With the change of different seasons, people will need different kinds of clothes. When school begins in autumn, it is cool. So at this time of year, people often wear something such as shirts, coats and pants. Winter usually comes in December. It is very cold in the last two months. And people should wear warm and heavy clothes. Jackets, sweaters, hats, and gloves can also keep people away from the cold weather. Spring is usually from March to May. In spring, the weather changes again and gets nice and warm. People begin to wear cool clothes. With the summer months coming, people often wear shorts, T-shirts or something else to keep cool. It gets very hot in July and August. Don't forget sunglasses and sunshades(遮阳伞), for they are both what you need in the hot sunny season. 

    Question: I'm 15 and I've been having trouble sleeping at night. It usually takes me 2 to 4 hours to get to sleep.{#blank#}1{#/blank#} I can't focus on my lessons at school. Please help me!

    Answer: If you are a person who doesn't regularly get a good night's sleep, you are not alone.{#blank#}2{#/blank#} Here are some tips for helping you get a good night's sleep.

    Keep regular hours

By keeping regular hours your body and mind know what is coming up and can start to prepare for you to sleep.{#blank#}3{#/blank#} If you can't go to bed at a regular time, then make sure you get up at a regular time. So after a late night you wake up tired, and it forces you to go to bed earlier.

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    I know, you hear this about everything from heart health to losing weight, but exercise really does do you a world of good. However, don't do it too close to going to sleep. It is better to do it about an hour after dinner.

Relax before going to bed {#blank#}5{#/blank#} In fact, when you lie down to go to sleep, your mind is going to be thinking about the programs you have been watching. Instead, take just 20 or 30 minutes before bed to read or sit, anything that gets you to slow down and gives your mind a rest!

    Today almost everyone has a smart phone booths are out of date and seem to be useless. But cities like Shanghai are trying to bring the old phone booths to life.

    Shanghai will make changes to 263 phone booths in Xuhui District. The Library Booth is one of the six new kinds of booths, offering 60 booths for people to borrow and read. Another kind allows users to listen to audiobooks( 有声书)and even record their own voices.

    Shanghai is not the only city trying to save the old phone booths. London cares about them even more, because the red booths have long been a special scene in London since the 1930s when they were painted all red. In recent years London has come up with many ideas to help phone booths stay useful. The UK company British Telecom has added screens and free WiFi to some booths. Users can use them to surf online and search for maps and weather reports. The company also allows people to rent(租)some booths to change them as they want to. Since 2009, more than 1,500 phone booths have been turned into flower shops, mini-cafes, art museums and even shower rooms.

    In New York City, three phone booths in Time Square are turned into places for immigrant(移民) voices. When visitors pick up the phone, they can listen to oral(口述) histories of immigration from the newest New Yorkers. They can also open the books inside the booth to know more about the storytellers. Or they can share a part of their own stories if they wish.

    Brazil made phone booths works of art. Sao Paulo paired 100 artists with 100 phone booths. Some artists painted on the booths, others made them sculptures- one was shaped like a brain and another wore a pair of shoes.

    Phone booths are finding creative ways to live on. Will they succeed? Only time will tell.

⑴{#blank#}1{#/blank#} ⑵{#blank#}2{#/blank#} ⑶{#blank#}3{#/blank#} {#blank#}4{#/blank#} ⑷{#blank#}5{#/blank#} ⑸{#blank#}6{#/blank#} 

    When Norman left high school, he went to a college to learn cooking for two years. He enjoyed cooking and was good at creating (创造) his own dishes. Then he got a job in the kitchen of a big hotel as an apprentice (学徒) for four years.

    ①Norman soon found that cooking in a hotel was nothing like cooking for his family at home. He needed to work in a hot kitchen for a long time every day. A lot of people couldn't stand it, but Norman enjoyed it. He always made new and unusual cakes on Friday. More and more people visited the hotel on Friday just ②________ his cakes. The hotel owner soon found out why.

    When Norman decided to leave the hotel, ③the hotel owner offered(提供) him more money and the position (职位) of the head cook. Norman took the position and saved most of the money he made. Finally, he bought his own hotel last year. Then he found he needed a lot more skills than just cooking skills. So he went to an evening school to learn business every Tuesday and Friday.

    Norman enjoys having his own hotel. But he also enjoys working in the kitchen and ④thinking up new creations when the hotel is not too busy.

    Seeing blood in a horror movie might make you cover your eyes, but real blood isn't scary at all.

    {#blank#}1{#/blank#} That's why blood donors are considered lifesavers.

    Blood donors are those giving blood—usually about 200ml at a time—to blood banks or blood donation (捐赠) centers. {#blank#}2{#/blank#} For example, someone may have lost blood in accidents, or have a serious illness that requires his blood to be replaced. Hospitals and blood banks store the blood and try to keep enough on hand.

    {#blank#}3{#/blank#} Medical workers ask donors several questions to make sure the blood is safe to use. Then the donors relax, often reading a magazine or talking as their blood is drawn. Afterward, the donors may receive some juice or water and maybe fruit to give them energy. The process is simple, not scary. {#blank#}4{#/blank#} To give blood, a person must be at least 18 years old and must meet certain other requirements.

    Students of all ages, though, can learn more about the donation process by visiting a local blood donation center. {#blank#}5{#/blank#} It is also an easy way to help a community.

    Here is some information about {#blank#}1{#/blank#}. You can go to the zoo from {#blank#}2{#/blank#} in the morning to four o'clock in the afternoon from Tuesday to Sunday. But on {#blank#}3{#/blank#}, you can go there from 10:00 am to 4:00 pm. For tickets, the price of the adults is {#blank#}4{#/blank#}. Children over 12 is 1 yuan.  Children under 12 is free. When you visit the zoo, you can't touch, {#blank#}5{#/blank#} or go near the animals!