Although problems are a part of our lives, it certainly doesn't mean that we let them rule our lives forever. One day or the other, you'll have to stand up and say – problem, I don't want you in my life.

{#blank#}1{#/blank#}. Problems with friends, parents, girlfriends, husbands, and children —— the list goes on. Apart from these, the inner conflicts within our work, too. These keep adding to our problems. Problems come in different shapes and colors and feelings.

    But good news is that all problems can be dealt with. Now read on to know how to solve your problems.

    Talk, it really helps. What most of us think is that our problem can be understood only by us and that no talking is going to help. {#blank#}2{#/blank#}. Talking helps you move on and let go.

    Write your problems. {#blank#}3{#/blank#}. When you write down your problems, you are setting free all the tension from your system. You can try throwing away the paper on which you wrote your problems. By doing this, imagine yourself throwing away the problems from your life.

    Don't lose faith and hope. No matter what you lose in life, don't lose faith and hope. Even if you lose all your money, family… you should still have faith. {#blank#}4{#/blank#}.

    Your problems aren't the worst. No matter what problem you get in life, there're another one million people whose problems are huger than yours. {#blank#}5{#/blank#}.Your problems might just seem big and worse, but in reality they can be removed.

    Go about and solve your problems because every problem, however big or small, always has a way out.

A. But the truth is that when you talk about it, you're setting free the negative energies that have been gathering within you.

B. When we have a problem, a pressing, critical, urgent, life-threatening problem, how do we try and solve it?

C. Tell yourself: when they can deal with them, why can't I?

D. Of course, we've been fighting troubles ever since we were born.

E. We can often overcome the problem and achieve the goal by making a direct attack.

F. Having a personal diary can also be of huge help if you don't want a real person to talk with.

G. With faith and hope, you can rebuild everything that you lose.

    Ever since mobile phones became widely used around the world, there have been concerns about how safe they are. All mobile phones give off a small amount of radiation when in use, which many believe could be a cause of cancer. However, two recently published studies tried to finally answer the question of whether using mobile phones actually brings a dangerous risk to humans.

    Carried out by the US government, the studies exposed rats and mice to radiation over the course of two years. A small number of the rats were found to have developed heart tumors (肿瘤) as a direct result of the radiation exposure. However, John Bucher, one of the study's authors, said that the animals were exposed to far more radiation than even the heaviest mobile phone user would usually be, reported The New York Times. Bucher also added that the findings didn't make him want to change his or his family's mobile phone usage habits.

    Indeed, the US Food and Drug Administration said it believes that it has “not found enough evidence that there are negative health effects on humans” from mobile phone use. Although mobile phones do give off radiation, it's a different type of radiation than that given off by dangerous sources.

    High-energy radiation – such as that given off by nuclear waste – is known to be very dangerous to humans as it is able to damage our DNA, leading to cancer or even death. On the other hand, low-energy radiation – such as the one given off by mobile phones – is considered to be harmless.

    We're exposed to this all the time, as it's given off by everyday objects like WiFi routers (路由器), televisions, and even bananas. Some argue that when it comes to human health, however, you can't be more concerned, even if the risk is only small. For those people, an earphone is advised when they are making phone calls and the time spent using mobile phones can be limited.

    But don't worry: there's no need to take bananas off the menu.

    Latrice Brown was excited about starting her junior year. She had volunteered to take part in the Lincoln High School Friendship Program. As an upperclassman, she would be assigned a “freshman(新生) friend”. Her duties would include helping her friend get used to high school life by offering friendship. Latrice thought it was important to have someone with whom to talk and share concerns. She knew that the friendship program was likely to make the freshman year of high school a positive experience. On August 2nd Latrice received a notice in the mail about the schedule of events for the freshman orientation (适应指导).

Freshman Orientation

    Please call your freshman friend and introduce yourself over the telephone.

    Confirm that he or she will be attending the orientation.

    If Confucius(孔子) were still alive today and could celebrate his September 28 birthday with a big cake, there would be a lot of candles. He'd need a fan or a strong wind to help him put them out.

    While many people in China will remember Confucius on his special day, few people in the United States will give him a passing thought. It's nothing personal. Most Americans don't even remember the birthdays of their own national heroes.

