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题型:任务型阅读 题类:模拟题 难易度:普通

山东省日照市2019届高三英语5月校际联合考试试卷(音频暂未更新)

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

A. No one wants to work overtime.

B. The boss thinks highly of overworking.

C. Working too many hours only means you are inefficient.

D. And it affects their performance, as well as other aspects of their life.

E. What's sure is that if you're lazy and don't work hard, no good future will come.

F. Managers believe that overworking is an evidence of devotion from their employees' side.

G. In many countries, overworking would be criticized because it reflects poor work efficiency.

    Some people think working overtime means you're a hard worker. You have to sacrifice your personal time to stay at work, produce something, help the company, and be a more devoted employee. But is that right? This means it takes you longer to produce something than someone else.

    A good manager knows how to encourage his employees to work to their full potential instead of expecting them to work late even if they don't have something to do. People who stay in their office until late hate their jobs.

    Overworking may negatively influence the level of productivity and efficiency (效率). Any company that makes their employees work those hours is not being managed well. The fault lies with management, who should take a good look at themselves. And the boss would prefer you work efficiently 7 hours and then go back home than 8 hours with poor efficiency.

    The fact is the competition is so fierce that if you don't work hard someone will easily and willingly replace you, especially in the IT industry. Employees are told they need to work longer hours or they don't belong or are denied promotions. It is time to abandon the culture of overworking, to work smarter, more efficiently and have a balance with personal life.

    Nowadays, it's hard for a young person to build a good future, for pressures are on his (or her) shoulders: housing, children, parents, themselves, etc. But everyone must keep working hard to have ourselves on the way to the good future, which is not certain.

举一反三
任务型阅读

    Mondays are kind of annoying.{#blank#}1{#/blank#} A recent survey says that most people get the pre-work “Sunday blues”. Starting your Monday feeling sad, anxious and unorganized is hardly the way to kick off a healthy week.

    The solution? Set aside a little time on Sunday to purposefully prepare yourself for the five days ahead, suggests women's health expert Marsha Hudnall.{#blank#}2{#/blank#}

    Do some meal preparations.

    Figuring out what to have for dinner on weeknights can be surprisingly stressful. Stretching out a menu plan on Sunday and swinging by the grocery store for ingredients will help you eat well. Go a step further by chopping and cooking vegetables and a protein (like a roast chicken or scrambled eggs).{#blank#}3{#/blank#} Or finally attempt a different diet you've been meaning to try. For easy dinner planning, just order, and you'll have a week's worth of raw materials for delicious and healthy meals.

    Start a Sunday stress-relief habit.

    “To be healthy, we have to take care of body and mind,” says Hudnall. Stress has a major impact on health and our ability to concentrate.{#blank#}4{#/blank#} Four ideas to try: a guided meditation with the help of an app; forest bathing-a practice known as shinrin-yoku in Japan, which basically means taking a long walk or hike in a wooded area; gentle exercise like yoga; or time cuddling and playing with your pet.

    {#blank#}5{#/blank#}

    Why not prepare your favorite clothes for Monday? Studies show that what you wear can have a significant effect on your mood. So make Monday the day you wear your favorite clothes or show the latest addition to your wardrobe (衣橱). It's also a good idea to get some nice coffee or music ready, which will give you something to look forward to on your Monday commute.

A. Give yourself something to look forward on Monday.

B. Even Sunday afternoons turn sour as we think of the workweek ahead.

C. Then all you have to do is heat and plate when you come home from work.

D. Therefore, starting a Sunday stress-relieving habit can begin a week feeling strong and focused.

E. Try creating a relaxing and winding down Sunday night so that you can recharge and get ready for Monday.

F. Taking on just a few of these simple lips every Sunday will help you launch a productive, less stressful week.

G. Wailing until the last moment to do weekend chores like paying bills or doing laundry can leave you anxious and stressed on Sunday.

任务型阅读

    The favorite food in the United States is the hamburger, a kind of round sandwich of cooked beef. {#blank#}1{#/blank#} At fast food restaurants, people order their food, wait a few minutes, and carry it to their tables themselves. People also take their food out of the restaurant and eat it in their cars or in their homes. At some fast food restaurants, people can order their food, pay for it and pick it up without leaving their cars.

    {#blank#}2{#/blank#} Most of them sell hamburgers, French fries and milkshakes, which are traditionally popular foods among Americans. In addition, there are many fast food restaurants that serve Chinese food, Mexican food, Italian food, chicken, seafood and ice cream.

    The idea of a fast food restaurant is so popular that nearly every kind of food can be found in one. Fast food restaurants are popular. {#blank#}3{#/blank#}

    First, they are not formal restaurants. Customers wear any type of dress when they go to a fast food place. {#blank#}4{#/blank#} People who are busy do not want to spend time preparing their own food or waiting while someone else prepares it. In fast food restaurants the food is usually ready before the customer even orders it. Finally, most food in a fast food restaurant is not expensive. {#blank#}5{#/blank#} However, they may not be able to afford a more traditional and more expensive restaurant very often.

A. Second, they are fast.

B. Chinese diets are also welcome.

C. In fact, they reflect American life style.

D. They will go to a good restaurant for important guests.

E. The favorite place to buy a hamburger is a fast food restaurant.

F. Therefore, people can afford to eat at a fast food restaurant often.

G. There are many kinds of fast food restaurants in the United States.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    It is an old expression about some people who are highly motivated about work in itself with the opposite view of someone who works to live. {#blank#}1{#/blank#} But answering it honestly and accurately is critical to making intelligent career choices, and to your ultimate happiness in life. Unfortunately, many people lack the self-knowledge and realistic expectations necessary to address this vital issue properly.

