counterparts, modern philosophers continue to disagree on the nature of freewill. Do we really have any control over the choices we make and the things we desire, and if so, to what degree?

    Theories of freewill vary, but the ancient words of Plato still line up with our modern perceptions(概念) of temptation and willpower. The respected Greek philosopher argued that the human experience is one of constant struggle between the intellect and the body, between rationality and desire. Along these lines, true freedom is only achievable when willpower unchains us from bodily, emotional, instinctual slavery.

    You can find similar thoughts throughout world religions, most of which offer a particular and often difficult path to rise above our darker natures.

    And science? Well, science mostly agrees with all of this. Willpower is all about overcoming your natural desires to eat cupcakes, skip your morning workout, play games on mobile phone, hit the snooze alarm and check your e-mail during a funeral.

    Your willpower, however, is limited. If life were a video game, you'd see a glowing "willpower" or "ego"(自我) meter at the top of the screen next to your "life" meter. Successfully resist one temptation, and the meter drains a little. The next temptation drains the "willpower" meter even more, until there's nothing left at all.

    Our modern scientific understanding of willpower in large part stems from a 1996 research experiment involving chocolate and radishes(小红萝卜). Psychologist Roy Baumeister led a study in which 67 test subjects were presented with tempting chocolate chip cookies and other chocolate-flavored treats before a persistence-testing puzzle. Here's the catch: The researchers asked some of the participants to withdraw from sweets and snack on radishes instead.

    Baumeister's results told a fascinating story. The test subjects who resisted the sweet stuff in favor of radishes performed poorly on the persistence test. They simply didn't have the willpower left to resist slacking off(松懈).

    The research inspired more than a thousand additional studies discussing everything from the influence of positive messages to the ego-sapping power of daily decisions.

    Studies also show that cognitive capacity also affects our ability to hold out against temptation. Cognitive capacity is essentially your working memory, which you employ when resisting a temptation… or holding a string of numbers in your head. A 1999 study from the University of Iowa professor Baba Shiv found that people tasked with remembering a two-digit number held out better than people remembering a seven-digit number when tempted with chocolate cake.

    In my memory, winters always used to be really unpleasant. You had to bundle up just to keep warm when you went outside. You were often cold, wet, slip on the ice, and you'd arrive home to an ice-cold house. And that would mean turning on the heating and waiting. It's a miracle you didn't get cold to the bone.

    Fortunately, things don't have to be so challenging any more. Technology, engine ring and design have advanced giving us new solutions to old problems. It means dealing with winter needn't be like skating on thin ice.

    With a smart thermostat (温度自动调节器), our homes can be warm when we need them to be. Many models feature smartphone apps that allow you to control temperature remotely, so we can warm up the house before we arrive home. According to techradar.com, Tado's model features voice control, while the Nest 'leans' your habits and automatically heats the home for you.

    Clothes have been given an upgrade, too. Electronic thermal jackets, sweaters and coats heat up when you turn them on. What better way to keep warm in the dead of winter? At the touch of a button, or through an app on our phones, the clothing generates heat from elements placed inside. Many models offer three levels of heating which stay warm for over 12 hours. .

    Finally, there is the clothing for the head, beanie s and Earmuff, that feature speakers included in the fabric using Bluetooth technology so we can listen to our favourite music or, in some cases, have a phone callusing the in-built microphone. All while keeping the head warm and avoiding a cold.

    For many, the thought of winter used to be enough to make their blood run cold. But using technology, life needn't freeze up. With the right solutions, there's no reason why winter can't be really, really cool.