    But this doesn't mean that Americans don't care about Confucius. In many ways he has become a bridge that foreigners must cross if they want to reach a deeper understanding of China.

    In the past two decades, the Chinese studies programs have gained huge popularity in Western universities. More recently, the Chinese government has set up Confucius Institutes in more than 80 countries. These schools teach both Chinese language and culture. The main courses of Chinese culture usually include Chinese art, history and philosophy(哲学). Some social scientists suggest that Westerners should take advantage of the ancient Chinese wisdom to make up for the drawbacks of Western philosophy. Students in the United States, at the same time, are racing to learn Chinese. So they will be ready for life in a world where China is an equal power with the United States. Businessmen who hope to make money in China are reading books about Confucius to understand their Chinese customers.

    So the old thinker's ideas are still alive and well.

    Today China attracts the West more than ever, and it will need more teachers to introduce Confucius and Chinese culture to the West.

    As for the old thinker, he will not soon be forgotten by people in the West, even if his birthday is.

    In 1999, 36­year­old Tori Murden McClure became the first woman to row also (单独地) across the Atlantic Ocean, from the Canary Islands to the Caribbean. The journey of just over 5,300 kilometers took the American 81 days. Her boat, The American Pearl, was only 7 meters long.

    McClure is a real adventurer. She has been on many mountaineering expeditions, including climbs in Alaska, Kenya and Antarctica. She was also the youngest person in a team that skied 1, 200 kilometers across Antarctica to the South Pole in 1989, and became one of only two women ever to travel to the Pole by land.

    The journey across the Atlantic was her third attempt. The first time she failed because of illness, and during her second attempt, in 1998, she nearly died. She had rowed nearly 5,000 kilometers when her boat was hit by Hurricane Danielle. McClure was suddenly in the middle of 80 kph wind, and surrounded by waves that were 20 meters high. Her little boat turned over five times. McClure was sure that she was going to die­she took the video recorder that she had brought with her and recorded a farewell message to her family and friends. The hurricane continued into night, and The American Pearl turned over five more times. McClure was determined not to send a signal asking to be rescued­she didn't want other people to risk their lives, too. But after the eleventh turning over of her boat, she finally sent it and a large ship came and found her. However, they couldn't get her boat out of the rough sea­it was found months later near the coast of Portugal.

    Tori McClure had concussion (脑震荡) and a dislocated shoulder when she got home. Many people might have given up after an experience such as this, but one year later, McClure was back in her repaired boat and trying again. This time she was successful­and although she again met a hurricane on the journey, which stopped her from breaking the record for the fastest transatlantic (横渡大西洋的) rowing crossing, she only overturned once!

    In a room at Texas Children Cancer Center in Houston, eight-year-old Simran Jatar lay in bed with a drip(点滴)above her to fight her bone cancer. Over her bald(秃的)head, she wore a pink hat that matched her clothes. But the third grader's cheery dressing didn't mask her pain and weary eyes.

    Then a visitor showed up. "Do you want to write a song?" asked Anita Kruse, 49, rolling a cart equipped with an electronic keyboard, a microphone and speakers. Simran stared. "Have you ever written a poem?" Anita Kruse continued. "Well, yes," Simran said.

    Within minutes, Simran was reading her poem into the microphone. "Some bird soaring through the sky," she said softly. "Imagination in its head…" Anita Kruse added piano music, a few warbling (鸣,唱)birds, and finally the girl's voice. Thirty minutes later, she presented Simran with a CD of her first recorded song.

    That was the beginning of Anita Kruse's project, Purple Songs Can Fly, one that has helped more than 125 young patients write and record songs. As a composer and pianist who had performed at the hospital, Kruse said that the idea of how she could help "came in one flash".

    The effect on the kids has been great. One teenage girl, curling(蜷缩)in pain in her wheelchair, stood unaided to dance to a hip-hop song she had written. A 12-year-old boy with Hodgkin's disease who rarely spoke surprised his doctors with a song he called I Can Make It.

    "My time with the kids is heartbreaking because of the severity of their illnesses," says Anita Kruse. "But they also make you happy, when the children are smiling, excited to share their CD with their families."

    Simran is now an active sixth grader and cancer-free. From time to time, she and her mother listen to her song, Always Remembering, and they always remember the "really sweet and nice and loving" lady who gave them a shining moment in the dark hour.