    Certain people, it is said, live to work. Their lives center on their work or careers and that achievement in their professions is a major source of satisfaction and meaning in their lives {#blank#}2{#/blank#} In some cases, achieving huge levels of pay is considered more as a means of proving your worth than it is for the money itself.

    By contrast, other people work to live. These people view their work or careers largely as toil whose purpose is to earn the money necessary to support themselves and their dependents. Their real interests lie elsewhere. {#blank#}3{#/blank#} Some of these people try to cut comers, to gain the maximum pay for the minimum amount of effort. Others do indeed take great pride in their work and put great effort into doing their jobs well, but their jobs simply are not the centers of their lives.

    {#blank#}4{#/blank#} Examples abound of individuals who lose their native passion for work because they cannot find an adequate position or pay in their preferred fields of endeavor. When they settle for jobs in other fields, they often do so strictly for benefits, such as compensation (补偿). {#blank#}5{#/blank#}

A. It's critical to understand it.

B. Money may not be a motivation.

C. They may develop-a same attitude.

D. And their work or careers are only means to an end, not an end in itself.

E. There is no right or wrong answer to the question of which attitude is better.

F. The answer for a given individual may differ based on his or her circumstances.

G. Many individuals used to work to live but after a change of career start living to work.

阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。

    You probably know you should exercise, get enough sleep and eat right. But you are telling yourself that you don't have the time. If you are wondering how to develop healthy habits, these pieces of advice will help you feel great.

    Change sleep time.

    If you need to work all night, you can sleep seven to nine hours a night several days before you stay up. It can help reduce the bad influence of a single sleepless night. When you stay up, consider a powerful nap. {#blank#}1{#/blank#}

    Improve creativity.

    Eating more fruits and vegetables makes us more creative, which in turn improves our work. {#blank#}2{#/blank#}.Time management is key. Exercise is another one. Just two minutes of physical activity can make you more creative.

    Fit in with some high-intensity (高强度) but short exercise.

    If you don't have a lot of time, try some high-intensity exercise. {#blank#}3{#/blank#} Research suggests that exercising regularly is highly effective in burning fat and building muscle.

    {#blank#}4{#/blank#}

    To protect yourself, start taking vitamin C and B a few days before your flight. To make you feel less travel-related stress, try some quick ways to relax, such as drinking green tea.

    Doing great work is important to you, but your health should be at the top of your list. So you should be honest with yourself. {#blank#}5{#/blank#} Find time for exercise, healthy meals and some quality rest by cutting down useless activities.

A. Get prepared for traveling.

B. Remember to avoid taking flights.

C. Even a 10-minute nap will make you energetic.

D. How to fit a healthy diet into a busy plan?

E. In other words, no good health makes no sense.

F. Many people dislike staying up.

G. Some simple but high-intensity ways like jumping rope will work well.

 阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。

Large meals make people full and sleepy. {#blank#}1{#/blank#} We want our children to learn, not falling asleep at their desks, so let's keep those lunches on the lighter side. You can do this if you provide them with a good breakfast.

By working beside your children and discussing what they eat for lunch, you are helping them understand the importance of whole foods and the avoidance of junk foods. {#blank#}2{#/blank#} As they get older, these good habits will stay with them. They will learn that these types of food are beneficial to them. Try to let them see that the food choices they are making will help them feel so much better.

{#blank#}3{#/blank#} I know of one family that actually had the food pyramid on the wall of their kitchen and it helped their children pick out what foods they wanted. Everyone got a chance to decide what to eat, but they had to pick protein, vegetables and fruit. Besides, the mother had a book with recipes for healthy foods. All of the recipes had pictures of what the food looked like. {#blank#}4{#/blank#}.

Unlike today, when we grew up we played outside, rode our bikes, ran around, and the list goes on and on. {#blank#}5{#/blank#} So apart from the above healthy eating choices, you need to plan some activities for your children today other than the television or video games.

A. We didn't have TV or computer games.

B. How are children helped to choose their food?

C. You are helping them make smart informed choices.

D. Think what large meals do to your children at school.

E. What adults eat daily has a great effect on their children.

F. So children knew what healthy foods they should choose.

G. The recipes for children should mainly include healthy foods.

 阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。

Humans are social creatures, which is why we feel lonely from time to time, for example, after moving to a new school or when a child leaves for college. {#blank#}1{#/blank#}. This persistent (持续存在的) emotion can harm their health and even change their brains.

How can a subjective (主观的) feeling like loneliness have such a great effect on the brain's structure and functions? Scientists believe that long-term loneliness affects brain areas related to social thinking and emotions. {#blank#}2{#/blank#}. Additionally, loneliness can raise blood pressure and heart rate, further affecting the brain. Loneliness might lead to unhealthy behaviors, such as smoking and lack of physical activity. {#blank#}3{#/blank#}.

To fight long-term loneliness, experts suggest making new friends through activities like art classes, sports teams, support groups, or volunteering, and the goal is to put themselves in places where people come together. {#blank#}4{#/blank#}. Additionally, cognitive behavioral therapy (认知行为疗法) can help by changing a person's attitudes and thoughts about social interactions. This therapy get to the root of the problem, exploring what makes it hard for a person to interact with others.

{#blank#}5{#/blank#}. However, understanding the deep reasons of long-time loneliness is crucial for maintaining brain health and overall well-being. By actively connecting with others and seeking support, people can improve their mental and physical health, leading to a more satisfying life.

A.The feeling is closely linked to sadness

B.Thus, loneliness significantly damages overall health

C.However, some people experience long-term loneliness

D.There is a connection between loneliness and mental illness

E.All in all, these skills are simple and effective in dealing with loneliness

F.These social situations work best when participants share a common identity

G.They also hold that loneliness causes stress and affects how our brains age over time

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